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What is health?
Health is a state of complete physical, mental, and social well-being and not merely the absence of disease or infirmity.
What are the components of health?
The components of health include physical health, mental health, and social health.
What is physical health?
Physical health refers to the condition of your body, including fitness level, absence of disease, and overall physical well-being.
What is mental health?
Mental health encompasses emotional, psychological, and social well-being, affecting how we think, feel, and act.
What is social health?
Social health relates to how well individuals interact with others and function in social situations, reflecting the quality of relationships you have.