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Piriformis
O: internal sacrum, sacrotuberous ligament
I: superior greater trochanter
A: ER of femur, abduction during hip flexion, IR when hip is flexed past 90, may assist in extension (LOOK AT MASTER SHEET)
N: Sacral Plexus (L5 S1 S2)
Obturator Internus
O: pelvic surfaces of obturator membrane and surrounding bones (ilium, ischium, pubis)
I: common tendon with superior and inferior gemelli to medial greater trochanter
A: Lateral rotation of the thigh, abduction during hip flexion
N: Nerve to Obturator Internus (L5-S2)
Coccygeus
O: Ischial spine and sacrospinous ligament
I: Inferior Sacrum and Coccyx
A: Supports pelvic viscera, draws coccyx forward
N: Ventral Rami (S4 S5)
Iliococcygeus (part of levator ani)
O: Ischial spine, tendinous arch
I: Coccyx and anococcygeal raphe
A: support pelvic viscera, draws coccyx forward
N: Ventral rami (S3 S4)
Pubococcygeus and Puboerectalis (levator ani)
O: pubis and tendinous arch
I: Coccyx anococcygeal raphe, prostate or vagina, rectum and anal canal
A: Supports pelvic viscera, raises pelvic floor
N: Ventral rami (S3 S4)
Gluteus Maximus
O: posterior gluteal line of ilium, posterior surface of lower sacrum, side of coccyx, aponeurosis of erector spinae, sacrootuberus ligament, gluteal aponeurosis
I: Larger proximal portion/superficial fibers of distal portion of muscle into IT band of fascia lata, deep fibers of distal portion into gluteal tuberosity of femur
A: Extend/Lateral rotate the hip, lower fibers assist in adduction of hip, upper fibers assist in abduction, stabilize knee in extension
N: Inferior Gluteal N (L5-S2)
Gluteus Medius
O: External surface of ilium, b/w iliac crest /posterior gluteal line/anterior gluteal line, gluteal aponeurosis
I: Oblique ridge on lateral surface of greater trochanter of femur
A: abduction of hip/medial rot and flexion of hip (ant fibers)/lat rot and extension of hip (post fibers)
N: Superior Gluteal N (L4-S1)
Gluteus Minimus
O: external surface of ilium b/w anterior and inferior gluteal lines, margin of greater sciatic notch
I: anterior border of greater trochanter of femur, hip joint capsule
A: abduction/IR/assist in flexion of hip joint
N: Superior Gluteal N (L4-S1)
Gemellus Superior
O: external surface of ischial spine
I: with tendon of obturator internus, into medial surface of greater trochanter of femur
A: Lateral rotation of the thigh, assist in abduction of thigh during hip flexion
N: Sacral Plexus (ventral rami L5-S2)
Gemellus Inferior
O: proximal ischial tuberosity
I: With tendon of obturator internus, into medial surface of greater trochanter of femur
A: Lateral rotation of the thigh, assist in abduction of thigh during hip flexion
N: Sacral Plexus (ventral rami L4-S2)
Quadratus Femoris
O: proximal lateral ischial tuberosity
I: Proximal quadrate line, extending distally from intertrochanteric crest
A: lateral rotation of the thigh
N: Sacral Plexus (ventral rami L4-S2)
Obturator Externis
O: Pubic and Ischial rami, external surface of obturator membrane
I: trochanteric fossa of femur
A: lateral rotation/adduction of hip
N: Obturator n (L3 L4)
Sartorius
O: ASIS, superior half of notch distal to ASIS
I: Proximal anteromedial surface of tibia
A: Flex/ER/abduction of hip, flex/IR of knee
N: femoral n (L2-L4)
Rectus Femoris
O: AIIS, Ilium superior to acetabulum
