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self-concept
your collection of knowledge you have about yourself
traits
likes/dislikes
wishes/hopes
social identities
social roles
evaluations
emotional states
physical descriptions
sources of self knowledge (list)
introspection
attributions
inferences from observations of our own behavior (bem’s self perception theory)
feedback/reactions from others (socialization + looking glass)
social comparisons (theory)
social group memberships (self stereotyping)
context (working
sources of self knowledge (7)
introspection: looking inward at your own thoughts, feelings, motives, etc. to learn about yourself
“who am i?”
attributions: (dispositional or situational) about why we behave the way we do
ex. self-serving attributional bias
inferences from observations of our own behavior
bem’s self-perception theory: when we are uncertain about our attitudes & feelings, we infer them by observing our own behaviors
“im not sure how i feel → look at what i did → tells me something about my attitude”
especially relevant when our preexisting attitude is weak or uncertain
feedback and reactions from others
socialization
how others treat us influences our self-concept
ie. how our parents treat us
looking-glass self
seeing ourselves THROUGH other people’s eyes
social comparisons
social comparison theory
socially compare when there are no clear objective standard
most informative when comparing with others who are SIMILAR to us
social group memberships
kennedy, cal student, democrat
social identities refer to those aspects of the self concept derived from group memberships
self-stereotyping: perceiving stereotypic attributes associated with the group as part of one’s self concept
context
2 ways that the context influences self
distinctiveness - we notice self aspects that make us different from people around us
relevance - we activate self-aspects that are relevant to current situation
self-perception theory (chaiken & baldwin 1981)
participants either had
strong environmental attitudes
weak environmental attitudes
researchers manipulated what participants noticed about their own environmental behaviors by asking questions like
“have you ever recycled?”
“do you always recycle?”
then measured environmental attitudes, and only people with weak attitudes engaged in self-perception processes (if you already know how strong you feel, you do not need to infer your attitude from your behavior)
ex. rachel will engage in self-perception when she just tried ethiopian food for the first time vs. someone who's loved it for years
different types of social comparisons
lateral: comparing with similar others
used for accurate self assessment
downward: comparing with worse or worse-off others
serves as a self-enhancement function
done in service of feeling good about the self
upward: comparing with someone better off
CAN be done in service of self-improvement, but not always
can make you feel worse
social comparisons and social media
social media contain large numbers of UPWARD COMPARISON TARGETS
people selectively post accomplishments, attractive pictures, vacations, celebration
(Midgely at al. (2021)
found more frequent/extreme upward comparison are linked to declines in self-evaluations after a social media browsing session
downward/lateral comparisons are LESS frequent + did little to offset harm of upward comparisons
people with low-esteem made more frequent/extreme upward comparisons
social media comparisons led to greater declines in self evaluations than those made in other contexts (text, call, in-person)
abundance of upward social comparison targets on social media can explain general negative relationship between social media use and well-being
working self-concept
subset of knowledge about the self that is currently active in a particular moment/context
different parts become accessible in different situations
entire self-concept does not disappear
USEFUL BECAUSE…
we have too much self-knowledge for it to be active at once
currently accessible knowledge strongly influences cognition
explains how to self can be STABLE AND MALLEABLE
self concept vs. working self concept
self-concept: everything you know about yourself
working self-concept: what is currently activated
cultural differences in the self concept
(markus & kitayama)
independent view of self
define yourself through your OWN internal thoughts, feelings, actions, internal characteristics
interdependent view of self
define yourself more in terms of relationships, other people, social connections
self-complexity theory (linvelle and collegues)
the self is cognitively represented in terms of multiple aspects
ex. student, friend, athlete, sibling, musician
aspects vary in the affect associated with them
degree of complexity and emotion in self varies
self-complexity is defined by
# of different self aspects
degree of overlap (distinctiveness) of self-aspects
high self-complexity = large # of distinct self aspects
angelina: leader self (authoritative, rational) + dancer self (creative) + friend self (supportive)
multiple selves w/ little overlap
low self-complexity = small # of non-distinct self aspects
macey: leader self (concerned, supportive) + friend self (concerned self)
2 selves w/ overlap
affective (emotional) consequences of self-complexity
self-complexity affects how strongly positive or negative self-relevant events influence us
low self-complexity = LARGER emotional swings
if your self-aspects overlap heavily, an event affecting one area spreads to many parts of your self-concept
high self-complexity
more compartmentalization
one negative event affects a smaller portion of the overall self
