psychotherapy lecture 1 | Quizlet

mental disorders

the experience of recurrent feelings, thoughts, behaviours, or bodily sensations that are unwanted, intolerable, abnormal, absurd or unonctrollable

non-directive therapy

the therapist does not give direct advice, homework or assignments. change occurs through the process self.

directive therapy

less emphasis on the on the therapeutic relationship. more on specific treatment procedures.

hypnotherapy

uses hypnosis to achieve pain reduction, relaxation, and specific mental states

solution-focused therapy

encourages patients to focus less on problems, more on solutions.

acceptance and commitment therapy

teaches interna experiences cannot be fully controlled. encourages patients to focus on relevant goals and developments.

english butlers

automatic processes work efficiently without attracting attention

teasdale analysis of depression

negative self-beliefs are broad schematic networks, rather than isolated thoughts.