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What are the 3 main assumptions of the cognitive approach?
Internal mental processes influence behaviour eg. perception, memory, attention, thinking
Internal mental processes can be studied scientifically through observable behaviour eg. performance on memory tests
Theoretical and computer models can be used to explain mental processes = machine reductionism (multi-store model and computer analogy)
Cognitive Approach
Focuses on how our mental processes affect behaviour
Cognitive Modelling: Input
Environmental stimuli enter the mind via sensory organs (e.g., hearing "hello")
Cognitive Modelling: Processing (2)
Internal mental mechanisms encode and store information
Then, they evaluate and retrieve relevant data from memory to determine an appropriate reaction
Cognitve modelling: Output
The resulting behavioral response is executed (e.g., answering "Hi, how are you?").
Internal Mental Processes (2)
Private operations of the mind such as perception and attention
They mediate between stimulus and response
Schema (2)
A mental framework of beliefs and expectations that influence cognitive processing
They are developed from experience
Inference (2)
The process whereby cognitive psychologists draw conclusions about the way mental processes operate
This is on the basis of observed behaviour
Cognitive neuroscience (3)
The scientific study of biological structures that underpin cognitive processes
Alternate to relying purely on inferred diagrams
Researchers use advanced neuroimaging techniques to observe live brain activity during cognitive task
Heuristics (2)
Mental shortcuts in our schema
Allows us to make automatic decisions quickly and without thinking
Schemata (4)
Used to filter what we need to pay attention to
Works like a spotlight on stage - processing every single environmental stimulus in real time would overwhelm the mind
Allow individuals to navigate complex situations efficiently
Enable rapid, automatic decision-making through heuristics (mental shortcuts)
Schemata: Disadvantages (2)
Rely on pre-existing expectations
Therefore, can distort sensory processing, leading to perceptual errors and cognitive biases

What is Becks Triad? (3)
Cognitive model on depression
Negative schema (negative thought processes developed from negative experiences)
Negative views about the world →Negative views about the future → Negative views about oneself
PET Scan (2)
Positron Emission Tomography
Uses a radioactive tracer, usually glucose (by injection) to track blood flow and determine where brain activity is occuring
fMRI scan (3)
Functional Magnetic Resonance Imaging
Uses a magnetic field and radio pulse to flip hydrogen atoms - release energy when the flip back to help map internal structures
Tracks blood flow by concentration of oxygenated haemoglobin - more blood flow shows where brain activity is happening