I: proximal border of patella, through patellar lig to tibial tuberosity
A: Extend knee, flex hip
N: femoral n (L2-L4)
Vastus Lateralis
O: proximal intertrochanteric line, anterior/inferior borders of greater trochanter, lat lip gluteal tuberosity, proximal lat lip lines aspera, lateral intermuscular septum
I: Proximal patella, through ;patellar lig to tibial tuberosity
A: Extend Knee
N: Femoral n (L2-L4)
Vastus Intermedius
O: Anterior/lateral surface of proximal 2/3 body of femur, distal half linea aspera, lateral intermuscular septum
I: proximal patella, through patellar lig to tibial tuberosity
A: Extend Knee
N: Femoral n (L2-L4)
Vastus Medialis
O: Distal half intertrochanteric line, medial lip linea aspera, proximal medial supracondylar ridge, tendons of adductor longus/magnus, intermuscular septum
I: Proximal patella, through patellar lig to tibial tuberosity
A: Extend Knee
N: Femoral N (L2-L4)
Tensor Fascia Latae
O: Anterior external lip iliac crest, ASIS, deep surface of fascia latae
I: IT band @ proximal middle 1/3 thigh
A: Flex/IR/Abduct hip, tenses fascia latae extends knee
N: Superior Gluteal N (L4-S1)
Iliopsoas
O: Psoas Major→ventral surfaces of TP of lumbar vertebrae, sides of vertebral bodies and corresponding IVDs of T12-L5, membranous arches over vertebral bodies of lumbar vertebrae
Iliacus→ superior 2/3 iliac fossa, internal lip iliac crest, iliolumbar/ventral SI ligaments, ala of sacrum
I: Lesser trochanter of femur
A: origin fixed→ flex/lateral rot/abduction of hip
insertion fixed→ flex hip, increase lumbar lordosis, lateral flexion of trunk
N: lumbar plexus (L1-L4)
femoral n (L1-L4)
Articularis Genus
O: anterior distal body of femur
I: suprapatellar bursa of knee joint
A: draws articular capsule proximally
N: Femoral n (L2-L4)
Gracilis
O: inferior ½ pubic symphysis, medial inferior pubic ramus
I: proximal medial body of tibia
A: adduction of hip, flex/IR knee joint
N: Obturator N (L2-L4)
Pectineus
O: Superior pubic ramus
I: pectineal line of femur
A: adduction/flexion of hip
N: Femoral and obturator n (L2-L4)
Adductor Longus
O: anterior surface of pubis
I: middle 1/3 of medial linea aspera
A: adduction/flexion of hip joint
N: Obtruator n (L2-L4)
Adductor Brevis
O: Outer surface inferior pubic ramus
I: distal 2/3 pectineal line, proximal ½ medial linea aspera
A: adduction/flexion of hip
N: Obturator n (L2-L4)
Adductor Magnus
O: inferior pubic ramus, ischial ramus, ischial tuberosity
I: medial to gluteal tuberosity, middle liena aspera, medial supracondylar ridge, adductor tubercle of femur
A: adduction/flexion/extension of hip
N: obturator n (L2-L4) tibial n (L4-LS1)
Biceps Femoris
O: Long head→distal sacrotuberous ligament, posterior ischial tuberosity
Short head→ lateral lip linea aspera, proximal 2/3 lateral supracondylar ridge, lateral intermuscular septum
I: Lateral head of fibula, lateral tibial condyle, deep fascia on lateral leg
A: flex/laterally rotate knee, long head extends/laterally rotates hip
N: Long head→ tibial n (L5-S3)
short head→ common fibular n (L5-S2)
Semitendinosis
O: ischial tuberosity with common tendon of biceps femoris (long head)
I: proximal medial tibia, deep fascia of leg
A: Flex/IR knee, extends/IR hip joint
N: tibial n (L4-S2)
Semimembranosis
O: ischial tuberosity
I: Posteromedial medial condyle of tibia
A: flex/IR knee, extend/IR hip
N: tibial n (L4-S2)