expert performance in sport

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Last updated 5:49 PM on 10/6/26
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7 Terms

1
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personality key principles (Cervone & Pervin, 2013)

  • enduring

  • distinctiveness

  • contribution

  • feeling, thinking, and behaving


2
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layers of personality

  1. dispositional traits

  2. characteristic adaptations (goals and purpose)

  3. self-narrative identities (experiences)


3
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B = f(P,E)

Lewin’s equation

behaviour is a function of personality and environment

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the big 5

Openness

Conscientiousness

Extraversion

Agreeableness

Neuroticism

5
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effects of the big 5 in sport

high conscientiousness = better performance in practice. whereas, high emotional stability = better performance in competition


low emotional stability = avoidance coping strategies. whereas, high emotional stability = problem focused coping strategies

6
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narcism characterisitics

  • self-centred

  • entitled

  • dominant

  • manipulative


7
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a person who struggles with emotional regulation and labelling emotions has…

alexithymia