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Career development
It is the ongoing process of improving knowledge, skills, experience, and abilities to achieve personal and professional goals.
Career development
It may involve attending training programs, receiving feedback from a supervisor, learning from an experienced professional, gaining new qualifications, or preparing for a higher position.
Career advancement
It refers to progress in one's professional life.
Career advancement
This may include developing greater expertise, receiving additional responsibilities, moving into a higher position, or exploring new career opportunities.
Training
Coaching
Mentoring
Promotion
Four practices that support career development
Training
It is a planned learning activity designed to help individuals acquire or improve the knowledge, skills, and abilities needed to perform specific tasks or responsibilities.
Training
It can be conducted through workshops, seminars, demonstrations, online courses, simulations, or supervised practice.
Training
It can take place before a person begins a job or while the person is already employed.
Training
The purpose of this is to help individuals perform tasks correctly, work more efficiently, adapt to new technology, and meet workplace expectations.
Orientation training
Technical training
Safety training
Communication training
Leadership training
Types of Training
Orientation training
Introduces new employees to the organization, workplace rules, and job responsibilities.
Technical training
Develops job-specific skills, such as operating equipment or using computer software.
Safety training
Teaches workers how to recognize hazards and follow safe work practices.
Communication training
Improves speaking, writing, teamwork, and customer service.
Leadership training
Prepares employees to manage projects, make decisions, or supervise others.
Training
Real-life examples:
A newly hired cashier attends training on operating the cash register.
A teacher participates in a workshop on using digital learning platforms.
A nurse completes a training session on updated patient care procedures.
An employee attends a training module on using advanced spreadsheet formulas.
Coaching
It is a process in which a coach helps an individual improve performance, develop particular skills, solve work-related problems, or achieve specific goals through questions, feedback, practice, and guidance.
coach
In the workplace, a — may be a supervisor, manager, team leader, or trained professional.
Coaching
It often focuses on a particular skill or performance goal.
workplace coaching
According to the Chartered Institute of Personnel and Development (CIPD, 2025), — is a development approach that can help individuals improve their skills, performance, and professional capabilities.
Goal-oriented
Feedback-based
Interactive
Action-focused
Progress monitoring
Characteristics of coaching
Goal-oriented
Coaching focuses on a particular improvement target.
Feedback-based
The coach provides observations and suggestions to help the individual improve.
Interactive
The coach and learner discuss challenges and possible solutions.
Action-focused
The learner practices new approaches and applies feedback.
Progress monitoring
They review progress toward the agreed goal.
Mentoring
It is a developmental relationship in which a more experienced person shares knowledge, experience, advice, and guidance to help a less experienced individual grow personally and professionally.
mentor
A — may help a person understand workplace expectations, explore career options, build professional relationships, and prepare for future responsibilities.
Experience-sharing
Career guidance
Long-term development
Support and encouragement
Professional growth
Characteristics of Mentoring
Experience-sharing
The mentor shares useful lessons learned from professional experience.
Career guidance
The mentor helps the mentee explore goals and possible career paths.
Long-term development
The relationship may continue over months or years.
Support and encouragement
The mentor helps the mentee build confidence and make informed decisions.
Professional growth
The mentee learns about workplace expectations, opportunities, and challenges.
Promotion
It is the advancement of an employee to a higher position within an organization, usually involving greater responsibilities and authority and potentially higher compensation or other benefits.
Promotion
It may occur when an employee demonstrates strong performance, develops the qualifications needed for a higher position, or is selected to fill an organizational need.
Promotion
Its policies vary across employers. It is not automatic and may depend on qualifications, performance, available positions, experience, and organizational requirements.
Higher position
Greater responsibility
Recognition of qualifications
Possible increase in compensation
New learning requirements
Characteristics of Promotion:
Higher position
The employee moves to a role at a higher level in the organization.
Greater responsibility
The employee may supervise people, manage projects, or make more complex decisions.
Recognition of qualifications
Employers may consider relevant experience, demonstrated competence, and performance.
Possible increase in compensation
A promotion may include a salary increase or additional benefits, depending on the employer's policies.
New learning requirements
Employees may need additional training to succeed in their new roles.
True
Training, coaching, mentoring, and promotion can support occupational wellness in different ways. True or False?
Training
Coaching
Mentoring
Promotion
— helps people develop competence and confidence.
— helps people address challenges and improve performance.
— provides encouragement, guidance, and a broader career perspective.
— can provide new opportunities, responsibilities, and recognition.