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therapeutic ultrasound
provides heat to soft tissues via mechanical energy
--> can also provide non-thermal effects by knocking around tissue
ultrasound unit
- oscillating circuit with duty cycle selector
- sound head/transducer contains crystal that converts electrical energy into mechanical acoustical energy
- power meter (how much sound is delivered)
- coaxial cable carries electrical energy from generator to crystal
electrical generator
ultrasound produced by converting electrical energy into acoustical energy
electrically stimulates crystal in transducer head (crystal vibrates)
Reverse piezoelectric effect
mechanically deforming a crystal by introducing an electrical current
piezoelectric effect
production of an electrical charge with deformation of a crystal
results in compression and expansion of crystal, resulting in vibrational activity that ultimately creates the ultrasound
what describes the size and quality of an ultrasound crystal?
- effective radiating area (ERA)
- beam non-uniformity ratio (BNR)
--> better scores = better crystals
--> BEST = ERA that is same size as sound head (highest) and BNR of 1:1
effective radiating area (ERA)
surface area of crystal that emits significant mechanical energy; always smaller than actual size of crystal
*ERAs close to actual size of transducer are generally better quality crystals
*Intensity = watts / ERA

beam non-uniformity ratio (BNR)
US energy not consistent as it is emitted from sound head (areas of high and low intensity)
BNR is ratio of highest intensity found in US beam compared with average intensity indicated on power meter
*acceptable = 6:1 (lower is better to reduce hot spots)
*ideal is 1:1
*ex: set 1.0 W/cm2, but get a 10 W/cm2 spike = ratio is 10:1

ultrasound - conducting media
- air is poor conductor
- commercial ultrasound gel/gel pads are superior (helps fill in gaps between skin and US head)
- water is not a good conducting medium
thermal effects of US
heat created by mechanical agitation of molecules
temperature increases cause:
- increased metabolic activity (increased local blood flow and can aid in tissue repair process)
- increased collagen elasticity
- analgesic and antispasmodic responses are not as good as other modalities
1-4 degrees celsius increase in tissue temperature is possible
*always wait until inflammatory process is over to do ultrasound!
thermal effects - degrees and their effects
1 degree Celsius = increased metabolism
2-3 degrees Celsius = decreased pain/spasm, increased blood flow, reduces chronic inflammation
4 degrees Celsius = increased collagen elasticity and extensibility
non thermal effects of US
stabile cavitation: cyclic expansion and contraction of gas bubbles, facilitating fluid movement and membrane support
acoustical streaming: movement of fluid along cell membranes by mechanical pressure of waves, facilitating fluid movement and increased membrane permeability; proposed to increase fibroblastic activity (granulation tissue)
ultrasound - frequency
operates from 1-3 MHz
inverse relationship between frequency of US and depth of penetration into tissue
--> 1 MHz dissipates 50% at depth of 5cm, while 3 MHz at 1 cm

