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Tibialis Anterior Origin
Lateral condyle and proximal half of lateral surface of tibia, adjacent interosseous membrane of leg
Tibialis Anterior Insertion
Inferomedial aspect of medial cuneiform bone and base of 1st metatarsal bone
Tibialis Anterior Action
Dorsiflexes foot at ankle joint; inverts foot at subtalar and transverse tarsal joints
Tibialis Anterior Nerve
Deep fibular nerve
Extensor Hallucis Longus Origin
Medial surface of fibula and adjacent interosseous membrane of leg
Extensor Hallucis Longus Insertion
Dorsal aspect of base of distal phalanx of great toe
Extensor Hallucis Longus Action
Extends great toe; dorsiflexes foot at ankle joint
Extensor Hallucis Longus Nerve
Deep fibular nerve
Extensor Hallucis Brevis Origin
Dorsolateral aspect of calcaneus, inferior extensor retinaculum of foot, and talocalcaneal interosseous ligament
Extensor Hallucis Brevis Insertion
Dorsal aspect of base of proximal phalanx of great toe
Extensor Hallucis Brevis Action
Extends great toe
Extensor Hallucis Brevis Nerve
Deep fibular nerve
Extensor Digitorum Longus Origin
Lateral condyle of tibia, proximal 3/4 of fibula, and adjacent interosseous membrane of leg
Extensor Digitorum Longus Insertion
Dorsal aspects of bases of both the middle and distal phalanges of toes 2-5
Extensor Digitorum Longus Action
Extends toes 2-5; dorsiflexes foot at ankle joint
Extensor Digitorum Longus Nerve
Deep fibular nerve
Extensor Digitorum Brevis Origin
Dorsolateral aspect of calcaneus, inferior extensor retinaculum of foot, and talocalcaneal interosseous ligament
Extensor Digitorum Brevis Insertion
Extensor expansion of second to fourth toes
Extensor Digitorum Brevis Action
Extends toes 2-4
Extensor Digitorum Brevis Nerve
Deep fibular nerve
Fibularis Tertius Origin
Medial surface of fibula and adjacent interosseous membrane of leg
Fibularis Tertius Insertion
Dorsal aspect of base and body of 5th metatarsal bone
Fibularis Tertius Action
Dorsiflexes foot at ankle joint; everts foot at subtalar and transverse tarsal joints
Fibularis Tertius Nerve
Deep fibular nerve
Fibularis Longus Origin
Head and lateral surface of fibula, adjacent intermuscular septa
Fibularis Longus Insertion
Plantar surface of medial cuneiform bone and base of first metatarsal bone
Fibularis Longus Action
Everts foot at subtalar and transverse tarsal joints; assists in plantarflexion of foot at ankle joint
Fibularis Longus Nerve
Superficial fibular nerve
Fibularis Brevis Origin
Lateral surface of fibula and adjacent intermuscular septa
Fibularis Brevis Insertion
Tuberosity of fifth metatarsal bone
Fibularis Brevis Action
Everts foot at subtalar and transverse tarsal joints; assists in plantarflexion of foot at ankle joint
Fibularis Brevis Nerve
Superficial fibular nerve
Gastrocnemius Origin
Lateral and medial condyles of femur, lateral supracondylar line, and popliteal surface of femur
Gastrocnemius Insertion
Posterior surface of calcaneus, via calcaneal tendon
Gastrocnemius Action
Plantarflexes foot at ankle joint; flexes leg at knee joint
Gastrocnemius Nerve
Tibial nerve
Soleus Origin
Head of fibula, posterior surface of fibula, soleal line, and medial border of tibia
Soleus Insertion
Posterior surface of calcaneus, via calcaneal tendon
Soleus Action
Plantarflexes foot at ankle joint.
