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Hereditary v Environment
natural selection
process by which organisms with traits that are better suited to their environment are more likely to survive and reproduce, passing on those advantageous traits to future generations
-explains how psychological traits and behavior have evolved over time due to environmental pressures)
evolutionary psychology
the study of evolution of behavior and the mind, how psychological traits and behaviors have evolved to enhance survival and reproductive success, using principles of natural selection
evolutionary perspective
the perspective of evolutionary psychology (seeks to understand behaviors and mental processes through an evolutionary lens)
nature “genes”
the inherent biological and genetic factors that influence an individual’s psychological development, traits, behavior, and cognitive abilities
nurture “environment”
the environment influences and experiences that shape an individual’s psychological development, behaviors, and cognitive processes
identical/monozygotic twins
individuals who developed from a single fertilized egg that split in two, creating two genetically identical organism
fraternal/dizygotic twins
individuals who developed from separate fertilized eggs; they are genetically no closer than ordinary siblings, but they shared a prenatal environment
heredity
the transmission of genetic information from biological parents to offspring
genetic predisposition
the inherited likelihood of developing specific traits or conditions due to genetic factors from biological parents
eugenics
the belief in improving the genetic quality of a human population by controlling reproduction to increase desirable traits and decrease undesirable ones (discriminatory practices)
behavior genetics
the study of the relative power and the limits of genetic and environmental influences on behavior
Understanding the Nervous System
nervous system
the body’s communication network consisting of a complex system of nerves, neurons, and specialized cells
central nervous system (CNS)
brain and spinal cord; command center of the body, processes information, coordinating responses, regulating bodily functions
spinal cord
vital pathway for transmitting sensory information from the body to the brain and motor commands from the brain to the body
peripheral nervous system (PNS)
“the sides”: everything else but brain and spinal cord, consists of all the nerves and the ganglia
autonomic nervous system
division of the peripheral nervous system that regulates involuntary bodily functions, it operates automatically, without conscious control
-consists of sympathetic and parasympathetic nervous systems
sympathetic nervous system
responsible for activating the body’s fight or flight response in times of stress or danger
-increases heart rate, dilates airways, and redirects blood flow to essential organs, preparing the body to respond to percevied threats
parasympathetic nervous system
responsible for promoting relaxation and restoring body to a calm state after experiencing stress or danger
-slows heart rate, constricts airways, and enhances digestion, allowing the body to conserve energy and recover from stressors
somatic nervous system
division of the peripheral nervous system responsible for controlling voluntary movement and relaying sensory information from the body to the central nervous
-muscle movement and coordination, sensory feedback, motor response
reflex arc
neural pathway that controls reflex actions, allowing for rapid, automatic responses to sensory stimuli without conscious thought (primitive reflex)
-sensory neurons detect stimuli and send signals to spinal cord, interneurons relay info to motor neurons: trigger reflexive muscle/gland response
-to protect the body and enable quick reactions to potential dangers
the homunculus mapper
a photo that showcases the sensitivity on your body (most sensitive parts are enlarged)
-there is a map of your body on your brain’s cortex but it isn’t proportional to the actual space/sensitivity
Foundations of Neural Communication
neuron
specialized cell that serves as the building block of the nervous system, transmitting electrical and chemical signals through the body
-consists of three main parts: the cell body (soma), dendrites, and axon
cell body (soma)
central part of the neuron that contains the nucleus (“life support center”)
dendrites
branch-like extensions of the neuron that receive signals/messages from other neurons or sensory receptors
axon
long, slender projection of the neuron that carries electrical impulses away from the cell body toward other neurons, muscles, or glands (covered by the myelin sheath)
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myelin sheath
fatty substance surrounds, insulates nerve fibers, and covers the axon of neurons, and helps speed neural impulses
action potential (neural impulse)
brief electrical impulse that travels along the axon of a neuron (occurs when a neuron receives a stimulus)
-causes the inside of the cell to be more positively charged than the outside
gilial cells
the “support cells” of the nervous system providing structural support, insulation, and nourishment to neurons
-maintaining brain health and supporting neuronal function
motor neurons
nerve cells that transmit signals from the central nervous system (brain and spinal cord) to muscles, glands, and organs, initiating and controlling voluntary and involuntary movements
-cause muscles to contract or relax)
sensory neurons
specialized nerve cells that transmit sensory information from sensory receptors, such as those in the skin, muscles, and organs, to the central nervous system (brain and spinal cord)
-detect various stimuli: touch, temperature, and environmental changes
interneurons
nerve cells that serve as connectors within the central nervous system, relaying signals between sensory neurons and motor neurons
neural transmission
the process by which neurons communicate with each other through electrical and chemical signals
synapse
small junction or gap where a nerve cell passes electrical (protein channels) or chemical (chemical messengers: neurotransmitters) signals to another cell
threshold