high self-complexity buffers extreme reactions in EITHER direction
self discrepancy vs. self complexity theory
similar
multiple self-aspects
affective consequences associated w/ how self-aspects are related
different
DISCREPANCIES between self-aspects
actual selves& hypothetical selves
self discrepancy theory (higgins & collegues)
actual self: the person you believe you actually are
ideal self: the person you hope/wish/aspire to become
ought self: the person you believe your significant others think you SHOULD be (responsibilities, obligations)
types of discrepancies
discrepancies between actual and ideal/ought selves → specific emotions
actual-ideal discrepancy = DEJECTION
disappointent
sadness
actual-ought discrepancy = AGITATION
anxiety
nervousness
fear
presenting the self
self-presentation = trying to control how other people see us through
words
behaviors
actions
related to IMPRESSION MANAGEMENT, more concerned with creating a particular impression
erving goffman’s (1959) dramaturgical perspective →
social interaction as a “play”
we play particular roles depending on the social situation to reflect desired images of ourself
ie. successful applicant, interesting date, supportive friend
we use clothing/objects as props to convey image
follow (socially agreed upon) scripts
save “face” by respecting each other’s roles → let people get away with their public presentations even if it doesn’t reflect who they are
ppl usually cooperate in protecting social performances
MULTIPLY MOTIVATED SELF - self-evaluative motives (4)
enhancement
accuracy
improvement
consistency
enhancement motive
enhancement = motive to maintain/increase a positive view of yourself “i want to feel good about myself”
ex. US college students value self-esteem boosts (good grades, compliment) MORE than sex, food, receiving salary, seeing a friend
self serving attributional bias - explain outcomes situationally in a way that protects self esteem
self presentation - control how others see you to view u positively and therefore reinforce your own positive self-evaluation
SEM model (self-evaluation maintenance model)
TWO fundamental self-evaluative processes
“someone close to me succeeded”
comparison process - “now i look worse by comparison”
reflection process - “their success reflects positively on me”
TWO parameters that determine whether comparison OR reflection occurs
RELEVANCE - is this domain important to your own self-definition?
CLOSENESS - how psychologically/socially close are you to the outperforming other
if domain is IRRELEVANT —> reflection
bask in reflected glory
closer relationship - even more basking
if domain is RELEVANT —> comparison
suffer because their success threatens your self-evaluation
closer relationship - even greater threat
SEM behavioral implications
self-evaluation dilemma - if a close friend outperforms you in a self-relevant domain
THEN, behaviors consistent with SEM would include
distancing oneself
reducing closeness
changing relevance of domain
undermining/sabotaging other person
downward social comparisons (bogart & helgeson 2000)
as ENHANCEMENT
downward comparison = compare to someone worse off which can help us feel better about ourselves
(bogart & helgeson 2000)
studied breast cancer patients in support groups
report on times when they talked to, heard about, thought about other patients
majority of social comparisons were downward - more comparisons = reported feeling better
accuracy motive
accuracy = desire to obtain an accurate assessment of yourself
people seek
informative, diagnostic information
related to need for prediction/control
social comparison theory serves accuracy motives → use other people as a benchmark when there isn’t a clear standard
similar others are the most informative comparisons
improvement motive
improvement = desire to make yourself better
people seek
information relevant to IDEAL versions of themselves
situations that help them improve
upward social comparison: compare to someone better than you can show you what is possible
REMEMBER, not automatically beneficial if you don’t approach them with a self-improvement orientation
consistency motive
consistency = desire to maintain a consistent self concept
people seek
OR elicit feedback that confirms existing negative or positive self-conceptions
self-verification theory: we seek information that confirms what we already believe about ourselves
DISTINCTION
“tell me something good about myself” - self-enhancement
“tell me something consistent with what i already think about myself” - self-verification
MULTIPLY MOTIVATED SELF - self-regulation
self regulation: refers to the processes by which people
initiate, alter, and control their behavior in pursuit of their goals
delay gratification - prioritize long-term goals by foregoing short-term rewards
regulatory focus (2)
self-discrepancy theory - ACTUAL, IDEAL, OUGHT
promotion focus: regulating behavior relative to IDEAL STANDARDS
attention is directed towards presence vs. absence of positive outcomes
asks “how can i achieve something good”
ex. strive to get a good grade, striving for presence of a good time on a first date
prevention focus: regulating behavior relative to OUGHT STANDARDS
attention is directed towards presence vs. absence of negative outcomes
asks “how can i avoid something bad”
ex. avoid getting a bad grade, striving for absence of making a fool of oneself on a first date
promotion vs. prevention
regulatory fit (where task/strategy matches someone’s regulatory orientation): greater engagement, higher persistence, higher valuation of outcomes
Example
Imagine two students studying for this exam.
