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Which countries are part of Central Europe
Germany Austria Hungary Romania CzechRepublic Slovakia Poland Switzerland Liechtenstein
Which countries are part of Scandinavia?
Sweden Norway Denmark Finland Iceland FaroeIslands
What does FSU stand for?
Former Soviet Union
Where did Scandinavian immigrants mainly settle?
Midwest Minnesota Wisconsin Iowa Illinois Michigan
Where did Germans first settle?
Pennsylvania Germantown(1681)
Where did Russian Immigrants first Settle?
Alaska and West Coast
Later on, East Coast
Why did Europeans immigrate?
economic opportunity
farmland
political unrest
What religion were most German immigrants?
Lutheran
What religion were most Polish immigrants
Catholic
What is the primary religious organization among Russian Americans
Russian Orthodox Church
Traditional Polish family structure?
Patriarchal
Traditional German family structure?
Agricultural family system
Traditional Russian familie size?
Large family groups
What happens to family with acculturation?
family size decreases, family roles more flexible
Common health beliefs among Scandinavians?
Sauna
Fish for health
Natural remedies
Massage
Common health beliefs in Russia/FSU?
Sauna
Steam baths
Cupping
Mineral Springs
Herbs
Major staple foods of Central Eu/FSU?
Bread Potatoes Cabbage Beets Apples Herring Dairy
How were foods traditionally preserved?
Pickling Smoking Drying Fermenting Stewing
Why were foods preserved?
Long winters
Germany specific foods
Pretzels Ryebread Schnitzel Sausages(wurst) Beer
Poland specific foods
Pierogi Kielbasa Cabbagedishes
Hungary specific foods
Goulash Paprika
Russia specific foods
Borscht Pelmeni Kasha Caviar Kvass
Switzerland specific food
Cheese Fondue
Austria specific food
Strudel Sachertorte
characteristics of Scandinavian food?
Simple Hearty Seafood Preservedfood
What is a Smorgasbord?
Large buffet of hot and cold dishes
What foods are associated with Scandinavian Christmas?
Lutefisk Lefse Riceporridge Cookies
Central EU meal pattern?
Rich: 5-6 meals
Lunch biggest meal
Russian meal pattern?
3 meals
Lunch largest meal
Meal pattern after immigration?
American pattern so 3 meals
What country is Oktoberfest associated with?
Germany
What is Blini
buckwheat pancakes
When are Blini commonly eaten
Russian Butter Festival
Christmas Fish in Czech culture
Carp
What foods became popular in America because of these immigrants
Hotdogs Hamburgers Pretel Lagerbeer Bratwurst
Potential diet concerns among Scandinavian Americans?
High saturated fat and heart disease
Nutritional concerns among recent Russian immigrants
Low fruit and vegetables
nutrient deficinecies
How many African Americans were in the U.S. in 2020?
around 50 million / 14% of US
Where do most African Americans trace their ancestry?
WestAfrica Caribbean EastAfrica
What makes African Americans unique among immigrant groups?
Ancestors came by force, not choice
When did Africans first arrive in colonial America?
1619 about 20 W.Africans sold to colonists in Jamestown
How many Africans were involved in the Atlantic slave trade?
12.5 million
What was the Great Migration?
Movement of Black Americans from S to N cities
When was the Great Migration
1910-1970
How many black americans migrated with the great migration
6 million
Where do most Black Americans live today?
South (55%)
Major African immigrant groups come from?
West Africa (Nigeria, Ghana)
East Africa (Kenya, Ethiopia, Somalia)
Religion plays what role in Black American culture?
social and spiritual
Key Churches In Black American CUlture
Baptist church
African Methodist Episcopal
Church of God in Christ
Common Muslim groups In black american culture?
Islam
World community of All Islam
Important family value? in black american culture
extended family
Extended family can include? in black american culture
grandparents friends churchmembers
What percentage of families were headed by single women (2020)? in black american culture
50%
Causes of illness may include? in black american culture
natural forces social forces supernatural forces
Traditional treatments? in black american culture
Herbs Diet restriction Spirit practice Trances
Common home practices? in black american cultiure
Herb Rest Diet
What is Voodoo (Hoodoo)?
Traditional healing system
African and catholic
Where did Voodoo come from?
Caribbean
What does Voodoo include?
Magic cures and spells
African foods that influenced American cuisine?
Okra Black-eyed peas Watermelon Sesame Taro
Southern cuisine is a mix of what cultures?
African British French Spanish Native
West African Food Staples
Rice Millet Corn Yams Plantains
West African Food Seasonings
Tomato Onion Chili
West African Main Fat Source
Palm Oil
What is fufu?
Starchy vegetable paste
Traditional Ethiopian bread?
Injera
Common Ethiopian spice mixture?
Berbere
Why do some Ethiopians eat little meat?
religious reasons
Common african foods during slavery
Saltpork Corn Rice Sweetpotatoes Legumes Okra
Traditional Southern Black Foods main characteristics
texture, pork product, greens
traditional southern black foods (3)
Cracklings BBQ Gumbo
What is Gumbo?
dish w meat/ poultry/fish
What is Soul Food?
traditional southern black cuisine and a symbol of culture
How many meals per day in West Africa?
2 meals per day and snacking
Lunch Main MEal
How many meals per day in South Africa?
3 meals
Lunch main meal breakfast big too
What is Kwanzaa?
Celebration of African heritage made 1966
African “blood beliefs : High blood
Too much rich or red food
African “blood beliefs : Bad blood
Hereditary or contaminated
What is pica?
Eating non-food substances
What influences eating habits today most?
Schedule Geography Status
Modern African Cooking traits still today
Frying and Soulfood traditions
African Health Concerns
High rates of Obesity, Hypertension, diabetes, anemia
Low frutis and veggies