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Temporalis
Origin: parietal bone; insertion: coronoid process of the mandible
Scalenes
Origin: cervical transverse processes; insertion: first and second ribs
Deltoid
Deltoid tuberosity of the humerus
Infraspinatus
Infraspinous fossa of the scapula
Biceps brachii
Short head: coracoid process; long head: just above the glenoid cavity; common insertion: radial tuberosity
Triceps brachii, long head
Long head: just below the glenoid cavity; common insertion: olecranon process of the ulna
Rectus femoris
Ilium to patella via quadriceps tendon; patellar ligament continues to tibial tuberosity
Sartorius
Ilium to medial surface of the tibia, just below the knee joint
Gracilis
Pubis to proximal medial surface of the tibia
Gastrocnemius
Medial and lateral femoral condyles to calcaneus via calcaneal tendon
Trapzius
Elevates, depresses, rotates, and adducts the scapula
Rhomboid major and minor
Adduct and elevate the scapula
Levator scapulae
Elevates scapula
Pectoralis minor
Protracts and depresses the scapula
Serratus anterior
Protracts and depresses scapula
deltoid
Extends, flexes, and abducts the humerus
coracobrahilais
Adducts and flexes humerus
Teres major
Extends, adducts, and medially rotates scapula
subscapularis
Medially rotates humerus
supraspinatus
Abducts humorous
Infrapsinatus
Laterally rotates humerus
Teres minor
Laterally rotates humerus
Pectoralis major
Flexes, adducts, and medially rotates humerus
Latissimus dorsi
Adducts and extends the humerus
Biceps brachii
Flex the elbow and supinates the forearm
Triceps brachii
Extends forearm
Brachioradilailis
Flexes forearm
supinator
Supinate forearm
Pronator teres
Pronates forearm
Pronator quadratus
Pronates forearm
Flexor retinaculum
Holds down the tendons of the anterior surface of the wrist
Flexor carpi radialis
Flex and abduct hand
Palmaris longus
Flexes the hand; inserts into the palmar aponeurosis
Flexor carpi ulnaris
Flexes and adducts the hand
Flexor digitorum superficialis
Flexes the wrist and digits
Flexor digitorum profundus
Flexes the wrist and digits
Extensor retinaculum
Holds down the tendons of the posterior surface of the wrist
Extensor carpi radialis (longus & brevis)
Extends and abducts the hand
Extensor digitorum
Extends the hand and digits
Extensor carpi ulnaris
Extends and adducts the hand
Abductor pollicis longus
Abducts the thumb and weakly extends the wrist
Extensor pollicis longus
Extends the thumb and weakly extends the wrist
Thenar muscles
Abduct, flex, and oppose the pollex
Hypothenar muscles
Abduct, flex, and oppose the little finger
lumbricals
Flex digits 2-5
Palmar interossei
Adduct digits 2-5
Dorsal interossei
Abduct digits 2-5
Psoas major
Flexes the thigh
iliacus
Flexes the thigh
satoris
Flexes the thigh at the hip and the leg at the knee (opens legs)
Quadriceps femoris
Extend the leg at knee
Rectus femoris
Flex the thigh at the hip and extend the leg at the knee
Vastus lateralis
Extends the leg at the knee
Vastus medialis
Extends the leg at the knee
Vastus intermedius
Extends the leg at the knee
Adductor muscles (longis, brevis, magnus)
Adduct, flex, and laterally rotate the thigh
gracilis
Adduct the thigh and flex both the thigh and leg
Tensor fasciae latae
Abducts the thigh
Iliotibial tract
Abducts the thigh
Gluteus medius
Abducts and medially rotates the thigh
Gluteus maximus
Extends the thigh
Biceps femoris
Extends the thigh and flexes the leg
semitendious
Extends the thigh and flexes the leg
semimebranous
Extends the thigh and flexes the leg
Tibialis anterior
Dorsiflexion, inverts the foot
Extensor digitorum longus
Dorsiflexion, extends digits 2-5
Extensor hallucis longus
Dorsiflexion, extends the great toe
Fibularis longus
Everts the foot, weakly plantar flexes
Fibularis brevis
Everts the foot, weakly plantar flexes
Gastronemius
Flexes the leg, plantar flexion
Soleus
Plantar flexion
Extensor digitorum longus
extends digits 2-5
Tibialis posterior
Plantar flexion and inversion
Flexor hallucis longus
Plantar flexion and flexes the great toe
poplieus
Flexes and medially rotates the leg
Buccinator
Compresses cheek against teeth
Frontalis
Elevates eyebrows and wrinkles forehead
Occcipitalis
Retracts the scalp
Orbicularis Oculi
Eye movement (blinking, squinting)
Orbicularis Oris
Opens, closes, and puckers oral cavity
Platysma
Depresses lower lip
Temporalis
Elevates and retracts mandible
Masseter
Elevates and protracts mandible
Genioglossus
Depresses and protrudes tongue
Hyoglossus
Depresses the side of the tongue
Sternocleidomastoid
Flexes the neck by contracting both muscles; turns the head opposite when only one contracts
Suprahyoid muscles
Elevate the hyoid bone
Infrahyoid muscles
Depress or move the hyoid bone
Splenius capitius
Rotates head to the same side and extends neck when both contract
Erector spinae (Iliocostalis, longissimus, spinalis)
Extend vertical column
External intercostals
Increases the diameter of the thoracic cavity via elevation of ribs
Internal intercostals
Decrease the dimensions of the thoracic cavity
Scalenes
Elevate the ribs during forced respiration
Thoracic Diaphragm
Flattens to increase vertical dimension of the thoracic cavity
Rectus Abdominis
Flexes vertebral column and compresses abdomen
External oblique
Compress abdomen, laterally rotate trunk, and flex vertebral column
Internal oblique
Compress abdomen, laterally rotate trunk, and flex vertebral column
Transversus abdominis
Compresses abdomen
Quadratus Lumborum
Extends the lumbar region and laterally flexes the vertebral column