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4 main functions of skin
protection, sensation, vitamin D production, temperature regulation
Protection and what it does
prevents injury, infection, water loss, and UV damage
Sensation and what it does
detects touch, pressure, pain, and temp
Vitamin D production and what it does
begins the process of making vitamin D
Temperature regulation and what it does
helps keep body temperature normal
Protection protects the body in four important ways
Keratin; melanin; sweat; sebum
Keratin
makes outer layer tough and helps prevent pathogens from entering and water from escaping
Melanin
Absorbs UV radiation and helps protect DNA from damage
Sweat
Is slightly acidic, which helps prevent microorganisms from growing
Sebum
produces an oily coating that reduces water loss and contains antibacterial substances
Different sensation receptors
Lamellated corpuscles, Tactile corpuscles, Tactile dice, Free nerve endings, Root hair plexus
Lamallated and what it detects
Deep/heavy pressure
Tactile corpuscles and what it detects
light touch and texture
Tactile discs and what it detects
Light touch and pressure
Free nerve endings and what it detects
Pain and temperature
Root hair plexus and what it detects
Hair movement
Vitamin D production 3 steps
Uv light converts a cholesterol-derived precursor into D3 (cholecalciferol); Cholecalciferol travels through the blood to liver and is converted to calcidiol; calcidiol is converted to calcitriol (active form of vitamin D)
Body temp regulation
the skin helps maintain normal body temperature through negative feedback
When you’re HOT
body temp increases; blood vessels in skin vasodilate; more blood flows near surface of skin; heat escapes from body; sweat glands release sweat; sweat evaporates and cools body
4 ways to lose body heat
radiation; conduction; convection; evaporation
Radiation meaning and example
heat transfers through electromagnetic waves; your body releases heat into cooler surroundings without touching them
Conduction meaning and examples
heat transfers through direct contact; a chair becomes warm after you sit on it
Convection meaning and example
moving air or fluid carriers heat away; a fan blows cooler air across skin
Evaporation meaning and example
sweat changes from liquid to gas, removing heat; sweating during exercise
When you’re COLD
body temp decreases; skin blood vessels vasoconstrict; less blood reaches skin surface; less heat is lost; body keeps more heat near core
The body can also produce heat through?
shivering which is caused by repeated skeletal muscle contractions
Hyperthermia
TOO HOT; causes hot or flushed skin; dizziness; weakness; nausea; headache; rapid pulse
Hypothermia
TOO COLD; causes confusion; lethargy; loss of reflexes; unconsciousness; heart rhythm problems; organ failure
Who is at more risk for hypothermia?
older adults, who have less muscle mass or insulation; very thin individuals with less insulating fat; very young children who have difficulty regulating body temp; people without adequate shelter or protection from cold weather
Inflammation
body’s normal response to injury, infection, or tissue damage
4 main signs of inflammation
redness (more blood flow to area); swelling (fluid leaks into tissues); warmth (increased blood flow); pain (swelling and inflammatory chemicals stimulate nerves)
How inflammation works
tissue becomes damaged; damaged cells/nearby cells release chemicals; blood vessels dilate and become more permeable; more blood and fluid enter damaged area; white blood cells help remove dead cells and pathogens; oxygen and nutrients support healing
Why is inflammation helpful?
Delivers oxygen and nutrients; brings white blood cells to area; helps remove dead cells and debris; supports tissue repair
Healing of wounds
break in skin that can damage the epidermis, dermis, or both
2 wound types
Epidermis only; epidermis and dermis
Epidermis only healing process
stratum basale cells divide and migrate to replace damaged cells
Epidermis & dermis healing process
blood clot forms, epithelial cells divide, fibroblasts repair connective tissue, blood vessels grow into area, and tissue heals
Key cells involved in wound healing
Platelets, keratinocytes, fibroblasts, white blood cells
Platelets
help form blood clots
Keratinocytes
replace damaged epidermal cells
fibroblasts
produce new connective tissue and collagen
white blood cells
remove pathogens, dead cells, and debris
what organ activates vitamin D in its final step?
kidneys produce calcitriol which is the active form of vitamin D
What temperature indicates hypothermia?
34 degrees C
What happens in wound healing
all stages overlap