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What bones does the appendicular skeleton consist of (8)
Scapula
Clavicle
Humerus
Radius
Ulna
Carpals
Metacarpals
Phalanges
Describe bones in the pectoral girdles
Paired
Attack the upper limbs to the axial skeleton
Each pectoral girdle is composed of an anterior clavicle and posterior scapula
Describe the clavicles and its parts
Hold scapulae and arms out laterally
Has an Acromial/lateral end
Flattened
Articulates with scapula
Has a sternal/medial end
Cone shaped
Attaches to sternal manubrium
Describe the Scapulae (not its parts)
Thin triangular flat bones
Lie dorsal surface of rib cage
Articulates with humerus and clavicle
Name and describe the parts of the scapulae
Acromion
Point of shoulder
Roughened triangular projection
Articulates with acromial end of clavicle forming the acromioclavicular joint
Coracoid process
Looks like a bent finger
Helps anchor bicep muscle
Glenoid cavity
Articulated with the humerus forming the shoulder joint
Spine
On posterior surface
Easily felt through the skin
Subscapular fossa
Shallow concavity formed by the entire anterior surface
Supraspinous fossa
Shallow concavity superior to the spine
Infraspinous fossa
Shallow concavity inferior to the spine
What does process mean
Projection
What does fossa mean
Shallow depression for articulation or muscle attachment
What does spine mean
Pointed projection for muscle attachment
Describe the humerus
Long bone
Articulates with the scapula at the shoulder and with the radius and ulna at the elbow
Name and describe the parts of the humerus
Head
Smooth hemispherical proximal end
Fits into the glenoid cavity of the scapula
Greater tubercle
Inferior to head
On the lateral side of the body
Lesser tubercle
Inferior to head
On the medial side of the body
Deltoid tuberosity
Midway down the shaft on the lateral side
V- shaped
Trochlea
Distal- medial end
Looks like an hourglass tipped on its side
Capitulum
Distal- lateral end
Ball like
Articulate with ulna and radius
Medial epicondyle
Distal medial end
On the side of the trochlea
Lateral epicondyle
Distal end
On the side of the capitulum
Coronoid fossa
Superior to the trochlea
Anterior surface
Olecranon fossa
Superior to the trochlea
Posterior surface
What does head mean
Large, proximal prominence for articulation
What does Tubercle mean
Small rounded projection for muscle attachment
What does tuberosity mean
Rough, raised surface for muscle attachment
Describe the ulna
Slightly longer than radius
Forms the elbow joint with the humerus
Name and describe the parts of the ulna
Coronoid process
located on the anterior, proximal ulna, just below the trochlear notch
Helps stabilize elbow
Olecranon process
Elbow
Trochlear notch
Deep concavity
Separated olecranon and coronoid? process
Head
Knoblike distal end
Describe the radius
Thin at proximal end and wide distally
Name and describe the parts of the radius (3)
Radial tuberosity
Inferior to the head
Anchors muscle (bicep)
Styloid process
On the lateral side
Anchoring site for ligaments
Head
Shaped like the head of a nail
Articulates with capitulum of the humerus and radial notch
Describe the hand bones
Carpus (wrist)
8 bones called carpals
Metacarpus (Palm)
10 bones called metacarpals
Phalanges (Fingers)
14 bones
Name the proximal row of carpal bones lateral to medial
Scaphoid
Lunate
Triquetrum
Pisiform
Name the distal row of carpal bones lateral to medial
Trapezium
Trapezoid
Capitate
Hamate
Describe metacarpals
Long bones
Numbered 1, 2, 3, 4, 5 from thumb (pollex) to little finger
Bases articulate with the carpals proximally and each other medially and laterally
Heads articulate with proximal phalanges
Describe the phalanges
Numbered 1, 2, 3, 4, 5 beginning with the thumb (pollex)
14 long bones
Thumb has two phalanges
Distal
Proximal
Each finger (not thumb) has 3 phalanges
Distal
Middle
End
Name all the arm muscles
Biceps brachii
Triceps brachii
Brachialis
Brachioradialis
Extensor digitorum
Flexor digitorum
Describe Biceps brachii
A two headed muscle
Originates from the scapula
Functions in flexion of the forearm at the elbow
Describes triceps brachii
Only major muscle of the posterior compartment of the arm
Has 3 heads
Prime extensor of the forearm at the elbow
Describe the brachialis
Located deep to the biceps brachii in the anterior compartment
Originates from the humeral shaft
Preforms elbow flexion
*It is a key synergist to the biceps
What is a synergist
A helper muscle that assists the primary mover (or agonist) during movement by adding extra force or stabilizing the joint
Describe the Brachioradialis
Forearm muscle
Originates from ridge of humerus and inserts onto the radius
Flexes the forearm at the elbow (especially in a neutral wrist position)
Describe the extensor digitorum
A muscle in the posterior compartment of the forearm
Originates from humerus and ends in the dorsal bases of the middle, ring, and little fingers
Its function is to extend the fingers
Describe the Flexor digitorum
A muscle in the anterior compartment of the forearm
Originates from the humerus and ends in the distal phalanges of the middle, ring, and little fingers
Function is to flex the fingers
What are the appendicular skeleton bones of the Pelvic Girdle and lower limbs
Pelvis
Femur
Tibia
Fibula
Ulna
Tarsals
Metatarsals
Phalanges
Describe the pelvic girdle
Sacrum (axial)
Pair of hip bones each called an os coxae or coxal bone
Attaches lower limbs to axial skeleton, transmits the weight of the upper body to the lower limbs and supports the visceral organs of the pelvis
Name the 3 fused bones the hips consist of
Ilium
Ischium
Pubis
What is the acetabulum
Point of fusion is the hemispherical socket called the acetabulum on lateral surface of the pelvis