Soleus Nerve
Tibial nerve
Plantaris Origin
Lateral supracondylar line of femur
Plantaris Insertion
Posterior surface of calcaneus
Plantaris Action
Assists in plantarflexion of foot at ankle joint; assists in flexion of leg at knee joint
Plantaris Nerve
Tibial nerve
Popliteus Origin
Groove for popliteus muscle
Popliteus Insertion
Posterior surface of tibia, superior to soleal line
Popliteus Action
Medially rotates leg at knee joint; "unlocks" knee joint at beginning of knee flexion
Popliteus Nerve
Tibial nerve
Flexor Hallucis Longus Origin
Distal 2/3 of posterior surface of fibula and adjacent interosseous membrane of leg
Flexor Hallucis Longus Insertion
Plantar aspect of base of distal phalanx of great toe
Flexor Hallucis Longus Action
Flexes great toe, plantarflexes foot at ankle joint
Flexor Hallucis Longus Nerve
Tibial nerve
Flexor Digitorum Longus Origin
Posterior surface of tibia, inferior to soleal line
Flexor Digitorum Longus Insertion
Plantar aspects of bases of the distal phalanges of toes 2-5
Flexor Digitorum Longus Action
Flexes toes 2-5, plantarflexes foot at ankle joint
Flexor Digitorum Longus Nerve
Tibial nerve
Tibialis Posterior Origin
Posterior surface of tibia inferior to soleal line, posterior surface of fibula, and adjacent interosseous membrane of leg
Tibialis Posterior Insertion
Tuberosity of navicular bone, plantar aspects of medial, intermediate, and lateral cuneiform bones, and plantar aspects of bases of second to fourth metatarsal bones
Tibialis Posterior Action
Inverts foot at subtalar and transverse tarsal joints, plantarflexes foot at ankle joint
Tibialis Posterior Nerve
Tibial nerve
Abductor Hallucis Origin
Medial process of calcaneal tuberosity, flexor retinaculum of foot, and plantar aponeurosis
Abductor Hallucis Insertion
Medial aspect of base of proximal phalanx of great toe
Abductor Hallucis Action
Abducts great toe at metatarsophalangeal joint
Abductor Hallucis Nerve
Medial Plantar Nerve
Flexor Digitorum Brevis Origin
Medial process of calcaneal tuberosity and plantar aponeurosis
Flexor Digitorum Brevis Insertion
Plantar aspects of bodies of middle phalanges of toes 2-5
Flexor Digitorum Brevis Action
Flexes toes 2-5
Flexor Digitorum Brevis Nerve
Medial Plantar Nerve
Abductor Digiti Minimi Origin
Medial and lateral process of calcaneal tuberosity and plantar aponeurosis
Abductor Digiti Minimi Insertion
Lateral aspect of base of proximal phalanx of little toe
Abductor Digiti Minimi Action
Abducts and flexes little toe at metatarsophalangeal joint
Abductor Digiti Minimi Nerve
Lateral Plantar Nerve
Quadratus Plantae Origin
Medial and lateral aspect of plantar surface of calcaneus
Quadratus Plantae Insertion
Tendon of flexor digitorum longus
Quadratus Plantae Action
Assists in flexion of toes 2-5
Quadratus Plantae Nerve
Lateral Plantar Nerve
Lumbricals Origin
Tendon of flexor digitorum longus
Lumbricals Insertion
Extensor expansion
Lumbricals Action
Simultaneously flexes metatarsophalangeal joint and extends interphalangeal joints of toes 2-5
Lumbricals Nerve
1st & 2nd: Medial Plantar Nerve 3 &4:Deep Branch of Lateral Plantar Nerve
Flexor Hallucis Brevis Origin
Plantar surfaces of cuboid and lateral cuneiform bones; tendon of tibialis posterior
Flexor Hallucis Brevis Insertion
Medial and lateral aspects of base of proximal phalanx of great toe
Flexor Hallucis Brevis Action
Flexes great toe
Flexor Hallucis Brevis Nerve
Medial Plantar Nerve
Adductor Hallucis Origin
Oblique head: plantar aspects of bases of 2-4 metatarsal bones and tendon of fibularis longus transverse head: plantar ligaments of metatarsophalangeal joints and deep transeverse metatarsal ligament
Adductor Hallucis Insertion
Lateral aspect of base of proximal phalanx of great toe
Adductor Hallucis Action
Adducts great toe at metatarsophalangeal joint
Adductor Hallucis Nerve
Deep Branch of Lateral Plantar Nerve
Flexor Digiti Minimi Origin
Plantar aspect of base of fifth metatarsal bone
Flexor Digiti Minimi Insertion
Plantar aspect of base of proximal phalanx of fifth toe
Flexor Digiti Minimi Action
Assists in flexion of little toe
Flexor Digiti Minimi Nerve
Superficial Branch of Lateral Plantar Nerve
Plantar Interossei (3) Origin
Medial aspects of base and body of 3-5 metatarsals
Plantar Interossei (3) Insertion
Medial aspect of base of proximal phalanx 3-5 toes; extensor expansion
Plantar Interossei (3) Action
Adducts toes 3-5 at metatarsophalangeal joints; simultaneously flexes metatarsophalangeal joints and extends interphalangeal joints of toes 3-5
Plantar Interossei (3) Nerve
1&2: Deep Branch of Lateral Plantar Nerve 3: Superficial Branch of Lateral Plantar Nerve
Dorsal Interossei (4) Origin
Lateral aspect of body of metatarsal bone and medial aspect of metatarsals
Dorsal Interossei (4) Insertion
Extensor expansion
Dorsal Interossei (4) Action
Abducts toes 2-4 at metatarsophalangeal joints; simultaneously flex metatarsophalangeal joints and extend interphalangeal joints of toes 2-4
Dorsal Interossei (4) Nerve
1-3: Deep Branch Lateral Plantar Nerve; 4: Superficial Branch of Lateral Plantar Nerve