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What is "efficiency"?
the amount of useful energy that can be derived from a given energy supply
Define step length
measured from heel center of footprint to heel center of the footprint of opposite foot

Define stride length
measurement between the heel points of two footprints of the same foot
2x step length
ex. left foot to left foot

Define cadence
steps per minute
the total number of steps divided by ambulation time
Heel strike typically emerges by ____
2yrs
(18-24mo)
When will a child typically have the max amount of (normal) genu valgum?
3-3.5yrs ish
Around what time will a child's walking velocity begin to normalize with their height?
4-6yrs
List the five major attributes to typical walking
1 - stability in stance
2 - foot clearance in swing
3 - appropriate pre-positioning for initial contact
4 - adequate step length
5 - energy conservation
What types of interventions may be appropriate to address stance phase stability deficits?
SLS
trunk stability exercises
single and double leg balance
hip strengthening (esp ABDs)
What types of interventions may be appropriate to address deficits in foot clearance during the swing phase of gait?
walk w/ flippers
stepping over obstacles
walking on heels
stability exercises
At what age should children have adequate/full knee extension?
around 18-24mo
What kinds of interventions may be appropriate to address deficits in foot placement during initial contact?
stretching hams/PFs (for full knee ext)
strengthen quads/DFs
articulating or solid AFOs if necessary
What are some potential MSK causes of toe walking?
tight heel cords
weak posterior chain
What are some potential neurological causes of toe walking?
tone/spasticity
(common for individuals w/ CP)
What are some potential sensory causes of toe walking?
avoiding/seeking behaviors
What initial intervention would be appropriate for an individual who walks on their toes?
need adequate ROM first
stretching
serial casting
braces
What are some potential MSK causes of in-toeing?
hip restrictions
antetorsion
tibial torsion
forefoot adductus
What are some potential causes of foot drop / toe dragging in children?
weak DFs
sensory - dragging toes for sensory input
something neurologic