the level of stimulation required to trigger an action potential in a neuron- the minimum amount of stimulation necessary to produce a response
all-or-nothing response
states that once a neuron reaches its threshold of excitation (stimulus is strong enough to trigger an action potential), it will fire an action potential at full strength
polarization
the resting state of the neuron where the charge is more positive outside the membrane and more negative inside
resting potential
the stable, negative electrical charge that exists across the cell membrane of a neuron when it is not actively transmitting signals (measure at polarization)
-maintained by the unequal distribution of ions, with more sodium ions outside the cell and more potassium ions inside
depolarization
phase of action potential where the inside of the neuron becomes less negative compared to the outside due to the influx of positively charged ions, such as sodium ions, through ion channels in the cell membrane
-change in electrical charge triggers the neuron to fire an action potential, initiating the transmission of an electrical impulse along the axon
repolarization
the refractory period; the closing of the membrane and restablishing a more negative charge inside
refractory period
brief period following an action potential during which a neuron is unable to generate another action potential
-neuron’s sodium channels are temporarily inactivated and the cell mebrane returns to its resting state
Multiple Sclerosis (MS)
chronic autoimmune disease that affects the central nervous system, including the brain and spinal cord
-occurs when the immune system mistakenly attacks the myelin sheath, causing inflammation and damage
Myasthenia Gravis
chronic autoimmune disorder that affects the neuromuscular junction, where nerve impulses are transmitted to muscles
-occurs when the immune system produces antibodies that block or destroy the receptors for acetylcholine, a neurotransmitter that stimulates muscle contraction
Parkinson’s disease
progressive brain disorder that damages movement control when nerve cells stop producing enough dopamine
-progressive breakdown and death of nerve cells in the brain in the substantia nigra (SN) area - leads to a drop in dopamine
Alzheimer’s disease
-Tangles of tau proteins/Neurofibliary tangles (NFTs)
- twisted proteins inside neurons
- Amyloid-Beta Accumulation (AB) - a waste material from synapses starts to clump between neurons
-results in…
- loss of memory, sense of self, and cognizance of relationships
-basic cognitive functions deteriorate
-Other symptoms include sleep loss, behavioral issues
Chemical Messengers
neurotransmitters
chemical messengers that transmit signals between neurons, allowing for communication within the nervous system
-released from presynaptic neurons into the synaptic cleft, where they bind to specific receptor sites on postsynaptic neurons, initiating or inhibiting a neural impulse
reuptake
process in which neurotransmitters that have been released into the synapse are reabsorbed by the presynaptic neuron from which they were originally released
agonist
chemical substance that binds to a receptor and activates it, triggering a biological response (mimicking or enhancing a natural signal)
antagonist
chemical substance that binds to a receptor and blocks it, preventing other molecules (like natural neurotransmitters) from activating it
excitatory neurotransmitters
chemicals released by neurons that increase the likelihood of an action potential occurring in the postsynaptic neuron
-bind to receptor sites on the postsynaptic membrane, causing depolarization and making the neuron more likely to fire an action potential
glutamate
the primary excitatory neurotransmitter in the central nervous system, playing a key role in synaptic transmission and neural communication
-involved in various brain functions, including learning, memory, and neural impulse
long-term potentiation (LTP)
the long-lasting strengthening of a synapse: an increase in the nerve cell’s firing potential after a brief, rapid stimulation; a neural basis for learning and memory
synaptic plasticity
the ability of synapses (the connection between neurons) to change the strength of their communication over time, relying on chemical signals and receptors that control ion flow
inhibitory neurotransmitters
chemicals released by neurons that decrease the likelihood of an action potential occuring in the postsynaptic neuron
GABA
a neurotransmitter that acts as the primary inhibitory neurotransmitter in the central nervous system, promotes relaxation and reduces anxiety
dopamine
neurotransmitter that plays a crucial role in regulating mood, reward, motivation, and movement
-reward system key: reward/drive
serotonin
neurotransmitter that plays a vital role in regulating mood, sleep, appetite, and stress
-mental health: satisfaction/emotional well-being (content)
endorphins
neurotransmitters produced by the brain and central nervous system that act as natural pain relievers and mood enhancers
-released in response to stress, pain, or intense physical activity like exercise or excitement
substance P
neurotransmitter involved in transmitting pain signals in the nervous system
-binds to specific receptors on nerve cells in the spinal cord and brain where it amplifies pain signals and contributes to the perception of pain
acetylcholine
neurotransmitter that plays a fundamental role in both the central nervous system and the peripheral nervous system
-invloves various dunctions including muscle contraction, memory and learning
endocrine system
complex network of glands and organs that produce and release hormones
hormones
chemical messengers produced by glands in the endocrine system that travel through the bloodstream to target cells or organs, where they regulate various physiological processes and behaviors
ghrelin
“hunger hormone” - increases before eating, decreases after eating
hormone produced primarily by the stomach and small intestine that stimulates appetite and promotes hunger
leptin
hormone produced primarily by fat cells that regulates energy balance and appetite
-acts on the hypothalamus in the brain to suppress appetite and increase energy expenditure
melatonin
