1/85
Looks like no tags are added yet.
Muscles Acting on the shoulder: Anterior
Pectoralis Minor
Serratus Anterior
*Pectoralis Minor
Action scapular protraction and acts as an accessory muscles of inspiration
Origin: 3rd-5th ribs
Insertion: coracoid process of the scapula
Serrartus Anterior
Helps scapular protraction and is also an accessory muscles of inspiration
Muscles Acting on the shoulder: Posteriorly
Trapezius
Levator Scapulae
Rhomboid Minor
Rhomboid Major
*Trapezius
Action: extends neck, elevate and superiorly rotate scapula, retract scapula, depress scapula
Origin: Superior nuchal line of the occipital lobe
Insertion: acromion on scapula
Levator Scapulae
Action: elevates and inferiorly rotates the scapula
Rhomboid Minor and Rhomboid Major
Action: Retract and inferiorly rotate the scapula
Muscles Acting on the Arm
pectoralis major
latissimus dorsi
deltoid
teres major
coracobrachialis
*Pectoralis Major
Action: aids in flexion, adduction, and medial rotation of the shoulder
Origin: medial clavicle, sternum body, costal cartilages
Insertion: sulcus of humerous
Latissimus dorsi
Action: pronation, adduction, and extension of the arm
Deltoid
Action: flex and medially rotate the shoulder, abduct shoulder, extend and laterally rotate the shoulder
Teres major
Action: aids in shoulder extension, adduction, and medial rotation
Coracobrachialis
Action: flexion of the arm
Rotator Cuff Muscles
Supraspinatus
Infraspinatus
Teres minor
Subscapularis
Supraspinatus
Action: abducts the shoulder
Infraspinatus
Action: adducts and laterally rotates the shoulder
Teres Minor
Action: Adduct and laterally rotate the shoulder
Subscapularis
Action: medial rotation of the shoulder, but it also helps with shoulder adduction
Muscles Acting on the Forearm: Bellies in the Arm
Brachialis
Biceps Brachii
Triceps brachii
Brachialis
Action: Flexion of the elbow
Biceps Brachii
Supinate the forearm
Triceps brachii
Action: Extends shoulder and elbow
Muscles Acting on the Forearm: Bellies in the Arm
Brachioradialis
Pronator Quadratus
Pronator teres
supinator
Brachioradialis
Action: flexes the elbow
Pronator Quadratus
Action: pronates the forearm
Pronator Teres
Action: pronates the forearm
Supinator
Action: Supinates the forearm
Muscles Acting on the wrists/Hands: Anterior flexor compartment
Flexor carpi radialis '
Flexor carpi ulnaris
Flexor Digitorum superficialis
Palmaris Longus
Flexor Retinaculum
Flexor Carpi radialis
Action: flexes wrist
Flexor carpi ulnaris
Action: flexes wrist
Flexor Digitorum superficialis
Action: flexes digits 2-5 middle phalanges
Palmaris Longus
Elbow flexion and tightening of palmar aponeurosis
Flexor Retinaculum
Action: Connective tissue that bridges the carpal bones to form the roof of the carpel tunnel
Muscles Acting on the wrist/hands: Anterior flexor (deep)
Flexor Digitorum profundus
Flexor pollicis Longus
Flexor Digitorum profundus
Action: flexes the distal phalanges (digits 2-5)
Flexor Pollicis Longus
Action: Flexes thumb (Pollex)
Muscles Acting on the wrist/hand: Posterior extensor compartment (superficial)
Extensor carpi radialis longus
extensor digitorum
extensor digiti minimi
extensor carpi ulnaris
Extensor carpi radialis longus
Action: extends wrist
Extensor digitorum
Action: extends the fingers digits 2-5
Extensor digiti minimi
Extends the pinky (digit 5)
Extensor carpi ulnaris
Action: extends wrists
Muscles Acting on Wrist/hands posteripor extensor (deep)
Abductor Pollicis Brevis
opponens pollicis
Adductor Pollicis
Abductor Digiti Minimi
Abductor pollicis brevis
Action: abducts the thumb
Opponens pollicis
Action: rotates and moves thumb to touch other fingers (opposition)
Adductor pollicis
Action: adducts the thumb
Abductor Digiti minimi
Abducts the pinky digit 5
Anterior Muscles of the Hip (look inside pelvis)
iliacus
psoas Major
iliacus
Action: flex the thigh
psoas major
Action: flex the thigh
Lateral and Posterior Muscles of hip
Tensor Faciae Late
gluteus maximus
Gluteus medius
Gluteus minimis
Tensor fasciae latae
Action: flexes and abducts the hip
*Gluteus maximus
Action: extends and abducts the hip
origin: iliac crest, sacrum, and coccyx
insertion: linea aspera of femur
Gluetus medius
Action: abducts and medially rotates the hip
gluteus minimis
Action: Abducts and medially rotates the hip
Lateral and Posterior muscles of the hip
Piriformis
Quadratus lumborum
Piriformis
Action: laterally rotate the hip
Quadratus lumborum
Action: Aids respiration by stabilizing the diaphragm and rib 12
Medial (Adductor) compartment of the thigh
Adductor Brevis
Adductor longus
Adductor mangus
gracilis
Adductor Brevis
adducts and medially rotates the thigh
Adductor Longus
Action: Adducts and medially rotates the thigh
Adductor mangus
Action: Adducts and medially rotates the thigh
Gracilis
Action: adducts the thigh
Anterior (extensor) compartment of the thigh
rectus femoris
vastus lateralis
vastus medialis
vastus intermedius
sartorius
Rectus femoris
Action: extends knee
vastus Lateralis
Action: extends knee
vastus medialis
Action: extends knee
vastus intermedius
Action: extends knee
*Sartorius
Action: flexes the knee
origin: iliac bone
insertion: medial side of the tibial tuberosity
Posterior (flexor) compartment of thigh
Bicep femoris
semitendinosus
semimembranosus
Bicep femoris
Action: knee flexion
Semitendionosus
Action: extends the thigh, flexes the knee
semimembranosus
Action: flexes the knee
Anterior (extensor) compartment of the leg
Extensor Digitorum Longus
Extensor hallucis longus
tibialis anterior
Extensor Digitorum longus
Action: extends digits 2-5
Extensor Hallucis longus
Action: extends big toe (hallux)
tibialis anterior
Action: dorsiflex the foot
Posterior (Flexor) compartment of the leg superficial
Gastrocnemius
Soleus
Gastrocnemius
Action: plantar flex foot
Soleus
Action: Plantar Flex foot
Posterior (Flexor) compartment of the leg Deep
Flexor Digitorum Longus
Flexor Hallucis Longus
Tibialis posterior
Flexor Digitorum Longus
Action: Flex digits 2-5
Flexor hallucis longus
Action: Flexes Hallux (big toe)
Tibialis posterior
Action: plantar flex foot
Lateral (fibular) compartment of the leg
fibularis longus
fibularis brevis
Fibularis longus
Action: plantar flex foot and evert the foot (eversion)
Fibularis brevis
Action: plantar flex foot and evert the foot (eversion)