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Name O(4),I(2),A (3)for Pectoralis major
Large, fan shaped
O: Sternal end of clavicle,
Sternum
Cartilage of ribs 1-6
Apopneurosis of external oblique muscle
I:Intertubercular sulcus
Greater tubercle of humerus
A:“Cross your arms”
Adducts arm
Medially rotates arm
Flexes arm at shoulder
Inserts on humerus so moves humerus
Name O(5),I(1),A(3) for latismus dorsi
o:
Inferior angle of scapula
Lower 3 ribs
Lower six thoracic vertebrae
All lumbar
Iliac crest
SO: lower back to front of arm
i:Floor of intertubercular sulcus
A:“Swimming”
“Wall climbing”
Adducts arm
Medially rotates arm
Extends arm at shoulder
Inserts on humerus so moves humerus
Name O(1),I(1),A (3)for Teres major
o: Inferior angle at posterior scapula
I:Crest of lesser tubercle on anterior humerus
A:Adducts arm
Medially rotates arm
Extends arm at shoulder
Helper/synergist to lats
Trapezius
o-4
i-3
a-4
o:Occipital bone
Ligamentum nuchae (neck)
Spinous processes of C7
All thoracic vertebrae
Midline origin
I:Continuous insertion along:
Acromion
Spine of scapula
Lateral third of clavicle
Lateral insertion
A; Stabilize scapula
Elevate scapula
Retract scapula
Rotate scapula
Deltoid
o-3
i-1
a-1
o:
Acromion
Spine of scapula
Lateral third of clavicle
Opposite insertion of trapezius
I:Deltoid tuberosity of humerus
A:*Prime mover of arm abduction
Supraspinatus
o-1
i-1
a-1
o: Supraspinous fossa of scapula
I:Greater tubercle of humerus
A:Abducts arm
Infraspinatus
o-1
i-1
a-1
O:Infraspinous fossa of scapula (posterior)
I:Greater tubercle (humerus)
A:Laterally rotates arm
Teres minor
o-1
i-1
a-1
O:Lateral border of scapula (posterior)
I:Greater tubercle (humerus) (behind infraspinous)
A:Laterally rotates arm
Subscapularis
O:Subscapular fossa of scapula (anterior)
I:Lesser tubercle (humerus)
A: Medially rotates arm
Serratus anterior
o-1
i-1
a-3
O:Series of muscle slips from 1-8
I:Medial border of scapula (anterior)
(entire surface)
A:controls shoulder blade movement,
stabilizes the upper body,
and supports breathing
Levator scapulae
o-1
i-1
a-2
O: Transverse processes of C1 - C4
I:Medial border of scapula (superior to spine)
A:Elevates scapula
Adducts scapula
Rhomboid minor
O:Spinous processes of C7 & T1
I: Medial border of scapula
A:Stabilize scapula
Rhomboid major
O: Spinous processes of T2-T5
I: Medial border of scapula
A: Stabilize scapula
Pectoralis minor
O:Surface of ribs 3-5 (anterior)
I:Coracoid process of scapula
A:pulls the shoulder blade (scapula) forward and downward against the chest wall.
Coracobrachialis
O:Coracoid process of scapula
I:Medial surface of humerus shaft
A:“Wave” arm Flex arm Adduct arm