Food flash cards

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10 Terms

1
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What is considered a staple food worldwide?

Rice is considered a staple food in many countries due to its high consumption and versatile use.

2
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What nutrient is primarily found in fruits?

Fruits are primarily high in vitamins, especially vitamin C, and dietary fiber.

3
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Which food is known as the 'king of fruits'?

Durian is often referred to as the 'king of fruits' due to its unique flavor and strong odor.

4
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What is the main ingredient in pesto sauce?

The main ingredient in pesto sauce is basil, typically blended with olive oil, pine nuts, and Parmesan cheese.

5
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What is umami?

Umami is one of the five basic tastes, characterized by a savory flavor, often associated with amino acids like glutamate.

6
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Which vegetable is known for its health benefits related to vision?

Carrots are known for their vitamin A content, which is essential for good vision.

7
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What is the process of cooking food in water or broth at a low temperature called?

The process is called poaching.

8
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Which fruit is the main ingredient in guacamole?

Avocado is the main ingredient in guacamole.

9
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What dietary practice involves abstaining from meat?

Vegetarianism is the dietary practice that involves abstaining from meat.

10
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What is the term for foods that are free from artificial chemicals and preservatives?

Organic food refers to foods that are free from artificial chemicals and preservatives.