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intrisinsic motivation
arises from internal factors
extrinsic motivation
arises from external factors
overjustification effect
intrinsic motivation is diminished when extrinsic motivation is given
William James
instict theory of motivation, asserting behavior driven by insticts (however ignores role of learning in shaping behavior)
Drive theory of motivation
maintenance of homeostasis is important in directing behavior
Psychological drive
direct behavior to bring system back to homeostasis (aids in formation of habits)
Arousal theory of motivation
optimal level of arousal that we try to maintain, preformance is maximized at optimal level
Yerkes-Dodson Law
optimal arousal level depends on complexity and difficulty of task (difficult needs low level, simple needs high leve)
Self-efficacy
individuals belief in own capability to complete a tax
Bandura
theorirzed self efficacy plays a role in motivating behavior, (motivation from expectations and abilites of our own goals)
Social motives
need for achievement, affiliation, intimacy
Before eating
stomach contracts, hunger signals, low blood glucose
After eating
satiation, increase blood glucose levels, leptin released
Set Point theory
each individual has an ideal body weight and set point which is resistant to change
BMI ranges
25-29.9 (overweight) 30, obese, 40, morbidly obese
Bulimia
can cause kidney and heart failure, tooth decay, depression, anxiety
anorexia nervosa
distorted body image, bone loss, heart and kidney failure, amenorrhea, substance abuse
James Lange theory
emotions bc of physiological (event—> physiological —> emotion)
Cannon Bard
physiological and emotion at the same time (event—> emotion and physiological same time)
Schachter singer two factor theory
event —> physiological and cognitive labels —> emotion
Lazarus Cognitive Mediational Theory
event —> label situation immediately and unconsciously —> physiological and emotion same time
Limbic system
mediating emotional response and memory
Hypothalamus
activates the sympathetic NS (fight or flight)
Thalamus
sensory relay center
Amygdala
processing emotional info
Hippocampus
integrates emotional experience with cognition
Basolateral complex
dense connections with different brain sensory areas, conditioning and attaching emotional value to things
Central Nucleus
involved in attention and regulation of the autonomic NS and endocrine system
Cultural display rule
cultures have norms for ehat is “okay” in expressing emotions however some things are universal
Facial Feedback Hypothesis
Facial expressings are capable of influencing our emotions (event—> face —> physiological —> emotion)