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Division
Distinguishing between different types of memory
e.g. Dividing one’s memory into short-term and long-term
Long-term memory (LTM)
The system that is responsible for storing information for long periods of time
i.e. Like an “archive” of information about past events in our lives and knowledge we have learned
Long-term memory (LTM) [con’t]
Can also serve as a source of background information that we’re constantly consulting as we use working memory in a particular moment
Long-term memory (LTM)’s coverage
It can cover events ranging from 5 minutes ago to 10 years prior
Serial position curve
A plot of the percentage of participants remembering each word against the position of that word in the list during a memory recall experiment

Primary effect
The finding that participants are more likely to remember words presented at the beginning of a sequence
Explanation of the primary effect
Participants had time to rehearse the words at the beginning of the sequence and transfer them to LTM before it became overloaded with the introduction of other words
Recency effect
The better memory for the stimuli presented at the end of a sequence
Explanation for the recency effect
The most recently presented words are still in STM and therefore are easy for participants to remember
Coding
The form in which stimuli are represented
e.g. Information can be represented in visual, semantic, and phonological forms
Example of visual coding
Visualizing what Shannon Falls looked during a Squamish trip
Example of auditory coding
Repeating a song in your mind that you’ve heard multiple times before
Example of semantic coding
Recalling the plot of a book you read last month
Mental approach to coding
How a stimulus or an experience is represented in the mind
Proactive interference
When previously learned information interferes with learning new information
Release from proactive interference
A situation in which conditions occur that eliminate or reduce the decrease in performance caused by proactive interference.
Recognition memory
Identifying a stimulus that was encountered earlier during a study period
Hippocampus
A subcortical structure that is important for forming long-term memories
Hippocampus (con’t)
Also plays a role in remote episodic memories and in short-term storage of novel information.
Anterograde amnesia
An inability to create new memories and transfer memories into LTM
Mental time travel and episodic memory
The experience of travelling back in time to reconnect with events that happened in the past, proposed by Endel Tulving
e.g. People vividly reliving the 1969 moon landing during its 50th anniversary in 2019
Mental time travel and semantic memory
Involves accessing knowledge about the world that does not have to be tied to remembering a personal experience
e.g. Facts, vocabulary, numbers, and concepts.
Interactions between episodic and semantic memory
When episodic and semantic memories are often intertwined
e.g. How knowledge (semantic) affects experience (episodic)
Autobiographical memory
Memory for specific events from a person’s life, which can include both episodic and semantic components.
e.g. I went to a picnic hosted by the KPU Pride Society. It was held on a field on the outskirts of the KPU Surrey campus grounds
Personal semantic memories
Semantic components of autobiographical memories
e.g. Knowing facts related to specific events
Familiarity and people
When a person seems familiar, you might remember their name, but you can’t remember any details about specific experiences involving that person
e.g. Remembering their face, but not their name or where you met them
Familiarity and people (con’t)
Is associated with semantic memory because it isn’t associated with the circumstances under which knowledge was acquired
Recollection and people
Remembering specific experiences related to the person
e.g. Where and when you met them
Recollection and people (con’t)
Is associated with episodic memory because it includes:
Details about what was happening when the knowledge was acquired
An awareness of the event as it was experienced in the past
Remember/know procedure
A procedure in which subjects are presented with a stimulus they have encountered before and are asked to indicate what they remember regarding its circumstances, or what seems familiar if they don’t remember experiencing it
Semanticization of remote memories
Loss of episodic details for memories of long-ago events.
Prospective memory
A type of memory used to remember and perform planned actions at some point in the future.
e.g. Remembering to take medication at the right time and remembering to put the toothpaste cap back
Constructive episodic simulation hypothesis
The hypothesis proposed by Schacter and Donna Rose Addis (2007, 2009) that episodic memories are extracted and recombined to construct simulations of future events.
Why is it important to be able to imagine the future?
When the future becomes the present, we need to be able to act effectively
A speculated main role of episodic memory
To enable people to simulate possible future scenarios to help anticipate future needs and guide future behaviour.
e.g. When deciding whether to approach or avoid a particular situation,
Benefits of mind-wandering
People are more likely to think about the future than about the past or the present
Mindfulness
Purposely paying attention, in the present moment and nonjudgmentally, to the unfolding of experience.
e.g., Focusing on present-moment sensations (sights, sounds, touch, etc.) and internal sensations like mood.
How can mindfulness be increased?
