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The social self (William James)
The self is social through and through; we have as many social selves as groups whose opinions we care about
Three ways to know the self (lecture)
Introspection, self-perception, and social comparison
Self-other knowledge asymmetry
The self knows internal traits best; others know observable and highly valued traits better because our self-views are biased
Self-schema
A cognitive structure from past experience representing beliefs and feelings about the self; speeds processing and resists contradictory info
Schematic vs. aschematic
Schematic = a trait is central to your self-definition (extreme rating); aschematic = the trait isn't important to you
Introspection
Looking inward at one's own thoughts and feelings; something people don't do often
Self-awareness theory
Focusing on the self leads to comparison with internal standards; a negative gap leads to changing behavior, feeling bad, or avoiding self-awareness
Private vs. public self-consciousness
Private = tendency to introspect and ruminate about the self; public = attending to how others see you
Effects of state self-awareness
More inhibition, more honest behavior, more attitude-behavior consistency, and can perpetuate depression
Reason-generated attitude change
Analyzing why you feel something brings up easy-to-verbalize but inaccurate reasons, which can change the attitude
Better-than-average effect
Most people think they are above average on traits and abilities
Affective forecasting
Predicting how we'll feel about future events; we overestimate how strongly and how long outcomes will affect us
Self-perception theory
When internal cues are unclear, we infer our attitudes, motives, and emotions by observing our own behavior (Bem)
Intrinsic vs. extrinsic motivation
Intrinsic = doing something for personal satisfaction; extrinsic = doing it for a reward, demand, or obligation
Overjustification effect
Rewarding an activity people already enjoy makes them attribute it to the reward, lowering intrinsic interest
Facial feedback hypothesis
Facial expressions influence the emotions we feel
Looking-glass self
We come to know ourselves through others' reactions to us (Cooley)
Reflected self-appraisal
Our belief about what others think of us; often doesn't match how others actually see us
Working self-concept
The subset of self-knowledge brought to mind in a particular situation
Distinctiveness and the self
We define ourselves by what makes us unique in the current context
How the self is both malleable and stable
Core self-beliefs, a stable overall pool of self-knowledge, and stable patterns of change across situations
Independent self-construal
The self is autonomous and separate from others; focus on unique internal traits (individual, unique, influencing, free)
Interdependent self-construal
The self is connected to others and embedded in relationships and roles (relational, similar, adjusting, rooted, ranked)
Who tends to have independent selves? (lecture)
Westerners, men, White people, middle class, U.S. coasts, businesses, Global North
Who tends to have interdependent selves? (lecture)
Easterners, women, non-White people, working class, U.S. South and Midwest, nonprofits, Global South
The culture cycle
Ideas, institutions, everyday practices and artifacts, and individuals, each shaping and reproducing the others
Ideas (culture cycle)
Often invisible beliefs about how to be a good or right person; the most abstract level of culture
Institutions (culture cycle)
Legal, government, economic, educational, and religious bodies that set society's rules (e.g., college admission letters)
Everyday practices and artifacts (culture cycle)
Interactions and cultural products like songs, ads, and tools that make some ways of being easier (e.g., Sesame Street vs. Japanese songs)
Gender and self-construal
U.S. women tend to be more interdependent (relational), men more independent; men lean collective interdependent
Relational vs. collective interdependence
Relational = connected to close individuals (women more); collective = connected to groups and teams (men more)
Social identities
Parts of the self that come from group memberships (Tajfel & Turner)
Self-stereotyping
Defining yourself by a group's traits and norms when that identity is salient
Social comparison theory
We learn about our abilities and opinions by comparing with others, especially when uncertain and no objective standard exists (Festinger)
Comparison target for self-evaluation
Similar others, for an accurate assessment
Comparison target for self-improvement
Upward comparison, with people slightly better off
Comparison target for self-enhancement
Downward comparison, with people worse off
Which comparison motive wins?
No threat to self-esteem leads to self-evaluation; threat leads to self-enhancement
Three factors in comparison threat (Tesser)
Performance (they did better), closeness (how linked you are), and relevance (how important the domain is to you)
Basking in reflected glory
Feeling good about a close other's success on a task irrelevant to your self-concept
How to reduce self-esteem threat from comparison
Improve your performance, distance yourself from the other person, or decide the task isn't important
Self-esteem
The overall positive or negative evaluation people have of themselves
Trait vs. state self-esteem
Trait = enduring, stable self-regard; state = momentary, changeable feelings about the self
Contingencies of self-worth
Self-esteem rises and falls with success and failure in the domains you stake your worth on (Crocker)
Sociometer hypothesis
Self-esteem is an internal gauge of social acceptance that warns us of possible rejection (Leary)
Culture and self-esteem
Independent cultures report higher self-esteem; interdependent cultures focus more on self-improvement
Self-enhancement
The desire to maintain, increase, or protect positive views of the self
Self-serving construals
Defining ambiguous traits in ways that favor ourselves; we judge others by their average and ourselves by our best
Self-affirmation theory
After a threat, affirming an unrelated valued part of the self restores overall self-worth and reduces defensiveness (Steele)
Double curse of incompetence
The skills you lack are the same ones needed to recognize that you lack them (Kruger & Dunning)
Positive illusions debate
Taylor & Brown: illusions improve well-being; critics: self-enhancers seem narcissistic and illusions aren't valued in East Asian cultures
Self-verification theory
People want others to see them as they see themselves, even negatively, for coherence and predictability (Swann)
Self-enhancement vs. self-verification