Promotion-focused student
Goal: “I want to get an A.”
Best-fit strategy: emphasizing gains, achievement, improvement, success
Prevention-focused student
Goal: “I really don’t want to fail.”
Best-fit strategy: emphasizing avoiding mistakes, meeting requirements, preventing a bad outcome
promotion person + gain/achievement strategy = fit
prevention person + safety/avoidance strategy = fit

automatic self-control
goal-temptation mental associations… with enough practice, self-control can become automatic
at cognitive level…
encountering a temptation can automatically activate the competing long-term goal
ex. french fries → automatically remind you → “eat healthy”
goals can inhibit thoughts of temptations
at behavioral level…
learn to behaviorally approach goals and avoid temptations?
approach and avoidance “behaviors”
pulling a lever toward you = approach behavior
pushing a lever away from you = avoidance behavior
automatic self control is likely when goal is IMPORTANT and behavior has been PRACTICED
what is an attitude? def + components
def: a psychological tendency that’s expressed by evaluating an object with some degree of favor or disfavor
components: (attitude object: DENTIST)
COGNITIVE: beliefs about positive/negative attributes of object
ex. dentists are expensive
dentists are friendly
AFFECTS: feelings/emotions associated with the object
dentists make me feel anxious
i feel pain at the dentist
BEHAVIORS: actions toward the object
i visit the dentist once a year
i’m a cooperate patient
predicting behavior from attitudes (2)
do attitudes predict behavior? not always - LaPiere study calls this into question
attitudes might NOT predict behavior because…
inconsistency among components of attitudes
positive affect + negative cognition or vice versa
ex. fried food: affect = “i love it” cognition = “it’s unhealthy”
mismatch in generality/specificity of attitudes and behavior
negative attitude toward muslims generally, vs. not negative about muslim roommate
rule: attitudes predict behavior better when the attitude and behavior are measured at matching levels of specificity
predicting attitudes from behavior (cognitive dissonance)
festinger’s cognitive dissonance theory
cognitive dissonance: aversive drive states caused by holding 2 or more inconsistent cognitions
core assumptions:
consonance is pleasant
dissonance is unpleasant
dissonance motivates us to reduce it
attitude-behavior discrepancies arouse dissonance
ways to reduce dissonance
change the behavior
change the relevant cognition
add new consonant cognitions
ex. behavior = i procrastinate
cognition = procrasination is bad
add a consonant cognition = “i do my best work under pressure”
NOW behavior seems more justifiable
dissonance related phenomena - insufficient justification
insufficient justification (festinger & carlsmith 1959)
do something that conflicts with your attitude, but you don’t have enough external reason to explain why you did it
IV: $1 or $20 reward for engaging in attitude-discrepant behavior
DV: attitude change
Results: $1 participants change attitude more than $20
everyone thought task was boring, but then they had to tell someone it was interesting
$20 group lied and said task was interesting bc i got $20 (enough external justification)
$1 group told someone it was interesting and ONLY got $1 (dissonance aroused)
lied and said something inconsistent with their attitude
experienced MORE dissonance and reduced it by changing their attitude to be more in line with their behavior “maybe the task actually wasn’t that boring”
Big external reward → enough justification → less dissonance → less attitude change
Small external reward → insufficient justification → more dissonance → more attitude change
(less reward caused MORE attitude change)
dissonance related phenomena - post-decision dissonance
dissonance occurs after choosing between two attractive alternatives (brehm 1956)
why?
