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What is metabolism
The sum of all chemical reactions that occur in an organism
What are the two main types of metabolic reactions?
Catabolism
Anabolism
What is catabolism
The breakdown of large molecules into smaller molecules. It releases energy that can be used to make ATP
What is anabolism
The building of larger molecules from smaller molecules. It requires energy and forms new chemical bonds
What is the nutrient pool?
All available nutrient molecules distributed throughout the blood
What are the three major nutrient reserves in the body?
Triglycerides
Glycogen
Proteins
What is the most abundant storage lipid?
Trigycerides
What is the most abundant storage carbohydrate?
Glycogen - a branched chain of glucose molecules
What is the role of coenzymes such as NAD and FAD?
They accept and transfer electrons between molecules during metabolic reactoins?
What is cellular respiration?
The process of breaking down glucose using oxygen to produce carbon dioxide, water, and ATP.
What are the three main stages of cellular respiration?
Glycolysis
The Citric Acid Cycle
Electron Transport Chain
Where does glycolysis occur?
In the cytosol of the cell.
Does glycolysis require oxygen?
No. Glycolysis is an anaerobic reaction.
What does glycolysis break glucose into?
Two 3-carbon molecules of pyruvate
What is the net ATP gain from glycolysis?
2 ATP
2 NADH
How much ATP can one glucose molecule produce through cellular respiration?
30-32 ATP
Where does the citric acid cycle occur?
In the mitochondria
What are the products of the citric acid cycle?
Carbon Dioxide
ATP
NADH
FADH2
What is the electron transport chain?
A series of protein complexes in the inner mitochondrial membrane that transfer electrons and help produce ATP
What is the final electron acceptor in the electron transport chain?
Oxygen - combines with electrons and hydrogen ions to form water
What is gluconeogenesis?
The production of glucose from noncarbohydrate molecules such as lactic acid, glycerol, and amino acids
What is glycogenesis?
The formation of glycogen from excess glucose
What is lipolysis?
The breakdown of triglycerides into glycerol and three fatty acids
What is beta-oxidation?
A series of reactions in the mitochondria that breaks fatty acids into 2-carbon fragments. to form acetyl-CoA
What is nitrogen balance?
The difference between the amount of nitrogen consumed and the amount excreted in urine and feces
Why must nitrogen be obtained through the diet or recycled compounds?
The body does not store nitrogen
What are minerals?
Inorganic ions released through the dissociation of electrolytes, such as sodium, potassium, chloride, calcium, and iron
What are vitamins
Essential organic nutrients that function as coenzymes in important enzymatic reactions
Which vitamins are fat-soluble?
Vitamins A, D, E, and K
Which vitamins are water-soluble?
Vitamin C and the B-complex vitamins
What is the function of vitamin A?
Maintains epithelial tissues and is needed to make visual pigments
What is the function of vitamin D?
It is converted to calcitriol and is required for normal bone growth
What is the function of vitamin K?
It is essential for the production of blood clotting factors
What is the function of vitamin C?
It is needed for collagen formation
What is metabolic rate?
The average amount of energy the body uses, measured by caloric expenditures
What is a calorie?
The energy required to raise the temperature of 1 gram water by 1 degree celsius
What is a kilocalorie (Calorie)
The energy required to raise the temperature of 1 kilogram of water by 1 degree celsius
What is deamination?
The removal of amino groups from amino acids
Generates ammonium ions, primarily in liver cells
Where does deamination primarily occur?
Liver cells
Why are ammonium ions dangerous?
Toxic to cells
What does the liver do with toxic ammonium ions?
Uses enzymes to convert ammonium into urea
What is the urea cycle?
A series of reactions that produces urea from ammonium ions
How does the body eliminate urea?
Urea is water-soluble and is excreted in urine
When does the body break down proteins for ATP?
When glucose and lipid reserves are inadequate
Why is protein catabolism not an ideal energy source?
Harder to break down
Produces toxic ammonium ions
Important structural and functional components of cells
What are essential amino acids?
Amino acids that the body can’t make in sufficient amounts and must obtain from the diet
What are nonessential amino acids?
Amino acids that the body can make on demand
How many essential amino acids are there?
10 - 8 not synthesized at all, 2 synthesized in insufficient amounts
What is nutrition?
The absorption of nutrients from food
What is a balanced diet?