ultrasound - intensity
thermal --> continuous wave with high intensities (1-2 W/cm2)
non thermal --> pulsed wave with lower intensities
*higher frequencies concentrate energy in superficial tissues
*consider depth of target tissue (deeper = low frequency and high intensity)
**fleshier body part = higher intensity, lower frequency
ultrasound - duty cycle
- 'on' time / 'total time'
- pulsed US minimized both thermal and non-thermal effects
ultrasound - duration
depends on size of treatment area, treatment goals, frequency and intensity (intensity and duration are inversely proportional)
*should NOT cover area larger than 3x ERA
- increased tissue density = faster heating (bones & nerves have high absorption, muscles/ligs/tendons have moderate absorption, skin/adipose have low absorption)
- incrased frequency provides faster heating
dosage for US
calculate increases per minute based on chose intensity and frequency for treatment goal
*ex: vastus intermedius to increase tissue extensibility = 1 MHz @ 2 W/cm2 for 10 mins
direct ultrasound
- loss of consistent skin contact can damage crystal (needs coupling medium)
- sound head should always be moving (3-4 cm/sec); faster movements decrease effects
indirect ultrasound
- either water or gel-filled bladder used as coupler
- commonly used for small/irregular areas to maintain appropriate contact
with immersion coupling water should be warm and de-gassed...
--> sound head held 0.5-1 inch from skin and kept moving
--> bubbled wiped off
--> sound head held parallel to tissues
dosage should be increased because of energy dissipation (ex: chronic LisFrac injury)
clinical indications of ultrasound
- localized areas/deep heat
- chronic inflammation (2 deg.)
- fibrosis and adhesions (4 deg.)
- adhesive joint capsulitis/contracures (4 deg)
contraindications of ultrasound
malignancy, pregnancy, acute sepsis, metal joint replacements, eyes/heart/genitalia, epiphyseal plates, CNS
phonophoresis
driving topical medication into tissue
medications: hydrocortisone, salicylates, anesthetics, etc.
treatments: usually 3-4, but up to 10 in a row
precautions: corticosteroids on tendons
ultrasound - combination treatments
E-stim, infrared thermotherapy, cryotherapy
diathermy
high frequency electromagnetic energy used to generate thermal and non-thermal effects at moderate depth in tissues (~2 in)
short wave diathermy
power output = 80-200+ watts
- frequencies and wavelengths we usually use: 27.12 MHz (11 meters)
- continuous vs pulsed
diathermy - electrical (capacitative) technique
patient is part of circuit
rotation/oscillation of dipoles
--> as poles change, ions rotate, causing tissue resistance/friction = heat
increased dipoles = increased capacitance (more energy needed to stimulate)
*muscles/tendons/deeper tissues need more dipoles than fat
*good for superficial (gate control)
diathermy - capacitive electrodes
- condenser field (two air space electrodes)
- causes molecules to vibrate in tissues (generates heat)
- greatest heating occurs near electrodes (greater current density)
*NOT during acute phase
diathermy - magnetic (inductance) technique
inductance field places patient in electromagnetic field of electrodes
inductance coil has AC current passive through it (current produces magnetic field perpendicular to coil; induces eddy currents in tissue)
greatest heating in tissue with low impedence (muscles/deeper tissues)
eddy currents
backwards current causing friction and heat
inductance electrodes
drum electrodes
- flat and house in drum(s), penetration of 3-5 cm
cable electrodes
- pancake and wrap-around
SW diathermy application
15-30 minutes
no metal within 4ft and no moisture
cosine and inverse square laws
diathermy - thermal effects
increased tissue temp, blood flow, metabolism, pain threshold
decreased muscle spasm
diathermy - non-thermal effects
theories for tissue repair
- repolarization of cells
- reactivation of sodium pump
diathermy - indications
moderate depth, large pathologies
- increased circulation, decreased pain/spasm
diathermy - contraindications
metal, pacemakers, pregnancy, infection, acute pathologies, malignancy, joint effusion, anesthesia/hypoesthesia
pulsed electromagnetic field (PEMF)
low frequency (
micro-wave diathermy
frequencies and wavelengths
- 915 MHz (33 cm)
- 2456 MHz (12 cm)
less penetration and less safe than SW
applicators = circular and rectangular
infrared modalities examples
cryotherapies, hot & cold baths, whirlpools, paraffin baths, hydrocollators, infrared lamps, fluid therapy, vapocoolant sprays
energy transfer types
conduction: direct contact
convection: medium movement
radiation: through medium
conversion: energy change
cryotherapy
superficial (2-5 cm)
sensations stages:
- cold
- aching/stinging
- warmth/pins and needles
- anesthesia/analgesia
tx time: 5-45 min
relief time: 2x tx time
penetration: up to 5 cm
effectiveness: up to hours
thermal mass
the ability of a material to absorb and store heat energy
cold lake will have more thermal mass, therefore a lesser chance of changing the water's temperature
ice bags
increased effectiveness:
- direct contact
- may cover
- compression (reduces resistance)
- remove air
- crushed ice is best
*good for gate control
commercial cryopacks
8 deg. F (much colder than ice), protective layer needed if using
cryocompression
combines cold and compression (px control + reduces swelling)
ice massage
strokes, 5-15 min
ice immersion
intense cryotherapy
tx time: 5-20 min
tx temp: 50-60 deg for appendage, 65-80 deg for torso
dependent position (ideally, above heart)
can be used with whirpool to eliminate thermoplane
vapocoolant spray
superficial, stimulates A fibers, with 3-4 strokes going distal to proximal
spray then stretch
cryokinetics
cold & exercise; increases JROM strength, function ?
contraindication motions: tissue extensibility, ballistic movements
ex: ice for 10 mins then just walk/do simple movements as pain is controlled
effects of cryotherapy
decreased metabolism (secondary ischemia), pain, spasm, circulation, sensation
cryotherapy indications
pain (acute/chronic), edema/effusion (add compress/elevation), spasm
cryotherapy contraindications
cold allergies, vasospastic disorders (raynaud's), rhematoid, circulatory insufficiencies, anesthesia, large/superficial nerves
hunting response
cold-induced vasodilation theory
30 min/cryotherapy
- 4-6 mins of cold induced vasodilation
- 15 mins of vasoconstriciton
**repeats back and forth for ~2 hrs, then vasoconstricts after that
infrared thermotherapy
tx time: 20-30+ min
penetration: up to 2 cm
effectiveness: short lived
*vasodilation with heat = more blood coming and going, hence why we use it for longer
hot pack only lasts as long as you have it on (gate control)
infrared thermotherapy modalities
hot packs, warm baths, paraffin baths, infrared lamps, fluidotherapy
target heat for thermotherapy
104 deg F
hot packs
~20 mins, 160-170 deg (no bacteria survives here)
moist (better heat transfer) v dry; pad on patient rather than patient on pad (heat rises)
temperature
-
bath temperatures
• 104° - 113° = Very Hot
• 98° - 104° = Hot
• 96° - 98° = Warm
• 92° - 96° = Neutral
• 80° - 92° = Tepid
• 65° - 80° = Cool
• 55° - 65° = Cold
•
paraffin bath
- intense heat (risk of burns)
- techniques
--> dip and hold
--> dip and wrap
~20 mins @ ~125 deg
*lower specific heat = slower energy transfer than water
works well for irregular surface (hands/feet), and for things like plantar fasciitis, carpal tunnel, tendon strains, etc.
infrared lamp
fluidotherapy
~20 min
110-125 deg (dry heat -- crushed corn husk)
benefits: exercise during tx, non-dependent position, massage
effects of thermotherapy
increased metabolism, collagen elasticity, inflammatory response
decreased muscle spasm/pain
thermotherapy indications
pain, spasm, non-acute swelling, JROM limitations
thermotherapy contraindications
acute injury, circulatory impairments, anesthesia, eyes/genital regions, pregnancy/menstruation, poor thermal control/hot environment
contrast therapy
theory = "vaso pump"
if used => probably not acute, and probably 3:1 or 4:1 (hot:cold)
great for pitting edema
cryo or thermo therapy?
trauma:
- acute: cryo
- non acute: thermo or cryo (personal preference)
muscle soreness: thermo
flexibility: thermo
severe pain/spasm: cryo