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PSYC 3370
cognition
mental processes
thinking, judging, awareness, perceiving, understanding, etc
personalizing cognition
relating something to what you have similarly experienced → higher empathy? self-centered? emotional?
objectifying cognition
thinking of something as just factual → lower empathy? rational?
compartmentalization
defense mechanism to separate conflicting thoughts
information processing
stimuli → cognition → reaction
personality helps shape your perception and behavior
perception
1st level
taking in stimuli, how experience it physically
interpretation
2nd level
finding meaning in the perception of stimuli
conscious goals
3rd level
levels we have for ourselves and others leads to judgments and behaviors
perception → reaction
emotion → behavior
cycle of cognition
nobody knows what comes first, but it depends on the scenario and personality. change in 1 affects all
thoughts/cognition
feelings
behaviors
locus of control
attribution to self or environmental factors
self-serving bias tends to have us do internal for good and external for bad, but in general it all depends on balance
internal: attribution to self
external: attribution to environment
george kelly’s construct theory
constructs are ideas that an individual holds that help them interpret reality
they are bipolar and come with 2 opposite extremes
postmodernism: reality is constructed, there is no true reality as it is all subjective
ex: locus of control, first impressions
generalized expectancy
what you expect to happen rather than something you can tangibly know for sure
learned helplessness
conditioned into feeling powerless → expect helplessness even when given agency → giving up, external locus, lack of motivation, pessimism, frustration, depression
personal project analysis
goals and the relative actions needed to get there
depends on motivation, willpower, personality, experience, and outlook
albert bandura’s cognitive-social learning approach
bob doll experiments, observation of a person modelling a behavior causes us to imitate it
self-efficacy
your own belief/confidence in your ability to do something
intelligence
how smart someone is, many different dimensions
achievement vs aptitude: outcomes, accomplishment vs raw abilities
general/fluid/dynamic/verbal vs static/non-verbal: what can be learned vs what is inherent
emotional intelligence: ability to understand and wield your and others’ emotions
self-concept
started by self-awareness and social comparison → are you better or worse than others in what regard?
social comparison can lead to
maturation, pride, acceptance of loss, grace when winning
lack of different outcomes can lead to loafing or slacking
self esteem
feelings on yourself, driven by social comparison and cognition
private self-concept
seeing the aspects of yourself that not everyone does
objective self-awareness
trying to see yourself the way other people do
self esteem plays into how you deal with criticism and your defensiveness →
low → take it personally
high → able to take it in stride
schema
mental template that organizes your knowledge and your world view
self-schemata
self-view, cognition of self-concept in past, present, and even future
possible self
self-guides
ideal self
ought self
possible self (self-schemata)
the possibilities of who you could be in the future, changes
self-guides (self-schemata)
perspectives on yourself that help show you what you should do according to expectations from yourself and others
creates guilt/moral compass if unaligned, which is not always bad but should be balanced
ideal self (self-guides)
who you want to be, your ambitions
ought self (self-guides)
who you believe other people want you to be, the expectations or responsibilities you take on
myths of self-esteem
self-esteem is subjective, reality is different than what you subjectively think of yourself
high self-esteem is correlated to all objective positive traits
high self-esteem promotes success in school/jobs
high self-esteem makes someone more likable
low self-esteem puts people at risk of early sexual behavior/drugs/alcohol: rather, high self-esteem can remove inhibitions
only people with low self-esteem are aggressive: both can be
social identity
how you vs others see yourself, the comparison and balance of the two
continuity vs contrast
conflict between private and public self
self-monitoring
the ability to modify your behavior/self in social contexts
can be good/bad
identity defecit
not forming a solid identity/self-concept, particularly in teenage years