A diet containing all ingredients needed to maintain homeostasis and prevent malnutrition
What is malnutrition?
An unhealthy state resulting from nutrient imbalance
What are the five food groups in a balanced diet?
Fruits
Vegetables
Grains
Protein
Dairy products
What must the digestive tract absorb to maintain homeostasis?
Fluids
Organic Nutrients
Minerals
Vitamins
Nitrogen-containing compounds
Purines and pyrimidines
Amino Acids
Creatine
Where does aerobic metabolism occur?
Within the mitochondria
Does aerobic metabolism require oxygen?
Yes
What are the main stages of aerobic metabolism?
Citric Acid Cycle
Electron Transport Chain
Where does the citric acid cycle occur?
In the mitochondrial matrix
What is the main goal of the citric acid cycle?
To produce NADH and FADH2 for use in the electron transport chain
What is oxidative phosphorylation?
The production of ATP through the transfer of electrons from NADH and FADH2 to oxygen
Approximately what percentage of the body's ATP is produced by oxidative phosphorylation?
Over 90%
Where is the electron transport chain located?
Inner mitochondrial membrane
Which molecules deliver electrons to the electron transport chain?
NADH and FADH2
What happens as electrons move through the electron transport chain?
Release energy that is used to pump hydrogen ions from the mitochondrial matix into the intermembrane space
What is an electrochemical gradient?
A difference in hydrogen ion concentration and charge across the inner mitochondrial membrane
What is ATP synthase?
An enzyme that uses the energy of hydrogen ions flowing down their gradient to convert ADP to ATP
What is chemiosmosis?
The generation of ATP using the energy of hydrogen ions as they pass through ATP synthase
What happens to electrons at the end of the electron transport chain?
They are transferred to oxygen, which combines with hydrogen ions to form water
How much energy do lipids release per gram?
9.46 kcal/g
How much energy do carbohydrates release per gram?
4.18 kcal/g
How much energy do proteins release per gram?
4.32 kcal/gram
Which nutrient provides the most energy per gram?
Lipids
What is calorimetry?
A method that measures the total energy released when chemical bonds in organic molecules are broken
What factors affect metabolic rate?
Exercise
Age
Sex
Hormones
Climate
What is basal metabolic rate (BMR)?
The minimum resting energy expenditure of an awake, alert person needed to maintain vital functions
How is basal metabolic rate measured?
Monitoring respiratory activity
What is thermoregulation?
The homeostatic process of keeping body temperature within acceptable limits despite environmental conditions
Why is thermoregulation important?
Enzymes operate within a relatively narrow temperature range
Where is body temperature regulation coordinated?
Hypothalamus which contains heat-gain and heat-loss centers
What are the four mechanisms of heat exchange?
Radiation
Convection
Evaporation
Conduction
What is radiation?
The loss of heat from an object warmer than its surrounding
Approximately what percentage of indoor heat loss occurs through radiation?
More than 50%
What is convection?
Heat loss to moving air across the body’s surface
Approximately what percentage of indoor heat loss occurs through convection?
About 15%
What is evaporation?
The process in which water absorbs energy and changes into vapor, cooling the surface where evaporation occurs
What is insensible water loss?
Water that crosses body epithelia and evaporates without noticeable sweating
Approximately what percentage of indoor heat loss occurs through insensible water loss?
About 20%
What is sensible perspiration?
Sweat released from seat glands
What is conduction?
The direct transfer of energy through physical contact
What happens when the body's temperature rises above its set point?
The heat-loss center is stimulated
What happens during peripheral vasodilation?
Blood vessels near the skin widen increasing blood flow to the skin and allowing more heat to escape
How does sweating help lower body temperature?
Sweat evaporates from the skin, absorbing heat and cooling the body
What happens when the temperature in the pre-optic area drops?
The heat loss center is inhibited & the heat gain center is activated
What is hypothermia?
A below-normal body temperature
How does the body conserve heat in cold conditions?
The sympathetic vasomotor center reduces blood flow to the dermis, decreasing heat loss
What is countercurrent heat exchange?
Heat transfers from warm arterial blood to cooler venous blood flowing in the opposite direction, helping conserve heat near the body’s core
What happens to blood flow during heat conservation?
Blood returning from the limbs is redirected through deeper veins, reducing heat loss at the skin