LESSON 5 SIGMA KAPPA

What is TalkSpace?

Online therapy service that connects users to lisenced therapists in their state: via text, audio, video messaging

What are the 5 forms of Wellness?

1) Emotional

2) Social

3) Intellectual

4) Physical

5) Spiritual

What is Social?

• Ability to make connections

• Ability to handle conflict

What is Intellectual?

• Embracing attitude of curiosity when interacting with people

What is Physical?

• The choices you make to take care of your body

What is Emotional?

• Your self awareness in what your stressors are

• Awareness in your own capabilities

What is Health?

• It is not one size fits all, what helps with your health is different in many ways

What are ways to stay healthy?

• Stay in touch with family and friends

• Be involved in your community

• Maintain a positive attitude

What is the SK Foundation Mission?

To create and fund leadership, scholarship and philanthropic inititives that reflect the values and spirit of Sigma Kappa Sorority

What is the Mission Statement? memorize*

“Sigma Kappa fosters lifelong connections in sisterhood while being true to our founding as an intellectual and social women’s sorority. Through mutual support and respect, we inspire all members to lead a life of purpose”