What does an EEG measure, and what do amplitude and frequency represent?
An EEG measures electrical activity in the brain. Amplitude represents the strength of brain signals, while frequency represents the speed of oscillations.
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Define circadian rhythm and identify the role of the SCN of the hypothalamus.
Circadian rhythm is the body's internal clock regulating sleep-wake cycles. The suprachiasmatic nucleus (SCN) controls wakefulness by influencing melatonin release and other signals.
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Where is orexin produced, and what is its role in wakefulness?
Orexin is produced in the hypothalamus and promotes wakefulness by stimulating brain regions associated with alertness.
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What is the reticular activating system (RAS), and how does it maintain wakefulness?
The RAS is a network in the brainstem that regulates wakefulness using neurotransmitters like norepinephrine, dopamine, serotonin, and histamine.
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What EEG rhythms are seen during wakefulness?
Beta (active thinking) and alpha (relaxed but awake) waves.
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How does the VLPO of the hypothalamus contribute to sleep?
The ventrolateral preoptic nucleus (VLPO) inhibits wake-promoting neurons, facilitating sleep.
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What is the role of the pineal gland in sleep?
The pineal gland produces melatonin, which promotes sleepiness.
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How does the RAS contribute to sleep?
The RAS reduces activity in sleep by decreasing norepinephrine and serotonin levels.
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What are the phases of sleep, and what EEG patterns are present?