Kine 1315

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Last updated 2:02 AM on 9/30/26
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47 Terms

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INTEREST IN KINE: It's one of the fastest-growing majors in higher education.

Career opportunities expanded for college-trained professionals with in-depth knowledge of scientific and humanistic bases of physical activity.• No longer just physical education departments for teachers and coaches; it is an academic base for an assortment of careers.• Increasing realization that physical activity deserves to be studied as seriously and systematically as other disciplines in higher education.

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subdiscipline in kinesiology is

often related to a broader, more established "parent" discipline, such as psychology, physiology, sociology, biology, history, or philosophy.

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AREAS OF STUDY IN KINE

Exercise and sport science• Human performance• Health and human performance• Health and kinesiology• Human movement science• Sport studies• Exercise science• Physical education• Nutrition

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Physical Activity Experience

learning to perform physical activity

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Scholarly Study of Physical Activity

learning about physical activity

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Professional Experience in physical activity

learning by implementing or designing physical activity programs

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HOW DO WE LEARN PHYSICAL ACTIVITY:

Physical Activity Experience • Scholarly Study of Physical Activity • Professional Experience in physical activity

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FOCUSES OF PHYSICAL ACTIVITY IN KINE:

Dance • Exercise • Fundamental movements • Sport • Therapy

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SPHERES OF PYSICAL EDUCATION

Sphere of Self-Sufficiency - Sphere of Self-Expression - Sphere of Work - Sphere of Education - Sphere of Leisure - Sphere of Health - Sphere of Competition

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Activities of Daily Living (ADLs)

Personal care behaviors•Bathing•Dressing•Transferring•Using the toilet•Eating•Walking

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Instrumental Activities of Daily Living (IADLs)

More strenuous than ADLs•Light housework•Preparing meals•Taking medications•Shopping for groceries or clothes•Using the telephone

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Physical Activity Experience

Defined as training in, observation of, practice of, or participation in physical activity to increase one's capacity for physical performance.

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Two fundamental effects of physical activity experience

The development of skill through practice 2. The development of physical capacity

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Motor skills:

physical activities through which performers try to attain goals by executing efficient, coordinated motor responses.

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Practice

physical activity experience that involves cognitive processing and leads to skill improvement

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Learning:

Permanent alteration in the functioning of the nervous system that enables performers to achieve predetermined goals consistently

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Physical performance capacity:

aspects of physical activity developed through training

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Training

physical activity carried out for the purpose of conditioning one for performance in an athletic or other event

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Conditioning

temporary end state of training reflected in the performer's possession of adequate strength, endurance, and flexibility to carry out desired tasks

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Factors affecting our enjoyment of Physical Activities

Factors related to the activity• Factors related to the performer• Factors related to the social context

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he primary use of the FITNESSGRAM

to facilitate fitness education.

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t is possible for a person to be overweight and still be aerobically fit?

yes

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tate law requires students in K-12 to take the

Fitnessgram

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erobic Capacity does NOT directly impact

Body Comp

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PACER

Aerobic Capacity

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Curl-ups

Muscular Endurance

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Push-up

Muscular Strength

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Sit and Reach

Flexibility

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Trunk Lift

Extensor Flexibility

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Fitnessgram scores are

NOT used to evaluate the overall physical education program.

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One use of Fitnessgram scores is to

help student track their level of fitness over a period of time.

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body Composition

Ratio of lean body mass to fat body mass.

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he Philosophy of the fitnessgram is H.E.L.P...what does this acronym stand for?

Health Everyone Lifetime Personal

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What Do Philosophers Do?

Philosophy's goal is to better understand the world and our lives in it. • In kinesiology, that means to better understand human movement or, as it is identified in this text, physical activity.

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Research Methods:

Inductive reasoning, Deductive reasoning, Descriptive reasoning

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Inductive reasoning

begins in specific cases to develop broad, general principles.

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Deductive reasoning

begins with broad factual or hypothetical premises in order to determine more specific conclusions that follow from them.

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Descriptive reasoning

begins with one example of some phenomenon and then varies it to see how dramatically it changes (phenomenology). Change (or its absence) allows a more accurate description of the central characteristics of the item being examined.

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Materialism:

The human being is nothing more than a complex machine; subjective experiences are real but have no power.

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Dualism:

The mind and body are separate. Our thoughts count; priority is given to the mind.

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Holism

The mind and body are interdependent. All behavior is ambiguous. The mind and body work together.

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Basic behavioral Guidelines for sport:

Follow the rules of the sport.• Respect your opponent.• Strive to bring out the best performance in one another. • Care about your opponent's well-being as much as yours. • How you play says as much about you as the scoreboard does.

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Why Study the History of PA?

College or university faculty members *Teach *Research

* Service

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Physical Activity Professions:

Health and fitness • Therapeutic exercise • Teaching physical education • Coaching and sport instruction • Sport management

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Characteristics of the Profession:

Master complex skills (grounded and guided by systematic theory and research)• Possess cognitive, perceptual, and interpersonal skills• Perform services for others (clients or patients)• Are granted a monopoly by the community to supply certain services• Are guided by ethical codes (formal and informal; preserve health and well-being of clients)• Meet expectations and standards prescribed by their professional subcultures

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How are you educated in workforce?

Course work in professional practice knowledge and professional skills• Internships Course work in liberal arts and sciences • Course work in physical activity knowledge• Course work in theoretical kinesiology• Internships

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How Committed are you?

Excellence in academic work• Early identification with the professional field• Engagement in college or university life• Participation in volunteer services• Attending graduate school