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joint
where two bones come together
bony, fibrous, cartilaginous, and synovial joints
four major types of joints
synostosis
another name for bony joints
synarthrosis
another name for fibrous joints
amphiarthrosis
another name for cartilaginous joints
diarthrosis
another name for synovial joints
bony joint / synostosis
an immovable joint formed when the gap between two bones ossify, and they become in effect, a single bone
fibrous joints / synarthrosis
a point at which adjacent bones are bound by collagen fibers that emerge from one bone, cross the space between them, and penetrate into the other
sutures, syndesmoses, and gomphoses
three types of fibrous joints
sutures
immovable or slightly movable fibrous joints that closely bind the bones of the skull to each other
serrate, lap, and plane
three types of sutures
syndesmosis
bones are bound by longer collagenous fibers, giving the bones more mobility
gomphoses
attachment of a tooth to its socket
periodontal ligament
a tooth is held to its socket by fibrous ___
cartilaginous joints / ampiarthrosis
two bones linked by cartilage
synchondroses and symphyses
two types of cartilaginous joints
synchondroses
non-moveable joint made with hyaline cartilage
sympyses
slightly moveable joint made by fibrocartilage
temporary joint in the epiphyseal plate in children and the first rib attachment to sternum
examples of synchondroses
pubic symphysis in which right and left pubic bones joined by interpubic disc and bodies of intervertebral discs
examples of symphysis
synovial joints / diarthrosis
most movable joints in which two bones are separated by a space called the synovial cavity
articular capsule
a sleeve-like capsule that encloses the synovial cavity
fibrous membrane and synovial membrane
articular capsule made of ___
dense irregular CT
outer fibrous capsule made of ___
areolar tissue
inner synovial membrane made of ___
synovial fluid
synovial cavity filled with
periosteum going from one bone to another
the fibrous membrane is basically the ___
synovial membrane
synovial fluid is secreted by the ___
lubricating the joint with viscous hyaluronic acid
synovial fluid reduces friction by ___
warming up the synovial fluid in your joints allows for more cushion, as warmer synovial fluid is less viscous and can be absorbed easier
why should you always warm up before exercising?
gliding, angular movements, rotation, and special movements
four types of movement
gliding
simple movement back-and-forth and from side-to-side, no significant alteration of the angle between the bones, limited in range, intercarpal joints
angular motion
increase or a decrease in the angle between articulating bones
flexion
movement that decreases the joint angle
extension
movement that straightens a joint and generally returns a body part to the zero position
hyperextension
further extension of a joint beyond the zero position
abduction
movement of a body part in the frontal plane away from the midline of the body
adduction
movement in the frontal plane back toward the midline
hyperabduction
raise the arm over back or front of head
hyperadduction
crossing fingers, crossing ankles
elevation
a movement that raises a body part vertically in the frontal plane
depression
lowers a body part in the frontal plane
protraction
the anterior movement of a body part in the transverse plane
retraction
posterior movement of a body part in the transverse plane
circumduction
one end of an appendage remains stationary while the other end makes a circular motion
rotation
movement in which a bone spins on its longitudinal axis
medial rotation
which form of rotation turns a bone inward
lateral rotation
what types of rotation turns the bone outwards
supination
forearm movement that turns the palm to face anteriorly or upward
pronation
forearm movement that turns the palm to face posteriorly or downwards
lateral excursion
right or left movement from the zero position
medial excursion
movement back to the median, zero position
backbend
hyperextension is also known as a ___
plantar flexion
extension of the foot so that the toes point downward as in standing on tiptoes
plantar flexion
what position are your feet in when resting
inversion
a movement in which the soles are turned medially
eversion
a movement in which the soles are turned laterally
supination of foot
complex combination of plantar flexion, inversion, and adduction
pronation of foot
complex combination of dorsiflexion, eversion, and abduction
supination
tight tendons and ligaments typically cause ___ of the foot
pronation
loose tendons and ligaments typically cause ___ of the foot
high
supination is caused by ___ arches
collapsed
pronation is caused by ___ arches
movement
synovial joints are classified based on the type of ___
planar, hinge, pivot, condyloid, saddle, and ball-and-socket
types of synovial joints (6)
planar joints
primarily permit back-and-forth and side-to-side movements
wrist, ankle, sacroiliac joint, ribs 2-7, between articular processes of adjacent vertebrae
examples of planar joints
hinge joints
produce an opening and close motion like that of a hinged door; permit only flexion and extension
elbow joint and the joints between phalanges
examples of hinge joints
pivot joints
surface of one bone articulates with a ring formed partly by another bone; joints that enable the palms to turn anteriorly and posteriorly
atlantoaxial joint
example of pivot joint
condyloid joints
the projection of one bone fits into the oval-shaped depression of another bone
wrist and metacarpophalangeal joint
example of condyloid joints
saddle joint
articular surface of one bone is saddle-shaped and the articular surface of the other bon efits into the “saddle”
thumb and the sternoclavicular joint
examples of saddle joints
ball-and-socket joint
ball-like surface of one bone fitting into a cuplike depression of another bone
shoulder and hip joints
examples of ball-and-socket joints
menisci
pads of cartilage lie between the articular surfaces of the bones and allow bones of different shapes to fit together more tightly
anterior cruciate ligament
ACL
fibular collateral ligament or lateral collateral ligament
FCL or LCL
tibial tuberosity or medial collateral ligament
MCL
prevents sliding outward
what does the LCL do
prevents sliding inward
what does the MCL do
posterior cruciate ligament
PCL
meniscus and ACL
what parts of the knee are most often injured
arthroscopy
procedure in which the interior of the joint is viewed with a pencil-thin arthroscope inserted through a small incision
bursae
sac-like structures containing fluid similar to synovial fluid, located between tendons, ligaments, and bones, and cushions the movement of these bode parts
tendon sheaths
wrap around tendons and reduce friction at joints
structure/shape of the articulating bones and strength and tension of ligaments
factors that contribute to keeping the articular surfaces in contact and affect ROM
arrangement and tension of the muscles, contact of soft parts, hormones, and disue
factors affecting motion at synovial joints
lever
any elongated, rigid object that rotates around a fixed point called a fulcrum
first class lever
EFR
second class lever
FRE
third class lever
REF
atlanto-occipital joint
example of first class lever
temporalis muscle which lies between the jaw joint and the pull of the digastric muscle on the chin
example of a second class lever
elbow
example of a third class lever
second class lever
lever used to exert more force against a resisting object than the force applied to the lever
third class lever
lever used to move the resisting object farther or faster than the effort arm is moved
mechanical advantage of a lever
the ratio of its output force to its input force