p.e

Definition of Sports

An activity requiring physical action and skills where individuals or teams compete under specific rules.

Individual Sports

Games played by a single player competing against another, focusing on personal records.

Dual Sports

Games played by two allied players opposing another pair, emphasizing teamwork.

Track Events

Athletic competitions involving running and walking, categorized into sprints, middle distance, long distance, relay, and hurdles.

Sprints

Short races (100-, 200-, 400-meter) characterized by a full and rapid running motion.

Middle Distance Race

Races such as 800, 1000, 1500 meters requiring endurance and speed.

Long Distance Race

Races greater than a mile including marathon and steeplechase.

Relay Race

Team races where members run individually while passing a baton in succession.

Hurdles

Footraces where runners jump over 10 barriers.

Long Jumps

A jump event landing in a sand pit, measured from the nearest mark of landing.

Triple Jumps

A jump event involving a combination of hop-step-jump, landing on both feet.

High Jumps

An event where competitors jump unaided over a horizontal bar at measured heights.

Pole Vault

An event involving jumping over a bar with the aid of a pole, landing on a cushioned pad.

Javelin Throw

A track and field event where a spear about 2.5 m long is thrown.

Shot Put

An athletic contest where a heavy round ball is thrown as far as possible.

Definition of Table Tennis

A fast-paced sport played indoors with paddles and a lightweight ball on a table divided by a net.

Definition of Badminton

A racquet sport played with shuttlecocks, where players use rackets to hit the shuttle over a net.

Bandhand service

It is the action for the service is a push and not a hit, which gives added control over the shuttle.