You chose A, but A has negatives and B has positives
these facts conflict with the idea that you made the right decision
dissonant: I chose Product A, Product B has favorable qualities SOO
after choosing, participants show spreading of alternatives (see choice as more positive and rejected option as more negative) to increase psychological distance between them
EXAMPLE
deciding between two cars
selecting a college between two top choices
SPREAD OF ALTERNATIVES: AFTER YOU MAKE A DIFFICULT CHOICE BETWEEN TWO SIMILARLY ATTRACTIVE OPTIONS, YOU CHANGE YOUR ATTITUDE SO CHOSEN OPTION SEEMS BETTER AND REJECTED OPTION SEEMS WORSE - REDUCES POST-DECISION DISSONANCE
self-affirmation theory
dissonance may be aversive partly because inconsistency threatens our belief that we are…
competent
moral
intelligent
high-integrity people
THUS, dissonance can threaten self-worth, so there’s a need for people to reaffirm their sense of integrity to reduce dissonance?
cognitive dissonance theory vs. self-affirmation theory
dissonance account
resolve the actual inconsistency
change behavior, cognition, add consonant cognitions
self-affirmation account (dissonance threatens self-concept so we need to reaffirm self worth)
you do NOT need to resolve the inconsistency
you can restore self-worth by affirming yourself in an unrelated domain
self affirmation theory - steele
adapted brehm’s choice paradigm
two factors
business vs. science majors
lab coat vs. no lab coat
dv: attitude change (spread of alternatives)
FOR SCIENCE MAJORS, lab coat affirmed an important aspect of identity, could restore self-worth without requiring person to reduce original decision-based inconsistency
persuasive communication
any communication advocating a particular side or issue
elaboration likelihood model
two basic ways you can be persuaded - ELM named as such to refer to differences in likelihood of “elaboration” - deeper, systemic thinking about the message
ie. “she’s a doctor so she’s probably right” vs. “let me examine her evidence”
PERIPHERAL ROUTE low motivation/ability: persuaded on basis of relatively superficial, easy to process cues
CENTRAL ROUTE high motivation/ability: persuaded on basis of persuasive argumentation itself
motivation/ability determine which route you use
demonstrates ELM - petty, cacioppo, goldman (1981)
persuasion study - manipulated IV 3 variables
personal relevance
high: policy takes effect next year
low: policy takes effect in 10 years
source expertise
report written by high school student
report written by commission chaired by professor
argument strength
8 strong (e.g institutions of exams led to reversal of declining scores)
8 weak (e.g friend of the author took exam and how has prestigious position)
DV: participants’ attitude toward comprehensive exams
results
HIGH RELEVANCE
high motivation
central route
argument strength matters
strong arguments persuade more than weak arguments, source expertise matters relatively less
LOW RELEVANCE
low motivation
peripheral processing
source expertise matters more
they rely more on the cue: “an expert said it”
High-relevance participants were more persuaded by strong than weak arguments but did not distinguish much between expert vs. non-expert sources
HIGH relevance → ARGUMENT
LOW relevance → SOURCE
Short-lived vs. long-lasting attitude change
Central/systematic persuasion generally produces more durable attitude change.
Yale framework divides persuasion into:
WHO
source/communicator
WHAT
message
WHOM
audience
WHO says
likability
persuasive sources may be attractive, famous, pleasant
operate as peripeheral cues
similarity
source who seems like “one of us”
credibility
made up of expertise & trustworthiness
can influence both central and peripheral processing
WHAT - message characteristics
argument strength vs. argument length
when someone processes deeply, ARGUMENT STRENGTH MATTERS
when someone processes superficially, ARGUMENT LENGTH MATTERS
affective vs. cognitive framing
messages may emphasize
feelings
thoughts/beliefs
persuasian works better when message matches underlying basis of attitude
cognitively based attitude → cognitive appeal
affectively based attitude → affective appeal
“i feel” vs. “i think” - my feelings vs. thoughts about blood donation → measured intention to donate blood as measure of attitude
TO WHOM - audience characteristics
need for cognition = tendency to enjoy and engage in effortful thinking
high NFC: more likely to deeply process arguments
notion of thinking abstractly appeals to me
i only think as hard as i have to
prefer my life to be filled with puzzles that i must solve
strong vs. weak argument quality should matter more
low nfc: less likely to engage in deep elaboration
more likely to rely on simpler cues
culture independent vs. interdependent self-construals
“han & shavitt”
american/independent
she’s got a style all her own
you, only better
korean/interdependent framing
we have a way of bringing people closer together
“our family agrees…”
SOCIAL INFLUENCE - conformity, compliance, obedience
conformity: behavior change caused by the real or imagined influence of other people
compliance: behavior change caused by a direct request from another person
obedience: behavior change caused by a command from an authority figure
conformity → compliance → obedience PUTS INCREASING PRESSURE ON THE INDIVIDUAL