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human sexual response cycle
the sequence of changes that take place in the body during arousal
4 phases: excitement, plateu, orgasm, resolution
masters & johnson
sexual response cycle was first studied and written about by them in the 1960s
based this on observation of sexual response in lab settings
recorded physiological data when their research subjects self pleasured, or were paired up and then observed during sex
asked married couples or sex workers
excitement stage
autonomic, animal response when something sexually relevant happens
heart rate, breathing, blood pressure rises
vasocongestion and erections
testicles draw upwards
vaginas lubricate
we are often unaware of these things
can return to baseline on their own
plataeu stage
pleasure
increased muscle tension rapid breathing and heart rate increase
sex flush (everything in excitement stage is heightened)
blood vessels dilate and can sometimes see colour change
pre ejaculate released
cowpers glands releases precum to flush out urethra to change pH for sperm to survive
clitoris becomes very sensitive
vagina lengthens (tenting)
cervix lifts to lengthen
vagina softens and smooths
orgasm stage
quick muscle contractions and spasms
blood pressure, heart rate and respiration peak
euphoric sensations
release of built up tension
ejaculation (perhaps)
squirting for females is not common but can look like a couple cups of ejaculation - fluid from glans mixed with urine
feeling of release
resolution stage
*this stage is measurable
body slows, relaxes
release of blood from engorged areas
penis becomes flaccid but still sensitive
called refractory period becomes takes time to become erect again)
refractory period becomes longer as you age
clitoris extremely sensitive (additional orgasms may be possible because no refractory period)
distributions of sexual response for women(m&j)
typical: excitement—plateau—orgasm—potential for another orgasm—resolution
highly excitable women: excitement—plateau—very quick orgasm—quick resolution
common for sex workers
difference was clitoris stimulation
unable to orgasm women: excitement—long plateau stage with small waves—gradual resolution
some people do this for pleasure (edging)
resolution takes longer because of no release

helen singers three stages of sexual response
there are psychological and physiological phases
sexual desire (psychological)
sexual thoughts, desires, fantasies
excitement (physiological)
vasocongestion, blood pressure, heart rate
orgasm (physiological)
release

rosemary bassons intimacy model of female sexual response
sex therapist who worked with clients with low sexual desire who wished they could be spontaneously aroused
model acknowledges how many things affect female sexual response
Instead of waiting for spontaneous desire to strike, a woman may make a conscious or subconscious decision to be receptive to sexual stimuli. Desire often develops after arousal has already begun, rather than coming first

the dual control model
your level of arousal at any moment is the balance between SES and SIS
the sexual excitation system (SES) notices all the sexually relevant information in the environment (gas pedal)
partner smell, appearance
pleasant genital sensations
seeing or hearing other people having sex
partner making you feel special
making up after fight
trusting, new love
your sexual inhibition system (SIS) is the brake, it notices all the very good reasons not to be turned on right now (brake pedal)
body image, trauma history
sleep deprivation
relationship conflict
unwanted pregnancy
performance anxiety
feeling obligated
most people think that difficulties with desire can be solved by more simulation to the gas pedal but you need less activation of the brakes

arousal nonconcordance (ted talk)
body and arousal do not have to be the same, you can be ready for sex but not show physical signs
opposite is true as well, your body can show signs its ready when there is unwanted sex because it is just a physiological response to sexual stimuli
intersex
scientific word for those who fall in between male and female
2% of people
parents of these children are advised to wait 2 years to see their childs preferred gender
what can be used to classify male/female
genitals (at birth)
internal organs (mismatch with genitals could be possible)
chromosomes
hormones
what structures do all bodies share
penis & clitoris: develop from genital tubercle
scrotum & outer labia: develop from labioscrotal swellings
ventral penis & labia minora: develop from urogenital folds
testes & ovaries: develop from embryonic gonads

penis anatomy
bladder
urethra: carries sperm and semen
foreskin: can cover the glans
cowpers gland
prostate gland: makes semen
erectile tissue: tightens and holds blood in penis
vas deferens
testicles
testicles
naturally one testicle sits lower so they dont bump against each other
very sensitive
need to be 2 degrees cooler than body temp so scrotum skin is constantly moving to regulate that
make hormones
make and store sperm
only after puberty
imperative to release sperm (can happen during sleep if not masturbation)
erections
can be sexual and non sexual
can self resolve
bladder gets temporarily turned off
ejaculation
1 teaspoon of semen is released which contains 500,000 sperm cells
circumcision
removing foreskin often due to cultural or faith reasons
no medical reason to do this
vagina length
about as long as a middle finger when unaroused
inner labia
as the vulva grows, inner labia grows and can stick out
hymen
serves no physical purpose as it is a leftover piece of tissue from development
most people lose by puberty
people with an imperforate hymen (covers the vagina) need to have it corrected
clitoris
nerves were first mapped in 2023, most ennervated body part
function is it gives access to pleasure
homogolous to penis
ovaries
make hormones
make human eggs (ova)
all ova develop in utero
body reduced ova down to 500,000 by the time puberty is reached
women releases 300-500 eggs in lifetime
ovulation
when the egg leaves the ovary (bursts through ovary wall), the fimbrea collect the egg and the egg and sperm meet in the fallopian tube
female anatomy parts
fallopian tube
fimbriae
cervix
uterus
os
vagina
vulva
ovary
urethra
outer labia
inner labia
vaginal opening
glans
anus