Periodic use guided meditation through a smartphone app or online videos
Drawbacks of mindfulness
Decrease of general well-being, poorer cognitive performance and “emotional blunting or dissociation,” as a result of increased prefrontal cortex control over the limbic system
Explicit memories/ declarative memories
Memories that can be consciously experienced because they can be declared or explicitly stated
Explicit memories/ declarative memories (con’t)
They involve conscious recollections of events or facts that we have learned in the past.
Implicit memories/ nondeclarative memories
Memory that occurs when learning from experience is not accompanied by conscious remembering
e.g. Learning to ride a bike, where one only remembers the explicit experiences they had (episodic) and rules they learned (semantic)
Implicit memories/ nondeclarative memories (con’t)
They can’t be declared or explicitly stated
e.g. The actual learning process that gave one the motor and cognitive control to ride a bike occurred implicitly.
Procedural memory/skill memory
Memory for how to carry out highly practiced skills.
Procedural memory/skill memory (con’t)
It’s a type of implicit memory because although people can carry out a skilled behaviour, they often can’t explain exactly how they are able to do so.
Procedural memory/skill memory and Amnesia
Individuals with amnesia can also master new skills even though they do not remember any of the practices that led to this mastery.
Expert-induced amnesia
Amnesia that occurs because well-learned procedural memories do not require attention
Expert-induced amnesia (con’t)
When an expert is asked about what they did in carrying out a skilled action after lots of practice, they often have no idea.
The relationship between semantic and procedural memory
Remembering facts about how to do things demonstrates a link between semantic memory and procedural memory
Priming
A change in response to a stimulus caused by the previous presentation (thinking about) of the same or a similar stimulus.
e.g. ,If asked “how often do children play,” the answer may be different if, before being asked that question, one had been thinking about (or primed) sports rather than music
Repetition priming
When an initial presentation of a stimulus affects the person’s response to the same stimulus when it is presented later.
e.g. Seeing the word bird may cause you to respond more quickly to a later presentation of the word bird than to a word you have not seen, even though you may not remember seeing bird earlier
Propaganda effect
When people are more likely to rate statements they have read or heard before as being true, just because of prior exposure to the statements
Propaganda effect and implicit memory
It involves implicit memory because it can operate even when people are not aware that they have heard or seen a statement before, and may even have thought it was false when they first heard it
Classical conditioning
A procedure in which pairing a neutral stimulus with a stimulus that elicits a response causes the neutral stimulus to elicit that response.
e.g. Presenting a tone to a person followed by a puff of air to the eye that causes the person to blink. The tone initially doesn’t cause an eye blink, but after several pairings with the puff of air, the person blinks in response to it
Conditioning and emotional reactions
Conditioning in real life is often linked to emotional reactions
e.g. When one passes the location where they were pulled over, they’d likely re-experience the negative emotions that had been triggered by seeing those flashing police lights
Operant/instrumental conditioning
A learning process by which behaviours are made more likely to recur by the inclusion of reinforcers or less likely to recur by the inclusion of punishments
e.g. Rewards for carrying out a certain behaviour
Operant/instrumental conditioning (con’t)
It can be used to shape behaviour toward a more desired outcome
Reinforcement
When the learner is rewarded following a preferred behavior to encourage that behavior to recur
Positive reinforcement
Strengthening a response by increasing the tendency to perform a behavior through the presentation of a rewarding stimulus.
e.g .Getting a cookie after doing chores
Positive punishment
Weakening a response by presenting (adding) an aversive stimulus to decrease a behaviour.
e.g. Spanking
Negative reinforcement
Strengthening a response by increasing the tendency to perform a behaviour through the removal of an aversive or unpleasant stimulus
e.g. Showering daily to avoid smelling bad
Negative punishment
Weakening a response by removing a rewarding stimulus to decrease a behaviour.
e.g. Taking away a video game
What must be done for operant conditioning to be effective?
The learner needs to gradually associate the rewards and punishments with the behaviour that is being shaped over time for it to become automated just like any learned behavior
Extinction
The gradual weakening and disappearance of a response tendency because the response is no longer followed by a reinforcer and previously available reinforcement is stopped
Continuous Reinforcement
A schedule where reinforcement occurs every time the designated response takes place.
Intermittent (Partial) Reinforcement
A schedule where a response is reinforced only some of the time, typically resulting in greater resistance to extinction.
Intermittent (Partial) Reinforcement [con’t]
It can be sufficient to maintain a behavior after it’s learned