Module 2 Lecture Substitution/ Two Joint Muscle.

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Module 2 Lecture Substitution/ Two Joint Muscle.

Last updated 2:27 PM on 9/28/26
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15 Terms

1
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What is the Rector Femoris?

  • Part of the quadriceps group, it crosses the hip and knee joints, flexing the hip and extending the knee.


2
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What is the Hamstrings?

These posterior thigh muscles cross the hip and knee, extending the hip and flexing the knee.

3
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What is the Gastrocenimus?

  • The main calf muscle crosses both the knee and ankle, assisting in knee flexion and powerfully plantarflexing the ankle.


4
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What is the Bicep Brachi?

  • The biceps in the upper arm crosses the shoulder and elbow, helping to flex the elbow and assist with shoulder flexion.


5
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What is the Tricep Brachi?

  • Located at the back of the arm, it crosses the shoulder and elbow joints, helping to extend both.


6
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What is an Example of Normal ROM?

  • 0-135

  • Starts perfectly at neutral extension, bends to 135

    degrees of flexion). KNEE


7
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What is an example of Hypermobility (Hyperextended)?

  • 10 – 0 – 135°

  • (The joint can hyperextend 10 degrees past neutral before flexing to 135 degrees). May be documented as plus 10

degrees.


8
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What is an example of extension defecit?

  • 20 – 135° or -20° extension (The patient lacks 20 degrees of reaching the 0-degree neutral start position).

  • [Full Extension: 0°] -------- (Deficit: 20° Missing)

  • [Patient's Best Extension: 20°] -------- [Flexion: 135°]


9
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What are two joint muscles?

  • Muscle crosses two separate joint axes. Because thesemuscles have limited overall length, their tension directly blocks maximum movement atone joint if the other joint is already stretched.


10
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What is Passive Insufficiency?

  • occurs when a multi-joint muscle is stretched to its maximum length simultaneously across all the joints it crosses.


11
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What is Substitutions?

  • happens when a patient moves a completely different part of their body to make it look like they have more movement in the joint being tested.


12
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What is an common example of substitution for Ankle Dorsiflexion?

  • Great toe extension; eversion of the foot (pronating through the midfoot)

    • Keep the toes completely relaxed; ensure the goniometer tracks the lateral border of the foot, not the toes


13
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What is an common example of substitution for Hip Flexion?

  • Anterior pelvic tilt; excessive lumbar spine lordosis (arching the low back)

    • Apply a firm, stabilizing hand over the posterior superior iliac spines (PSIS) to lock the pelvis.


14
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What is an common example of substitution Of Forearm Pronation?

  • Shoulder abduction and internal rotation (elbow flares outward)

    • Manually stabilize the patient's elbow firmly against the lateral ribcage; keep the elbow flexed at exactly 90°.


15
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What is comman example of Substitution of Shoulder Abduction?

  • Lateral trunk flexion to the opposite side; scapular elevation ("shrugging")

    • Keep the spine vertical; apply firm downward stabilization directly on the acromion process.