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4 quadrants
Right upper (RUQ)
Right lobe of liver, gallbladder, right kidney, portions of stomach & intestines
Left upper (LUQ)
Left lobe of liver, stomach, pancreas, left kidney, spleen, portions of large intestine
Right lower (RLQ)
Caecum, appendix, portions of small intestine, right ovary/spermatic cord, right ureter
Left lower quadrant (LLQ)
Most of small intestine, portions of large intestine, left ovary/spermatic cord, left ureter

9 Abdominoplevic regions
Right hypochondriac
Sitting under ribs on right
Right lumbar
By lower back
Right inguinal
Right Groin
Epigastric
Above stomach
Umbilical
Naval
Hypogastric
Below stomach
Left hypochondriac
Sitting under ribs
Left lumbar
By lower back
Left inguinal
Left groin