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health promotion
measures designed to change individual lifestyles and associated with behaviours to achieve a state of optimum health
health education
instructional activities delivered in a variety of settings and using a variety of measures to influence health behaviours
health belief model
views health in a social context; high value of the learners attitudes, importance of readiness to produce a behaviour change; individual with better info will make better health decisions
transtheoretical model
individuals readiness to adopt a new health behaviour; we help our clients progress through the stages; ig. smoking cessation
precontemplation, contemplation, preparation stage, action stage, maintenance
what are the states of change for transtheoretical model?
internal loc
personal actions determine health status
external loc
other people or factors influence health status
locus of control
emphasis on perception and personal control
skill discrepancy
occurs when the client does not have the knowledge and psychomotor ability to perform osc
management discrepancy
knowledge and psychomotor ability is present but the skill is not being performed
willingness
client who decides what to do what that information and education is presented
learning ladder continuum
readiness to learn; unawareness, awareness, self-interest, involvement, action, habit
initiation of education
determines client’s CC and assess; client should be actively involved in this process
presentation of disease theory
teaching disease theory; providing info before the proposed tx plan facilitates understanding of the recommended therapy and enhances client compliance; continual questioning
teaching of skill enhancement
self-care aids; both clinician and client demonstration are essential; have client verbalize and perform skill; positive reinforcement
closure of educational session
open-ended questions; motivation
motivational interviewing
collaboration between DH and client, involves mutual understanding; DH is not authoritarian; draw or evoke clients ideas about change; focuses on clients feelings about changing his/her oral self practices
express empathy, develop discrepancy, roll with resistance, support clients self efficacy
what are the 4 stages of MI?
ethnocentrism
the belief that one’s culture is superior to all others