Enhancement drives emotional reactions to feedback; verification drives judgments of whether feedback is accurate
Self-regulation
How people start, change, and control behavior to reach goals, including resisting short-term temptations
Self-discrepancy theory
We compare our actual self with our ideal self and ought self; gaps produce specific emotions (Higgins)
Actual-ideal discrepancy
Gap between who you are and who you hope to be; produces dejection emotions (disappointment, shame); promotion focus
Actual-ought discrepancy
Gap between who you are and who you should be; produces agitation emotions (guilt, anxiety); prevention focus
Promotion vs. prevention focus
Promotion = attaining positive outcomes (approach); prevention = avoiding negative outcomes (avoidance)
Hot vs. cool construals
Thinking of a temptation in cool, unappealing terms (cotton ball) instead of hot, appealing terms helps self-control
High-level vs. low-level construals
High = abstract big picture (forest); low = concrete details (trees); high-level construals help self-control
Implementation intention
An if-then plan linking a cue to a goal behavior, which then runs automatically
Self-presentation
Presenting the person we want others to believe we are (impression management)
Goffman's dramaturgic perspective
Social life is a performance in which we maintain face, the public image we want others to accept
Face
The public image of ourselves that we want others to believe
Self-monitoring
Adjusting behavior to fit the situation; high self-monitors act like chameleons, low self-monitors follow their own traits
Self-handicapping
Engaging in self-defeating behavior to have an excuse ready if you fail
Online self-presentation
People present their personality fairly accurately online, but less accurately for physical attributes
Misprediction of satisfaction in housing lotteries study
Dunn, Wilson, & Gilbert (2003): students predicted big happiness gaps by dorm, but actual happiness was similar; affective forecasting errors
Children's intrinsic interests with extrinsic reward study
Lepper, Greene, & Nisbett (1973): kids promised a reward for drawing later drew half as much; overjustification effect
Effects of friendship and task relevance on word guessing game
Tesser & Smith (1980): on a relevant task people gave friends harder clues; self-evaluation maintenance
Self-Esteem and Exposure to North American Culture study
Heine, Lehman, Markus, & Kitayama (1999): self-esteem rose with more exposure to North American culture; culture shapes self-esteem
Self-descriptions among Kenyans with varying levels of Western-culture exposure study
Ma & Schoeneman (1997): herders described themselves by roles, students by traits, workers in between; Westernization leads to independence
Attributions among Americans vs. Indians study
J. G. Miller (1984): American adults gave dispositional explanations, Indian adults situational, children similar; culture shapes attributions
Olympic Medalists' smiles study
Medvec, Madey, & Gilovich (1995): bronze medalists looked happier than silver; upward vs. downward comparison
Effects of socioeconomic class membership on matching cars study
Stephens, Markus, & Townsend (2007): middle class annoyed, working class flattered by a matching car; class as culture
Effects of culture on pen preferences study
Kim & Markus (1999): Americans picked the unique pen, East Asians the common one; uniqueness vs. fitting in
Effects of cultural values on preferences in abstract visual images
Kim & Markus (1999): Americans preferred standout figures, East Asians harmonious ones; culture and aesthetic preference
Accuracy of self predictions study
Vazire & Mehl (2008): close others predicted behavior as accurately as the self; limits of self-knowledge
Accuracy of others in anticipating your behavior study
Vazire & Carlson (2011): self better for internal traits, others for observable and valued traits; self-other asymmetry
Self-schemas impacting interpretations and judgments study
Markus (1977): schematic people judged faster, recalled more, and rejected contrary feedback; self-schemas
Salience of traits when describing oneself study
McGuire & Padawer-Singer (1976): kids mentioned traits that made them distinctive in class; working self-concept
Western vs. Eastern difference in attention to the social context study
Cohen & Gunz (2002): Canadians recalled memories first-person, Asians as observers; independent vs. interdependent
Cartoon emotion study
Masuda et al. (2008): Japanese used surrounding faces to judge a boy's emotion; interdependent attention to context
Who am I and impacts of Westernization study
Ma & Schoeneman (1997): more Western exposure led to trait-based self-descriptions; culture is more than country
Neural activation in self-construal study
Zhu et al. (2007): Chinese participants' mPFC activated for self and mother; interdependent self in the brain
Gender impacting self-construals study
Cross & Madson (1997): women more interdependent, men more independent; gender shapes self-construal
Choice of comparison study
Blanton et al. (1999): students compared upward, which predicted better grades; upward comparison for improvement
Facebook impacting well-being study
Verduyn et al. (2015): passive Facebook use lowered mood through envy; upward comparison on social media
Grad school rejection self-esteem study
Crocker, Sommers, & Luhtanen (2002): bigger self-esteem swings when worth was tied to academics; contingencies of self-worth
Culture impact on self-esteem study
Heine & Lehman (2003): self-esteem rose with acculturation to Canada; culture shapes self-esteem
Positive illusions impacting stress response study
S. E. Taylor et al. (2003): high self-enhancers had lower cortisol under stress; positive illusions
Self-enhancing beliefs impact on self-esteem study
Robins & Beer (2001): self-enhancers' benefits declined over four years; short-term gain, long-term cost
Intimate bonds study
Swann, De La Ronde, & Hixon (1994): partners who matched each other's self-views were more committed, even if negative; self-verification
Self-enhancement vs. self-verification motives study
Kwang & Swann (2010): positive feedback felt good, but matching feedback seemed accurate; both motives coexist
Marshmallow paradigm study
Mischel, Ebbesen, & Zeiss (1972): cool construals and distraction helped kids wait; self-regulation via construal
Implementation intention study
Gollwitzer & Oettingen (2016): if-then plans increased goal completion; automatic self-control
Facebook Online vs. offline presentation study
Back et al. (2010): profiles reflected actual, not ideal, personality; accurate online self-presentation
Self-expression via Twitter tweets study
Orehek & Human (2017): tweets revealed tweeters' traits; accurate online self-presentation