Health Mental and Emotinal Flaashcards 8th grade/2026

What is greif?

It is the Emotinal pain people feel in response to death of a loved one or something IMPORENT.

What is the Sucide number?

988

What are the stages of Greif?

1. Denial

2. Anger

3. Bargining

4. Depression

5. Acceptance

What is stigma?

It is a mark of shame or disapproval associated with a particular circumstance, quality, or person.

What are the Sucide risk factors?

~ Mental illness

~ Home

~ School

~ Community\

~ Previous attemps

~ Cultre factors

~ Family history.

~ Self harm

~ Siuation is cris

How can I help?

1. Ask

2. Listen

3. Tell

What are some warning signs?

~ Sucide threats

~ Previous attemps

~ Sudden change in behavior

~ Depression

~ Self harm

What do panic attacks cause?

1. Tinglining

2. Racing heart

3. Sence of terror( Feeling like u can’t breath)

4. Chest pain

Panic attacks

An anxiety disorder. Feeling of fear for a short period of time and it starts from ordinary situations.

OCD( Obsessive compulsive disorder)

An anxiety disorder characterized by unwanted thoughts that may not make sense.

PTSD- post traumatic stress disorder.

An anxiety disorder cause by bad memories in reaction to events.

Depression😭😠

Someone feels a strong sense of hopelessness, worthless, or guilt for a long period of time.

Bipolar

A mood disorder involving huge mood swings for no real reason.

Schizophrenia😱

Incurable metal and Emotional illness caused by purania.

Seasonal affective disorder😭❄

A mood disorder depression that falls around fall and winter also called the “ cabin fever”.