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What does the shoulder girdle include?
the clavicle and scapula
How can you tell which view of the shoulder girdle is anterior or posterior?
the anterior side of the scapula is smooth
the posterior side of the scapula has a spine
What lies between the scapula and humerus?
the shoulder joint
What are the 4 landmarks of the clavicle?
acromial end - more lateral
sternal end - more medial
conoid tubercle - closer to acromial head on the inferior surface
subclavian groove - ridge on inferior surface
What are the landmarks of the scapula?
glenoid fossa
coracoid process
acromion
spine
supraspinous fossa
infraspinous fossa
subscapular fossa
medial border (vertebral)
lateral border (axillary)
superior angle
inferior angle
During what years do the clavicle and scapula mature?
during the college years
What part of the clavicle matures last?
the sternal end (between 20-25 years)
What are the landmarks of the humerus?
humeral head
surgical neck
greater and lesser tubercles
intertubercular groove
deltoid tuberosity
medial and lateral epicondyles
trochlea
capitulum
coronoid fossa
olecranon fossa
lateral supracondylar ridge
When is the humerus mature by?
high school graduation
What is an epiphyseal line?
the solid bone remnant left behind when a child’s growth plate finishes growing and turns completely into bone
What is the anatomical neck?
the epiphyseal line of the humerus
What is the anatomical name for the “shoulder” joint?
glenohumeral joint
What joints are included in shoulder articulations?
sternoclavicular joint
acromioclavicular joint
glenohumeral joint
scapulothoracic joint
Which joints involved in shoulder articulation are synovial joints?
sternoclavicular joint
acromioclavicular joint
glenohumeral joint
What joint functionally attaches the shoulder girdle to the axial skeleton?
the sternoclavicular joint
What type of joint is the sternoclavicular joint?
“ball and socket” synovial joint with a meniscus in the joint space
saddle joint → 3 planes of motion
What ligaments maintain the integrity of the sternoclavicular joint?
anterior sternoclavicular ligament
posterior sternoclavicular ligament
interclavicular ligament
between the clavicles
costoclavicular ligament
attachment from clavicle to the 1st rib
The clavicle can fracture with a blow to what part?
the shoulder
What ligaments reinforce the acromioclavicular joint?
acromioclavicular ligament
coracoclavicular ligament
trapezoid portion (more lateral)
conoid portion (more medial)
coracoacromial ligament
What type of joint is the acromioclavicular joint?
non-axial synovial joint that is involved in nearly all shoulder motions
What plane does the scapula lie in?
lies in a plane ~ 40 degrees from the frontal plane
allows for smooth movement
What occurs during a “shoulder separation”?
the ligaments supporting the acromioclavicular joint are damaged
How does shoulder separation injury occur directly and indirectly?
directly - from direct blows to the shoulder
indirectly - from impact on an outstretched arm
In what order are the ligaments damaged in increasing severities of shoulder separation injuries?
acromioclavicular ligament → coracoclavicular ligament
What ligaments reinforce the glenohumeral joint?
coracohumeral ligament
glenohumeral ligament
What type of joint is the glenohumeral joint?
highly mobile, ball and socket synovial joint
What deepens and widens the socket of the glenohumeral joint, adding joint stability?
fibrocartilage rim called the glenoid labrum
What injury occurs when the humerus impinges on the scapula with abduction of the glenohumeral joint?
shoulder impingement → decrease in the subacromial space
What are some other structures that can be impinged during glenohumeral movements?
bursa sac
rotator cuff
biceps tendon
glenoid labrum
What is injured in a SLAP (superior labrum/anterior-posterior) tear?
glenoid labrum
What movement causes SLAP injuries?
repeated overhead movement (ie. tennis, vollyball, baseball, etc.)
How many types of SLAP tears are there?
10 types → some requiring surgery
Why is the glenohumeral joint prone to dislocation?
relatively poor bony fit
What is the most common type of shoulder dislocation?
anterior dislocations (90%) form falling backwards onto the hand
Movement of the scapula with respect to the thorax occurs at what “joint”?
scapulothoracic “joint” → not synovial
What movements occur at each of the following joints : acromioclavicular, sternoclavicuar, scapulothoracic?
acromioclavicular
gliding (limited)
sternoclavicular
elevation-depression
protraction-retraction
anterior-posterior rotation
scapulothoracic
elevation-depression
protraction-retraction
upward-downward rotation
Upward rotation of the scapula is named for the upward motion of what bony landmark on the scapula?
glenoid fossa
Coupled motions of the scapula and humerus help do what?
maintain the glenoid fossa in an optimal position
increases joint range of motion
120 degrees of motion come from glenohumeral joint
60 degrees of motion come from scapulothoracic “joint”
What are the seven landmarks on the ulna?
olecranon process
ulnar styloid process
coronoid process
trochlear notch
radial notch
ulnar tuberosity
head
What does the trochlear notch on the ulna articulate with on the humerus?
the trochlea
Where does the olecranon process of the ulna fit into the humerus?
the olecranon fossa
What are the 5 landmarks on the radius?
head
neck
radial tuberosity
radial styloid process
ulnar notch
What does the radial head articulate with on the humerus?
the capitulum
Which forearm bone is lateral?
the radius
Where is the ulnar notch and radial notch?
ulnar notch
medially located at the distal aspect of the radius
radial notch
laterally located at the proximal aspect of the ulna
During what years do the ulna and radius mature?
college years
What are the 27 bones in the hand?
carpals (8)
proximal row (4) - scaphoid, lunate, triquetrum, pisiform
distal row (4) - trapezium, trapezoid, capitate, hamate
metacarpals (5)
phalanges (14)
proximal (1-5)
middle (2-5)
distal (1-5)
What is formed by the carpal bones and is covered by the transverse carpal ligament?
