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Vocabulary practice flashcards covering joints, bones, muscle agonists, contractions, motor units, and movement planes based on the lecture transcript.
Agonist
The muscle primarily responsible for producing a movement.
Antagonist
The muscle that opposes or controls the agonist.
Fixator
A muscle that stabilises a joint or the origin of the agonist.
Concentric contraction
A contraction where the muscle shortens while producing force.
Eccentric contraction
A contraction where the muscle lengthens while producing force.
Isometric contraction
A contraction where the muscle produces force without changing length.
Isotonic contraction
A contraction where the muscle changes length while producing force.
Motor unit
One motor neuron and all the muscle fibres it controls.
Neuromuscular junction
The junction between a motor neuron and a muscle fibre.
Synaptic cleft
The small gap between the neuron and muscle fibre.
Motor neuron
Carries an electrical impulse from the CNS to muscle fibres.
Action potential
An electrical impulse travelling along a neuron.
Acetylcholine
The neurotransmitter released at the neuromuscular junction that carries the signal across the synaptic cleft.
All-or-none law
States that if threshold is reached, all fibres in a motor unit contract; otherwise none do.
Slow oxidative fibres
Muscle fibres characterised by slow contraction, aerobic energy production, high fatigue resistance, and being recruited first at low intensity.
Fast oxidative glycolytic fibres
Muscle fibres suited to high-intensity, sustained activity with fast contraction, moderate fatigue resistance, using aerobic and anaerobic energy.
Fast glycolytic fibres
Muscle fibres recruited for very high-intensity exercise that produce the greatest power with fast, powerful contractions, mainly anaerobic energy, and fatigue quickly.
Sagittal plane
The plane associated with flexion and extension movements.
Frontal plane
The plane associated with abduction and adduction movements.
Transverse plane
The plane associated with rotation and horizontal flexion/extension.
Quadriceps group
The agonist muscle group for knee extension, consisting of rectus femoris, vastus lateralis, vastus intermedius, and vastus medialis.
Hamstring group
The agonist muscle group for knee flexion, consisting of biceps femoris, semimembranosus, and semitendinosus.
Shoulder circumduction
A circular movement combining flexion, extension, abduction, and adduction.
Movement analysis
The process of identifying joint, movement, agonist, antagonist, and contraction type.
Shoulder joint
A ball-and-socket joint formed by the humerus, clavicle, and scapula.
Elbow joint
A hinge joint formed by the humerus, radius, and ulna.
Hip joint
A ball-and-socket joint formed by the femur and pelvis.
Knee joint
A hinge joint formed by the femur and tibia.
Ankle joint
A hinge joint formed by the tibia, fibula, and talus.
Wrist joint
A condyloid joint formed by the carpals, radius, and ulna.
Pectoralis major
The muscle that produces shoulder horizontal flexion.
Gluteus maximus
The agonist muscle that produces hip extension and hip lateral rotation.
Tibialis anterior
The agonist muscle producing ankle dorsiflexion.
Posterior deltoid
The muscle that produces extension and horizontal extension at the shoulder.
Triceps brachii
The agonist muscle that produces elbow extension.
Biceps brachii
The agonist muscle that produces elbow flexion.
Middle deltoid
The agonist muscle that produces shoulder abduction.
Anterior deltoid
The agonist muscle that produces shoulder flexion.
Latissimus dorsi
The muscle that produces shoulder extension and shoulder adduction.
Iliopsoas
The agonist muscle that produces hip flexion.
Gluteus medius and minimus
The agonist muscles that produce hip medial rotation.
Teres major
The muscle that produces shoulder medial rotation.
Teres minor
The muscle that produces shoulder lateral rotation.
Adductor longus, brevis and magnus
The agonist muscles responsible for hip adduction.
Gastrocnemius and soleus
The agonist muscles producing ankle plantar flexion.