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Comprehensive vocabulary flashcards covering key definitions, concepts, and teaching methodologies from the KINES 152 Midterm Review.
Fundamental Movement Skills
Basic movement patterns that serve as the building blocks of enjoyable participation in physical activity and sport.
Physical Activity
Any bodily movement that requires energy expenditure.
Physical Education
A school curriculum taught by teachers with a definite purpose and specific learning goals.
Physical Fitness
The capacity of the body to function at optimum efficiency.
MVPA
Moderate to vigorous physical activity; quality physical education curricula target a minimum of 50% MVPA during class.
Functional Understanding
An understanding achieved across each domain of learning: psychomotor, cognitive, and affective.
Developmentally Appropriate Practice
Instruction that considers student characteristics such as developmental level, prior movement experiences, fitness and skill levels, and body size to maximize learning and success.
Muscular Strength
The expression of maximal force by a muscle or group of muscles.
Muscular Endurance
The ability of a muscle to exert repeated submaximal force over time.
Flexibility
The range of motion available about a joint.
Stretching for Flexibility
Static stretching performed after physical activity using 20 to 30 second holds.
Cardiovascular Fitness
A health-related fitness component measuring how well the heart and lungs function during physical activity.
Body Composition
A health-related fitness component comparing fat mass to non-fat mass in the body.
Healthy Body Weight
The absence of any medical condition that could be improved with weight change.
FITT Principle
A training principle consisting of Frequency (how often), Intensity (level of work), Time (duration), and Type (mode of exercise).
The Two Cs
Competence and confidence; central elements developed during physical fitness education.
Hypokinetic Conditions
Conditions caused by a lack of movement ('hypo' = under/lack of, 'kinetic' = movement), including obesity, high blood pressure, type II diabetes, chronic low back pain, and cardiovascular disease.
Learning Environment
The condition the teacher creates, develops, and maintains in the classroom, heavily influenced by teacher attitude.
Managerial Component
The aspect of the learning environment that establishes functional structures and organization.
Instructional Component
The aspect of the learning environment focused on subject matter and learning activities.
Routine
A series of actions designed to help a class run smoothly, such as entering and leaving the gym, grouping, or responding to stop-and-listen cues.
Congruent Feedback
Feedback directly related to the task or critical element that is currently being performed or was just performed.
Teaching by Invitation
An instructional strategy that allows students to make a decision about how to work on a given task.
Intratask Variation
Also known as extension tasks; adjusting tasks via progression or regression to meet diverse student needs.
Progression
An intratask variation or extension task that makes a task more difficult.
Regression
An intratask variation or extension task that makes a task easier.
Psychomotor Learning Domain
The learning domain emphasizing physical performance, motor development, and correct movement form.
Cognitive Learning Domain
The learning domain emphasizing the thinking aspect, including instructions, rules, and game strategies.
Affective Learning Domain
The learning domain emphasizing social and emotional aspects, interpersonal skills, self-awareness, cooperation, and goal setting.
Appropriate Behavior
A set of behaviors or actions that aligns with the goals of the class, beyond merely the absence of inappropriate behavior.
Proactive Strategies
Management techniques used before inappropriate behavior occurs to increase the likelihood of appropriate behavior (e.g., positive interactions, prompting).
Reactive Strategies
Management responses used after a behavior occurs, such as ignoring minor deviations or using nonverbal cues and proximity.
Observation
The ability to see with understanding; an essential skill practiced by reflective physical education teachers.
Back-to-the-Wall Technique
An observational positioning strategy where the teacher ensures no students are behind their line of sight.
Reflective Teaching
An instructional approach where teachers recognize that students and situations differ and adjust their practices to mitigate discrepancies.
Invariant Teaching
A rigid, 'cookie cutter' teaching style that fails to adjust instruction for differing student needs; the opposite of reflective teaching.
Skill Themes
Fundamental movement skills analogous to verbs that can be practiced in isolation and then applied across various sports and activities.
Locomotor Skills
A category of skill themes used to travel across space, such as walking, galloping, and skipping.
Nonmanipulative Skills
A category of stationary skill themes, such as turning, transferring weight, and stretching.
Manipulative Skills
A category of skill themes that involve handling objects, such as throwing, kicking, and dribbling.
Movement Concepts
Modifiers analogous to adverbs that describe how, where, or with whom a movement is performed, categorized into space awareness, effort, and relationships.
Interactive Teaching
A direct instructional approach where the teacher directly controls instruction and influences student responses.
Task Teaching
An instructional approach that utilizes learning stations for student practice.
Peer Teaching
An instructional approach in which students teach and assess each other.
Guided Discovery
An instructional approach where the teacher uses targeted questions to help students explore and discover movement solutions.
Cooperative Learning
An instructional approach focused on group work, teamwork, and collective goal achievement.
Child-Designed Instruction
An instructional approach centered around student-led, independent study.
Generic Levels of Skill Proficiency (GLSP)
A task-related framework applied to skill themes to determine developmentally appropriate activities regardless of student age or grade.
Precontrol Level
The GLSP level characterized by inconsistent trials, awkward movements, and frequent 'oops' moments.
Control Level
The GLSP level where movements become increasingly similar and replicable, requiring intense concentration.
Utilization Level
The GLSP level where skills become more automatic and can be combined and applied in a variety of contexts.
Proficiency Level
The GLSP level characterized by mastery and effortless movement execution in dynamic, unpredictable situations.
Assessment
The ongoing process of gathering information to record, confirm, and determine student understanding, learning, and competency.
Rubric
An assessment tool that provides clear expectations and feedback through a rating scale and descriptive criteria.
Inclusion
Supporting diverse learners by emphasizing their individual strengths and abilities in a healthy, accepting learning climate.
IDEA
Individuals with Disabilities Education Act; federal legislation mandating physical education as a required service for students with disabilities.
Individualized Education Program (IEP)
A customized legal document developed under IDEA detailing education plans and accommodations for a student with disabilities.
Interdisciplinary Learning
Also known as cross-curricular integration; an approach where two or more subjects are combined to enhance learning in each.
Content Linkage
An interdisciplinary method involving the integration of at least two subject areas within a single lesson.
Shared Integration
An interdisciplinary method where two or more teachers collaborate to integrate subject content across classes.
Thematic Unit
An interdisciplinary approach where a single overarching theme informs an entire unit across multiple subject areas.