the carpal tunnel
What occurs in Carpal Tunnel Syndrome?
the median nerve and other vessels in the carpal tunnel are compressed
What are metacarpals sometimes called?
rays
What are the 3 landmarks on the metacarpals?
head (distal)
shaft
base (proximal)
Which landmark of the metacarpal corresponds to the “knuckles”?
the head of the metacarpal
Does the thumb have a middle phalanx?
no
Are the metacarpals still growing in first grade?
yes
What are the landmarks on the phalanges?
head (distal)
shaft
base (proximal)
By when are phalanges mature?
by high school graduation
What are the articulations in the upper limb?
elbow joint complex
wrist joint complex
carpometacarpal joints (CMC)
metacarpophalangeal joints (MCP)
interphalangeal joints (IP)
What does the Elbow Joint Complex consist of?
three articulations inside one synovial joint capsule
The articulations between humerus and ulna/radius form what type of joint?
hinge joint → allows for flexion and extension
What articulates at the humeroulnar joint?
trochlea (humerus) - trochlear notch (ulna)
ulnar collateral ligament
What articulates at the humeroradial joint?
capitulum (humerus) - radial head (radius)
radial collateral ligament
What type of joint does the articulation between the proximal ulna and radius form?
pivot joint → pronation and supination
What type of joint lies between the radial notch on the ulna and the head of the radius?
synovial joint
What ligaments reinforce the Elbow Joint Complex?
radial collateral ligament
ulnar collateral ligament
annular ligament
joint capsule
Which ligament is at risk during pitching?
ulnar collateral ligament
What movements do the Wrist Joint Complex allow for?
flexion/extension
radial/ulnar deviation
What are characteristics of the radiocarpal joint?
between radius and scaphoid, lunate, triquetrum
condyloid synovial joint
has a meniscus (ulnar head - triquetrum)
enables 40% of wrist motion
What are characteristics of the intercarpal joints?
gliding synovial joints
enables 60% of wrist motion
What type of joints are the carpometacarpal joints?
synovial → mobility differs between thumb and fingers
What are the differences between the fingers and the thumb carpometacarpal joints
2-5
gliding synovial joints
have limited movement
thumb
saddle synovial joint
has 2 degrees of freedom
flexion-extension
abduction-adduction
What does motion at the 1st CMC enable?
opposition of the thumb
What type of joints are the metacarpophalangeal joints?
synovial → mobility differs between thumb and fingers
What are the differences between the fingers and the thumb metacarpophalangeal joints?
2-5
condyloid synovial joints
have 2 degrees of freedom
flexion-extension
abduction-adduction
thumb
hinge synovial joint
has 1 degree of freedom
flexion-extension
What type of joints are the interphalangeal joints?
hinge synovial joints → allow flexion and extension
What are the differences between the fingers and the thumb interphalangeal joints?
2-5
distal interphalangeal joints (DIP)
lie between middle and distal phalanges
proximal interphalangeal joints (PIP)
lie between proximal and middle phalanges
thumb
interphalangeal joints (IP)
lie between proximal and distal phalanges
What do the lower extremities include?
the pelvic girdle
bones of the thigh, leg and foot
What bones form the pelvic girdle?
coxal bones (appendicular skeleton)
also known as the innominate bone
sacrum (axial skeleton)
What three bones fuse to form the coxal bone?
ilium - superior
ischium - posterior
pubis - anterior
What landmark is formed by all 3 of the coxal bones?
acetabulum → hip socket which is oriented laterally
What landmark is formed by the ischium and the pubis?
obturator foramen
What are the 10 landmarks on the ilium?
ala
ilian crest
iliac fossa
gluteal lines
auricular surface
greater sciatic notch
anterior & posterior superior iliac spine
anterior & posterior inferior iliac spine
What are the 4 landmarks on the ischium?
ischial spine
lesser sciatic notch
ischial tuberosity
ischial ramus
What are the 3 landmarks on the pubis?
superior pubic ramus
inferior pubic ramus
body of pubis
During what years do the coxal bones mature?
during college years
acetabulum → 12-16 years
ischial tuberosity → 15-26 years
What is the pelvic girdle formed by?
the sacrum and coxal bones
What type of joints bind the pelvic girdle together?
synovial and fibrocartilaginous joints with limite motion
Which pelvic joints are non-axial synovial joints?
sacroiliac joints
What pelvic joints are fibrocartilaginous joints?
pubic symphysis
What happens to the pubic symphysis during childbirth?
it can separate
Which ligaments reinforce the sacroiliac joint?
anterior sacroiliac ligament
posterior sacroiliac ligament
sacrotuberous ligament
sacrospinous ligament
What are the sex differences in the shape of the pelvis?
female pelvis
pelvic inlet transversely oval
pubic symphysis shorter
pubic arch wider
ischial spines farther apart
iliac wings more flared
male pelvis
pelvic inlet anterior-posteriorly oriented
pubic symphysis taller
pubic arch narrower
ischial spines closer
iliac wings less flared
The size and shape of the pelvis indicate what?
the function
What are the landmarks on the femur
head
fovea capitis
neck
greater trochanter
lesser trochanter
intertrochanteric crest
gluteal tuberosity
linea aspera
medial condyle
lateral condyle
medial epicondyle
lateral epicondyle
intercondylar notch
adductor tubercle
patellar facet
What is the angle between the neck and shaft of the femur in the frontal plane called?
the inclination angle
What is the typical inclination angle?
125 degrees
What do the different inclination angles indicate?
coxa vara - less than 125 degrees
coxa valga - greater than 125 degrees
By what years are the femur typically fused?
by early college years
proximal femur fused by age 18
distal femur fused by age 20
What type of joint is the hip joint?
ball and socket synovial joint