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emotion
temporary state that includes subjective experiences, physiological activity, and preparation for action
appraisal
conscious/unconscious evaluations and interpretations of the emotion-relevant aspects of a stimulus or event
action tendencies
readiness to engage in specific behaviors
valence
how positive a feeling is
arousal
how energetic a feeling is
James-Lange Theory
subjective experience of emotion FOLLOWS our body’s specific response to a stimulus
Cannon-Bard Theory
subjective experience of emotion ACCOMPANIES our body’s specific response to a stimulus
Two-Factory Theory
stimuli trigger general state of physiological arousal, which is then interpreted as a specific emotion
emotional expression
observable sign of emotional state
universality hypothesis
all emotional expressions mean the same thing to all people in all places over all time
facial feedback hypothesis
emotional expressions can cause the same emotional experiences they signifiy
display rule
norm for the appropriate expression of emotion
intensification
exaggerating expression of an emotion
deintensification
muting expressions of one’s emotion
masking
expressing one emotion while feeling another
neutralizing
showing no expression of emotion one is feeling
motivation
internal cause of purposeful behavior
instincts
hardwired innate motivational drives
homeostasis
tendency for system to take action to keep itself at equilibrium
equilibrium
equal or balanced
drive reduction theory
primary motivation of all organisms is to reduce their drives
hedonic principle
people are primarily motivated to experience pleasure and avoid pain
emotional regulation
strategies people use to influence their own emotions
suppression
inhibiting outward signs of emotion
affect labeling
putting one’s feelings into words
reappraisal
changing emotional experience by changing way one thinks about the emotion-eliciting stimulus
Abraham Maslow
hierarchy of needs
What part of the brain controls hunger?
hypothalamus
lateral hypothalamus
receives hunger-on signals, top section
ventromedial hypothalamus
receives hunger-off signals, bottom section
binge eating
recurrent and uncontrolled episodes of eating large number of calories in short periods of time
bulima nervosa
binge eating followed by compensatory behavior
anorexia nervosa
intense fear of being overweight and severe restriction of food intake
evolutionary mismatch hypothesis
traits that were adaptive in an ancestral environment may be maladaptive in modern environment
metabolism
rate at which body uses energy, decrease in response to dieting
human sexual response cycle
states of physiological arousal during sexual activity
excitement phase
blood flow to sexual organs, muscle tension, increased heartrate and respiration
plateau phase
heart rate and muscle tension increase further, sex specific physiological responses occur
orgasm phase
breathing becomes extremely rapid and pelvic muscles begin a series of contractions
resolution phase
muscles relax, blood pressure drops, body returns to resting state
refractory period
further stimulation does not produce excitement
intrinsic motivation
motivation to take actions that are themselves rewarding
over justification effect
people who are rewarded for their performance may become less intrinsically motivated to perform
extrinsic motivation
motivation that leads to a reward
delayed gratification
process of putting off pleasure or reward
conscious motivation
motivations of which people are aware
unconscious motivations
motivations of which people are not aware
achievement motivation
desire to experience a sense of accomplishment by meeting one’s goals, often conscious
approach motivation
motivation to experience positive outcomes
avoidance motivation
motivation to avoid experiencing negatives outcomes
loss aversion
tendency to care more about avoiding losses than about achieving equal-size gains
terror management theory
theory about how people respond to knowledge of their own mortality
cultural worldview
shared set of beliefs about what is good and right, allows people to live in a world of meaning, helps buffer mortality anxieties