Hip & Pelvis Muscle Groups

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8 Terms

1
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hip flexors

  • iliopsoas

  • rectus femoris


2
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hip extensors

  • gluteus maximus

  • biceps femoris

  • semitendinosus

  • semimembranosus


3
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hip adductors

  • adductor group

  • gracilis


4
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secondary assistant

  • sartorius


5
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hip abductors

  • gluteus medius

  • tensor fascia latae (TFL)


6
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hip rotators

  • piriformis

  • gluteus medius

  • gluteus maximus

  • tensor fascia latae (TFL)


7
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hip stabilizers

  • gluteus medius

  • iliopsoas


8
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Hamstring Group OIA

O: ischial tuberosity

I: tibia

A: hip extension