Muscle Set 1 Class Notes - Beginning Massage
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24 Terms
rhomboids
“Christmas tree muscle”
rhomboids origin
C7 - T5
C7 - T5
rhomboids insertion
medial border of the scapula
medial border of the scapula
rhomboids actions
retraction of the scapula
downward rotation of the scapula
elevation of the scapula
retraction of the scapula
downward rotation of the scapula
elevation of the scapula
levator scapula
levator scapula origin
C1 - C4
C1 - C4
levator scapula insertion
superior angle of the scapula
superior angle of the scapula
levator scapula actions
elevation of the scapula
downward rotation of the scapula
erector spinae (paraspinals)
the erectors
run parallel to the spine
erectors origin
occiput
occiput
erectors insertion
sacrum via the TLA
sacrum via the TLA
thoracolumbar aponeurosis (TLA)
erectors actions
bilateral extension of the spine
unilateral lateral flexion of the spine
extension of the spine
lateral flexion of the spine
