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спокойный, вежливый вопрос о помощи
Excuse me, could I ask you something?
e. g. Excuse me, could I have the Wi-Fi password?
вопрос/просьба может подождать
Could you help me when you have a moment?
e.g. Could you help me when you have a moment? How can I get to the bathroom?
вежливая просьба о помощи
Excuse me, I need some help, please
e.g. Excuse, I need your help with bringing my suitcase?
вопрос о помощи с прерыванием человека
Sorry to interrupt, but… I need your help.
e.g. Sorry to interrupt, but could you tell me where the general office is?
прямо сейчас нужна помощь
Please, I need help right now.
e.g. Please, we need the medical help right now. My dad could faint!
срочно нужна помощь
Excuse me! This is urgent!
e.g. Excuse me, I need the medical help urgently! I have an internal haemorrage (кровотечение).
экстренная помощь человеку без сознания
Help! Someone has collapsed!
e.g. Help! My friend has collapsed and isn’t responding.
пожалуйста, вызовите скорую /экстреннные службы
Please, call an ambulance!/emergency services!
e.g. Men is drowning! Call a lifeguard!
There’s flood in the neighbourhood. Call the emergency services!
у меня болит голова
I have a headache.
e.g. I have a dull (тупая,ноющая) headache after an afternoon nap.
I’ve got a splitting headache (раскалывается голова, пульсирующая боль).
у меня болит горло
I have a sore throat.
e.g. I have a sore throat after walking outside with wet hair. It’s scratchy! (першит)
у меня кашель
I have a cough.
e.g. I have a dry/wet cough because I’m cold.
у меня заложен нос
I have a stuffy nose.
e.g. Do you have a decongestant nasal drops/spray; antigistamine nasal drops/spray; saline nasal spray? I have a stuffy nose.
у меня зубная боль
I have a toothache.
e.g. Could you recommend me a pain reliever for my toothache?
у меня боль в животе
I have a stomachache.
e.g. How can I treat this cramping stomachache?
cramp - спазм
gnawing pain - грызущая, сосущая боль
у меня жар/температура
I have a fever.
e.g. I had have a high fever before I took a fever medicine.
How do doctors recommend to bring down a fever?
у меня течёт нос
I have a runny nose.
e.g. Could you give a tissue? I have a runny nose.
у меня боль в ухе
I have an earache.
e.g. My earache comes and goes.
у меня сыпь
I have a rash.
e.g. Whenever (всякий раз) I spent time in the sun, my arms get itchy (чесаться) and I get a rash.
я чувствую головокружение/у меня кружится голова
I feel dizzy.
e.g. I have to sit or lie down. I feel dizzy.
я чувствую слабость
I feel weak.
меня знобит
I feel cold.
e.g. I feel cold. Apparently I have gotten sick.
у меня вздутие живота
I feel bloated.
e.g. Turns out I ate the spoiled chicken yesterday. I felt bloated.
меня тошнит от головокружения
I feel nauseous.
e.g. When she rides on the rides (аттракционы) like a roller coaster, ferris wheel or carousel she feels nauseous.
мне трудно дышать
I feel short of breath.
e.g. When I feel anxious and panicked I feel short of breath.
меня трясёт, чувству дрожь/тремор
I feel shaky.
e.g. Do you usually feel shaky for hunger or anxiety?
мне нехорошо
I feel unwell.
e.g. After yesterday long climbing on Everest I felt unwell.
моя спина болит
My back hurts.
e.g. Builder’s back has hurt after bringing the heavy build materials.
моя поясница болит
My lower back hurts.
я потерял голос
I’ve lost my voice.
мои глаза зудят
My eyes are itchy.
e.g. Probably I have an allergy, my eyes are itchy.
Did you take with you an antihistamine tablets? His eyes are itchy.
у меня немеет рука/нога/колено
My hand/leg/knee feels numb.
е.g. How long is your knee numb?
моя лодыжка опухла
My ankle is swollen.
swell-swoll-swollen
e.g. Girls sometimes complain about their swelling eyes after sleep.
я чихаю
I’m sneezing.
я зеваю
I yawn.
e.g. She yawned and looked at her watch.
He gave a big yawn.
Он/она упал(а) в обморок.
He/She is fainted.
e.g. She has fainted after seeing an open bleeding.
моя шея затекла
My neck is stiff.
e.g. My neck is stiff whenever I sleep in uncomfortable pose.
меня вырвало
I vomited / I threw up
e.g. I vomited because of poisoning.
I feel like I going to throw up.
трость, костыль
walking stick, crutch
As a child, I used to fear that in old age I would absolutely have to use a walking stick.
Often, after having a plaster cast/plaster (гипсовая повязка, гипс) put on their leg, people need to use crutches
гипсовая повязка/гипс
plaster cast/plaster
When my ex-boyfriend accidentally broke his arm, he had to put on a plaster cast and use crutches.
подвернуть ногу
to twist one’s ankle
I think I twisted my ankle.