Kinesiology Action

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20 Terms

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Erector Spinae: Longissimus Portion

Head, neck, and trunk extension and lateral flexion; pelvic elevation

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Erector Spinae: Spinalis portion

Bilateral: Neck and trunk extension

Unilateral: Neck and trunk lateral bending

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Erector Spinae: Spinalis Portion

Bilateral: Neck and trunk extension

Unilateral: Neck and trunk lateral bending

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Transversospinalis

Bilateral: Neck and trunk extension

Unilateral: Neck and trunk rotation to opposite side

Unilateral: Rotation to same side

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Interspinales

Neck and trunk extension

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Intertransversarii

neck and trunk lateral flexion to same side

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Quadratus Lumborum

Trunk lateral flexion to same side, pelvic elevation on same side

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Diaphram

Inspiration

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External Intercostal

Elevates ribs during inspiration

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Internal Intercostal

Depress ribs during expiration

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Sternocleidomastoid

Bilateral: Head and neck flexion

Unilateral: Lateral neck flexion to same side; rotation of head to opposite side

Accessory muscle of ventilation

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Scalenes

Bilateral: Neck flexion

Unilateral Lateral neck flexion to same side

Accessory muscle of ventilation

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Prevertebral muscles

Flex head and neck, as in “tuck the chin”; assists in lateral flexion of head on neck

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Splenius Capitis

Bilateral: Head and neck extension

Unilateral: lateral flexion and rotation of head to same side

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Splenius Cervicis

Bilateral: Neck extension

Unilateral: Lateral flexion to same side

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Suboccipital Muscles

Extension of head on neck and assists with lateral flexion and rotation to the same side

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Rectus Abdominis

Trunk flexion; compression of abdomen

When pelvis stabilized: depresses ribs

Accessory muscle of ventilation

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external oblique

Bilateral: Trunk flexion; compression of abdomen

Unilateral: Trunk lateral flexion with rotation to opposite side

When pelvis stabilized: depresses ribs

Accessory muscle of ventilation

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Internal obliques

Bilateral: Trunk flexion; compression of abdomen

Unilateral: Trunk flexion with rotation to same side

When pelvis stabilized: Depresses ribs

Accessory muscle of ventilation

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Transverse Abdominis

Compression of abdomen

Accessory muscle of ventilation