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pronator teres (ulnar head/humeral head)
origin: ulnar head, coronoid process of ulna
humeral head, medial epicondyle of the humerus
insertion: middle of convexity of lateral surface of radius

flexor carpi radialis
origin: medial epicondyle of humerus
insertion: base of 2nd (3rd) metacarpal

palmaris longus
origin: medial epicondyle of humerus
insertion: distal half of flexor retinaculum, palmar aponeurosis

flexor carpi ulnaris (ulnar head/humeral head)
origin ulnar head, olecranon and posterior border of ulna (via aponeurosis),
humeral head, medial epicondyle of humerus
insertion: pisiform, hook of hamate, 5th metacarpal

flexor digitorum superficialis
origin: humero-ulnar head: medial epicondyle of humerus and coronoid process of ulna
radial head, oblique line of radius
insertion: shafts (bodies) of middle phalaanges of medial four digits

flexor digitorum profundus
origin: proximal three quarters of medial and anterior surfaces of ulna and interosseous membrane
insertion: base of distal phalanges of 2-5

flexor policis longus
origin: anterior surface of radius and adjacent interosseous membrane
insertion: base of distal phalanx of thumb

pronator quadratus
origin: distal quarter of anterior surface of ulna
insertion: distal quarter of anterior surface of radius