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what are the main reasons for testing athletes
assess athletic talent, identify physical abilities in need of improvement, set goals, evaluate progress
what is a test
a procedure for assessing ability in a particular endeavor
what is a field test
a test used to assess ability that is performed away from the laboratory and does not require extensive training or expensive equipment
what is a measurement
process of collecting test data
what is an evaluation
process of analyzing test results for the purpose of making decisions
what is a mid-test
test administered one or more times during the training period to assess progress and modify the program as needed to maximize benefit
what is a formative evaluation
periodic reevaluation based on mid-tests administered during training, usually at regular intervals
what are post-test
test administered after training period to determine the success of the training program in achieving training objectives
what are the 2 key criteria for evaluating test quality
validity and reliability
what does reliability tell us about a test
whether the test produces consistency in measurements across multiple instances
can a test be reliable not valid
yes
for a test to provide meaningful benefits what must meet acceptable standards
reliability and validity
what is validity
the degree to which a test or test item measures what it is supposed to measure
what is construct validity
ability of a test to represent the underlying construct
what is an example of construct validity
vertical jump measuring power
what is face validity
the test appears to measure what it claims to measure
what is an example of face validity
an athlete identifying that the back squat 1RM test is being used to test her max lower body strength
what is concurrent validity
extend to which test scores agree with accepted tests measuring the same ability
what is an example of concurrent validity
comparing new body comp method with a DEXA scan
what is reliability
degree of consistency or repeatability of a test
why can a test’s reliability differ between groups
differences in physical or emotional maturity and skill level
why must a test be reliable to be valid
highly variable results have little meaning
even a reliable test may not be valid because
test may not measure what it is supposed to
what are the measurement error factors
intrasubject variability, lack of interrater reliability or agreement, intrarater variability, failure of test itself to provide consistent results
what is intrasubject variability
variability within the same subject
what is lack of interrater reliability or agreement
disagreement between two different raters/coaches
what is intrarater variability
inconsistency with the same rater/coach
for a test to be valid what should it emulate
energy requirements and important movements of the sport for which ability is being tested
what is metabolic energy system specificity in test selection
matching the test to the sport’s phosphagen, glycolytic, and oxidative demands
what is biomechanical movement pattern specificity
test should resemble an important movement used in the sport
what should be considered for experience and training status
technique, level of strength, and endurance training
why should age and sex be considered when selecting tests
may affect an athlete’s experience, interest, and ability
what environmental factors should be considered during testing
temperature, altitude, humidity
what are the five major factors in test selection
metabolic energy system, movement pattern, experience and training status, age and sex, environmental factors
what testing conditions can threaten an athlete’s health
high heat and humidity
all athletes should get what before testing and competing
medically cleared
when should an athlete’s health status be monitored during maximal testing
before, during, and after
How long should athletes acclimatize to heat and humidity before testing?
t least 1 week.
How should athletes prepare their hydration before testing in the heat
Be well hydrated during the preceding 24 hours
what are signs of heatstroke or heat exhaustion
cramps, nausea, dizziness, faintness, lack of sweat, goose bumps
what is hyponatremia
low blood sodium levels
what are symptoms of hyponatremia
dilute urine, bloated skin, no increase in body temp
what should be done when selecting and training testers
give testers with practice and training, ensure consistency
why should scoring forms be prepared ahead of time
increase efficiency and reduce recording errors
what should be considered when choosing the test format
whether athletes will be tested together or in groups, same tester should do all athletes, one test at a time
what is the proper order for administering tests
non-fatiging tests, agility tests, maximum power and strength tests
the order of tests should be designed in such a way that the completion of one test does not
adversely affect performance in subsequent tests
when preparing athletes for testing you should announce what in advance
date, time, and purpose of test battery
what should athletes participate in before the actual testing day
pretest practice session
what type of instructions should athletes receive before testing
clear and simple
what should the tester demonstrate before testing
proper test performance
what should athletes complete immediately before testing
organized pretest warm-up
when should athletes be told their test scores
after each trial
what should athletes complete after testing
supervised cool-down period