chap. 29 - physical activity & immobility

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Last updated 2:59 AM on 10/18/26
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35 Terms

1
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factors affecting mobility

  • developmental considerations

  • physical health

  • mental health

  • lifestyle

  • attitude + values

  • fatigue + stress

  • external factors 


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integumentary effects of immobility

  • pressure ulcers

  • decreased skin elasticity


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psychosocial effects of immobility

  • depression

  • altered sleep pattern


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metabolic effects of immobility

  • increased risk for electrolyte imbalance

  • unregulated body temperature


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respiratory effects of immobility

  • atelectasis

  • decreased depth + RR


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cardiovascular effects of immobility

  • orthostatic hypotension

  • thrombus

  • increased cardiac workload


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musculoskeletal effects of immobility

  • muscle mass loss

  • muscle atrophy

  • joint abnormalities

  • decreased stability + balance


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gastrointestinal effects of immobility

  • decreased peristalsis

  • disturbance in appetite

  • altered digestions + absorption


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urinary effects of immobility

  • urinary stasis/infection

  • decreased bladder muscle tone

  • renal calculi


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body alignment: standing

  • head erect + midline

  • face forward, same direction as feet

  • chest up + forward

  • symmetrical body parts

  • spine straight w/ normal curvatures

  • feet flat on floor

  • arms hang comfortably at sides

  • center of gravity at midline

  • abdomen comfortably tucked


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body alignment: sitting

  • head erect

  • neck + vertebral column straight

  • thighs parallel + horizontal

  • feet are on floor


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abduction

away from body

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adduction

toward body

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external rotation

outward, away from center

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internal rotation

inward, toward center

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extension

 increasing the angle between 2 adjoining bones

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flexion

decreasing angle between 2 adjoining bones (bending)

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plantar flexion

foot + toes toward sole of foot

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dorsiflexion

foot + toes upward toward ankle

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supination

front surfaces face up

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pronation

front faces down

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functional ability

  • mobility

  • unsteady gait

  • unfamiliar setting

  • use of supportive devices

  • potential risks for falls 


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ROM exercises outcomes

  • patient completes exercises

  • patient maintains or improves joint mobility 

  • muscle strength is improved or maintained 

  • muscle atrophy + contractures are prevented


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helping falling patient

  • stand w/ feet wide apart — 1 foot in front 

  • guide patient to floor

  • prevent injury to head or extremities 

  • call for help

  • DO NOT leave patient


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anti-embolic stockings

for patients at risk for venous stasis, deep-vein thrombosis (DVT), thrombophlebitis 

  • increases velocity of blood flow in superficial + deep veins and improves venous valve function

  • promotes venous return to the heart

  • physician's order required 


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sequential compression devices

fabric sleeves containing air pockets that apply pressure to legs 

  • pressure is brief + intermittent 

  • pushed blood from smaller blood vessels into deeper vessels + into femoral veins 

  • enhances blood flow + venous return 

  • prevents thrombosis 


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safe patient handling

  • proper body mechanisms

  • correct ergonomics

  • special equipment

  • no manual lifting policy w/o assistive devices 


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equipment / assistive devices

  • gait belts

  • stand assist + repositioning aids

  • friction-reducing sheets

  • mechanical lateral-assist devices

  • transfer chairs

  • powered repositioning lifts

  • powered full-body lifts


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assessment before transferring

  • LOC + ability to follow directions 

  • ability to assist w/ moving and need for assistive devices

  • equipment or medical devices hooked up to patient


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ambulation

  • have patient sit on side of bed + dangle for few mins before standing 

  • watch for postural hypotension → dizziness, lightheadedness, nausea, tachycardia pallor

  • stand on WEAK side, provide support at the waist

  • begin walking 


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cane walking

  • patient stands w/ weight evenly distributed between the feet and cane 

  • cane on strong side of patient (COAL – cane opposite affected leg)

  • advance cane + weak leg forward at same time (4 in.)

  • shift weight onto cane + weak leg as strong leg steps forward

  • maintain upright posture

  • AVOID heavily leaning over cane


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crutch walking

  • types → 4-point gait, 3-point gait, 2-point gait

  • support body weight at hand grips w/ elbows at 30 degrees

  • position crutches on unaffected side when sitting or rising from chair 

  • DO NOT lean on crutches for full body support

  • keep elbows close to sides


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4-point gait

resembles “normal walking”

  • left crutch advanced followed by right leg

  • right crutch is advanced followed by left leg 


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3-point gait

most used

  • both crutches advanced forward

  • weak leg then strong leg


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walker

  • hold grips w/ elbows flexed at 30 degrees

  • push walker forward, keep back straight 

  • place weak leg inside walker, keeping walker in place

  • step forward w/ strong leg into walker, keeping walker still 

  • AVOID pushing walker too far out 

  • ALWAYS look forward, NOT at ground/feet