Receives the head of the femur forming the hip joint
Describe the Ilium and its parts
Large flaring bone forming the superior region of the hip bone
Iliac crests
Thickened superior margins of the alae (winglike portion)
The roughened auricular surface articulates with the surface of the sacrum forming the SACROILIAC JOINT
Describe the Ischium and its parts
Posteroinferior of the hip bone
L or arched shaped
Ischial tuberosity
Inferior surface of the ischial body that is rough and grossly thickened
Describe the Pubis and its parts
Anterior portion of the hip bone
Pubis runs laterally and joins ischium forming a large opening called the OBTURATOR FORAMEN
Pubic symphysis
joints the hip bones together at the midline
Male verses female pelvis
Females have a wider pelvis that males to allow for childbirth
Angle of pubic arch is greater with a wide pelvic inlet
Females wider, shallower, lighter, and rounder than men
Name the bones of the lower limb
Femur
Pelvis
Tibia
Fibula
Tarsal bones
Metatarsal bones
Phalanges
Name and describe the parts of the femur
Head
Ball like proximal end
Neck
Angles to join head to shaft
Greater trochanter
At the junction of the shaft and neck
Lateral
Lesser trochanter
At the junction of the shaft and neck
Posteromedial
Medial condyle
Distal medial end which articulates with the tibia of the leg
Lateral condyle
Distal lateral end which articulates with the tibia
What does the patella do
Kneecap
Protects the tibiofemoral joint (knee joint) anteriorly and improves leverage of thigh muscles
Name and describe the parts of the fibula
Sticklike bone with slightly expanded ends
Articulates proximally and distally with the lateral aspects of the tibia
Lateral malleolus
Distal end
Forms the ankle bulge and articulates with the talus
Name and describe the parts of the tibia
Receives the weight of the body from the femur and transmits it to the foot
Sits medially in anatomical position
Medial and lateral condyles
At the broad proximal end
Tibial tuberosity
Inferior to the condyles on the tibias anterior surface
Medial malleolus
Inferior projection which forms the medial bulge of the ankle
Describe the tarsus bone and its parts
Seven bones called tarsals that form the posterior half of the food
Talus
largest, most posterior “quarter of back foot”, articulates with the tibia and fibula superiorly
Calcaneus
Articulates with talus, forms the heel of the foot
Lateral cuboid
Medial navicular
Middle intermediate cuneiform bones
Lateral cuneiform bones
Describe the metatarsus
Consists of 5 small long bones called metatarsals
Numbered 1-5 beginning with the medial (big toe) side
Describe the phalanges
3 phalanges for each digit except the great tow (hallux)
Distal
Middle
Proximal
Name the anterior leg muscles
Tensor fasciae latae
Vastus intermedius (deep to rectus femoris)
Sartorius
Rectus femoris
Vastus medialis
Vastus lateralis
Tibialis anterior
Name and describe the quadricep anterior muscles
Rectus femoris
Top muscle of the quadriceps group
Starts from hip bone and crosses both hip and knee joint
Helps straighten the knee and lift the thigh
Vastus lateralis
Outer part of quadriceps
Starts from outer side of femur
Straightens the knee and helps keep kneecap in place
Vastus medialis
Inner part of quadriceps
Starts from the inner side of the femur
straightens the knee and helps keep kneecap in place
Vastus intermedius
Deep to rectus femoris
Starts from the front of the femur shaft
Helps straighten knee and keep kneecap in place
Describe the Tibialis anterior
A muscle on the front of the lower leg
Starts from shin bone and goes to the top of the foot
It lifts the front of the foot (dorsiflexion) and turns the foot inward
Describe the Tensor fasciae latae
Small muscle on the outer side of the thigh
Starts from the top of the hip bone (iliac crest)
Help stabilizes the hip and assists in walking and running
Name all the posterior leg muscles
Gluteus medius
Gluteus maximus
Semitendinosus
Biceps femoris
Semimembranosus
Gastrocnemius
Soleus
Name and describe the hamstring muscles
Biceps femoris
Has long and short heads
Flexes the knee and extends the hip
Assists in lateral rotation of thigh
Semimembranosus
Deep to biceps femoris
Flexes the knee
Extends the hip
assists in medial rotation of the thigh
Semitendinosus
Flexes the knee
extends the hip
Assists in medial rotation of the thigh
Describe the Gluteus muscles
Gluteus medius
Fan shaped muscle in the butt
Between the gluteus max and min
Move the thigh away from the midline
helps stabilize the pelvis during walking
Gluteus Maximus
Largest and most superficial butt muscle
Extends the thigh (pulls it backward)
Describe the Gastrocnemius and Soleus
Gastrocnemius
Large calf muscle with two heads
It plantar flexes the ankle (points the foot downward)
Assists in knee flexion when foot is flat
Soleus
A deep calf muscle bellow the gastrocnemius
It planter flexes the ankle (mainly when knee is straight)
Support posture and walking
Name the medial leg Muscles
Adductor longus
Gracilis
Adductor magnus
Sartorius
Describe the Medial side of the leg muscles
Gracilis
Long thin muscle
Runs from pubic bone to the inner shin
Most superficial adductor
Moves thigh toward the midline
Flex the hip
Adductor magnus
Largest medial thigh muscle
Has two parts
Adductor part pulls thigh towards the midline and flexes hip
Hamstring part extends the thigh and adduct it
Starts on the pubis and ischium and attacked to the inner femur
Adductor longus
A flat muscle
Starts on pubic bone and ends on the middle of the inner femur
Main job is to pull thigh towards the body’s midline
Sartorius
Largest muscle in the body
Starts on hip bone and ends on the inner shin
Flexas, abducts, and externally rotates the hip