hormone that regulates the sleep-wake cycle and circadian rhythms in the body
-maintains the body’s internal clock, ensuring restful sleep
oxytocin
“love/bonding hormone”: forms emotional connectins, trust, and intimacy
hormone and neurotransmitter that plays a key role in social bonding
adrenaline
hormone and neurotransmitter that plays a key role in the body’s stress response, often referred to as the “fight or flight” (stored in the adrenal gland, near the kidney)
-adrenaline levels surge during times of stress, fear, or excitement, helping the body adapt to challenging circumstances
norepinephrine
neurotransmitter that functions as a hormone and a neurotransmitter in the body’s “fight or flight” response, regulating arousal, attention, and stress (in the brain and sympathetic nervous system)
-plays role in increasing heart rate, blood pressure, and alertness during times of stress or danger
Brain Structures and Functions
brainstem
the oldest and most primitive part of the brain, responsible for basic life-sustaining functions such as breathing, heart rate, and sleep-wake cycles
-serves as a pathway for neural signals between the brain and the rest of the body
medulla
vital structure located at the base of the brainstem, regulating essential autonomic functions such as heartbeat, breathing, and blood pressure
reticular activating system/formation
a network of neurons located in the brainstem that plays a critical role in regulating arousal, attention, and consciousness
-filters sensory information and modulates overall brain activity, helping to maintain wakefullness and alertness
cerebellum
located at the back of the brain, below the cerebral hemisphere, responsible for coordinating movement, balance, and posture (fine-tune motor movements and improve coordination)
limbic system
located beneath the cerebral cortex and is a set of brain structures involved in emotions, memory, and motivation
-thalamus, hypothalamus, hippocampus, amygdala, basal ganglia, and cingulate gland
reward center
network of brain structures, primarily located in the limbic system, that processes pleasurable experiences and reinforces behaviors associated with them
thalamus
a relay station in the brain that processes and relays sensory information, such as sight, sound, touch, and taste, to the cerebral cortex
hypothalamus
small but powerful strcuture located below the thalamus, responsible for regulating various essential bodily functions, including hunger, thirst, body temperature, and the sleep-wake cycle
-control center for homeostasis
hippocampus
curved structure located within the brain’s temporal lobes, primarily responsible for forming and consolidating new memories
amygdala
small, almond-shaped structure located deep within the brain’s temporal lobes, involved in processing emotions, particularly fear and aggression
-fight or flight
pituitary gland
small pea-sized gland located at the base of the brain, often referred to as the “master gland” due to its central role in regulating hormone production and secretion throughout the body
-hormonal activity and homeostasis
cerebral cortex
the outer layer of the brain, responsible for higher-level cognitive functions, including thinking, perceiving, and decision-making
-highly folded to increase surface area; complex neural processing and integration of information
-grey matter and white matter
grey matter
where the brain “thinking” happens, containing the cell bodies of neurons
“processer”
white matter
acts as the brain’s wiring, consisting of myelinated axons that help transmit signals between different brain regions
“cables/connectors of the processor”
lobes of the brain
The lobes of the brain refer to the four main regions or sections into which the cerebral cortex, the outer layer of the brain, is divided
association areas
they're parts of the brain that take information from all over the place—like what we see, hear, smell, and touch—and put it together to help us understand the world around us.
frontal lobes
located at the front of the brain and are involved in higher-level cognitive functions like decision making, planning, problem solving, and personality expression
-prefrontal cortex and motor cortex
prefrontal cortex
a region of the brain located in the frontal lobe, responsible for higher-level cognitive functions and executive functioning
executive functioning
a set of cognitive processes that enable individuals to plan, organize, strategize, focus attention, regulate emotions, and manage time effectively
motor cortex
region of the brain located in the frontal lobe, responsible for planning, executing, and controlling voluntary movements of the body
-sends signals to the muscles, enabling us to perform actions such as walking, talking, and grasping objects
parietal lobes
located at the top of the brain and are primarily responsible for processing sensory information from the body, such as touch, temperature, and spatial awareness
-somatosensory cortex
somatosensory cortex
region of the brain located in the parietal lobe, responsible for processing sensations from the skin, muscles, and joints
-interprets touch, pressure, temperature, and pain signals from different parts of the body, allowing us to perceive and respond to sensory stimuli
occipital lobes
located at the back of the brain and is primarily responsible for processing visual information received from the eyes
-primary visual cortex, which interprets visual stimuli and helps us perceive shapes, colors, and motion
temporal lobes
located on the sides of the brain and are involved in processing auditory information, language comprehension, and memory formation
-contain the auditory cortex, which interprets sound signals from the ears
corpus callous
thick band of nerve fibers that connects the left and right hemispheres of the brain, facilitating communication and information sharing between the two hemispheres
Brain Plasticity and Specialization
(neuro)plasticity
refers to the brain's ability to reorganize and adapt throughout life in response to experiences, learning, and environmental changes
split brain research
studies individuals who have undergone a surgical procedure called corpus callosotomy, which disconnects the two hemispheres of the brain.