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eating non-nutritive, nonfood substances
pica
pica
eating non-nutritive, nonfood substances for 1+ months and not due to developmental level or culture. can occur at any age but is most common in children and pregnant women
what demographic is pica most common in
can occur at any age but is most common in children and pregnant women
timeframe for pica
1+ months
anorexia
restriction of energy intake that causes a low weight for their age, sex, development, and health
intense fear of gaining weight or engage in behavior that interferes with weight gain
dysmorphia, negative self-talk, or lack of awareness of seriousness.
restriction of energy intake that causes a low weight for their age, sex, development, and health
intense fear of gaining weight or engage in behavior that interferes with weight gain
dysmorphia, negative self-talk, or lack of awareness of seriousness.
anorexia
anorexia specifiers
type (restrict or binge/purge), course (partial or full remission), and severity
specifiers include: type (restrict or binge/purge), course (partial or full remission), and severity
anorexia
disorders comorbid with anorexia
depression or anxiety disorder (especially OCD). anorexia is often proceeded by anxiety
how common is anorexia relapse
frequent relapses before stable eating and weight is obtained
one of the most difficult disorders to treat because people deny its a problem and resist treatment
anorexia
anorexia prognosis
similar to bulimia but usually worse
which prognosis is worth, anorexia or bulimia?
anorexia
the first treatment goal for anorexia
restore to a healthy weight and address physical complications
anorexia goals
restore healthy weight
increase motivation for treatment
psychoed
identify and change beliefs/emotions
treat psychological conditions (low self-esteem)
enlist family support
relapse prevention
main treatments of anorexia
CBT, CBT-E, FBT (family-based)
a post hospitalization intervention based on the assumption that shape and weight concerns cause restriction and extreme weight loss methods
CBT
this treatment uses behavioral strategies to establish regular eating patterns, eliminate negative thoughts, and increase motivation in patients with anorexia
CBT
a personalized and flexible treatment that focuses on the factors that are maintaining symptoms. says eating disorders are all shaped by the same core issue: excessive value given to weight and appearance.
CBT-E
CBT-E
a personalized and flexible treatment that focuses on the factors that are maintaining symptoms. says eating disorders are all shaped by the same core issue: excessive value given to weight and appearance.
FBT
outpatient intervention for medically stable teens. includes 3 phases:
parents take charge of their health
control gradually returned to teen
address developmental issues (establishing independence and healthy parent-child relationship)
outpatient intervention for medically stable teens. includes 3 phases:
parents take charge of their health
control gradually returned to teen
address developmental issues (establishing independence and healthy parent-child relationship)
FBT
drugs used for anorexia
antipsychotic olanzapine and SSRI fluoxetine. but research has been inconsistent so some people only treat comorbid depression and anxiety
diagnostic criteria for bulimia
binging, lack of control, inappropriate compensatory behavior (vomiting, exercise) at least 1x/week for 3+ months
bulimia specifiers
course (partial or full remission) and severity
in bulimia, the frequency and timeline of binging/compensatory behavior is
1x/week for 3+ months
bulimia comorbid disorders
depression and anxiety (which often comes before the eating disorder)
describe the weight of people with bulimia
average or overweight
medical complications with bulimia
average or overweight, issues as a result of compensatory strategies (purging impacts dental problems, GI, dehydration, electrolyte imbalance, heart arrhythmia, death
main treatments for bulimia
nutritional rehabilitation plus CBT, CBT-E, IPT, or FBT for bulimia
comparison between CBT, CBT-E, and FBT for bulimia
similar effects but CBT and CBT-E are usually preferred because IPT takes longer
the first goal of FBT for bulimia (compared to anorexia)
disrupting binge/purge and other behaviors and establish healthy eating. in anorexia, treatment is more collaborative with parent-teen because they are less motivated
meds for bulimia
antidepressants (especially fluoxetine)
binge-eating disorder criteria
eating an amount of food larger than what most people would eat in the same time frame, plus lack of control. 1x/week for 3+ months.
must have 5:
eating faster than usual
eat until uncomfortable full
eating large amounts when not hungry
embarrassment about binging
binge-eating disorder frequency of episodes/timeframe
1x/week for 3+ months.
specifiers for BED
severity (mild, moderate, severe, extreme) determined by number of episodes per week.
binge-eating disorder frequency women v men
women 2-3x more common
binge-eating disorder demographics
women (2-3x more than men), and in people who are average, overweight, or obese.
difference between bulimia and BED
BED they have more motivation for treatment and don’t engage in compensatory behaviors
does dieting come before or after bulimia diagnosis?
before
does dieting come before or after binge-eating diagnosis
after
treatments for binge-eating disorder
CBT-E and IPT
which treatment is most effective for binge-eating disorder?
CBT-E
meds for binge-eating disorder
SSRIs, anti-seizure med topiramate, the CNS stimulant lisdexamfetamine
meds vs CBT for binge-eating disorder
CBT is better than medication alone and is no different from combining CBT with meds
frequency and timeline of enuresis
2x/week for 3+months OR causes distress/impair functioning
age onset for enuresis
must be 5+ years old or equivalent developmental level
most common treatments for enuresis
moisture alarm/bell-and-pad, antidiuretic desmopressin
meds for enuresis
antidiuretic desmopressin but has high risk for relapse when its stopped
insomnia diagnostic criteria
difficulty initiating or maintaining sleep or early-morning awakening with inability to return to sleep. 3x/week for 3+ months despite opportunities for sleep, causes distress/impaired functioning
insomnia frequency and timeline
3x/week for 3+ months
3 types of insomnia
sleep-onset (initial) - difficulty falling asleep
sleep maintenance (middle)
late insomnia - waking up early
most common type of insomnia
in most cases it is all 3, but the most common single type is sleep maintenance
when asked later, how well do insomniacs remember their sleep quality compared to EEG?
they remember it being worse (overestimate latencies, overestimate time awake, underestimate total sleep time
behavioral treatments for insomnia
CBT-I and CT-I
CBT-I
first-line treatment for insomnia that focuses on stimulus control (pair bed with sleep), sleep restriction and then increase as sleep improves on sleep diary, sleep hygiene, relaxation training, cognitive restructuring
first-line treatment for insomnia that focuses on stimulus control (pair bed with sleep), sleep restriction and then increase as sleep improves on sleep diary, sleep hygiene, relaxation training, cognitive restructuring
CBT-I
what is stimulus control in CBT-I
going to bed only when tired and only for sleep
what is sleep restriction in CBT-I
restricting the time in bed to the amount of time they usually sleep, then slowly increasing as sleep efficiency (time spent asleep) improves
CT-I
focuses on reversing sleep-related worry and rumination, selective attention and monitoring for sleep-related threats, unhelpful beliefs about sleep, misperceptions about sleep deficits, and sleep-related safety behaviors
focuses on reversing sleep-related worry and rumination, selective attention and monitoring for sleep-related threats, unhelpful beliefs about sleep, misperceptions about sleep deficits, and sleep-related safety behaviors
Harvey’s model CT-I
what are sleep-related safety behaviors in CT-I
counterproductive coping strategies to increase control but actually worsens insomnia by preventing discomfort (avoiding talking about it, canceling night plans, constantly checking time, try to suppress thoughts)
narcolepsy
irrepressible need to sleep that causes sleep or daytime naps 3x/weeks for 3+ months, includes cataplexy (often triggered by strong emotion), hypocretin deficiency, or REM of 15 minutes or less, and sometimes hallucinations
irrepressible need to sleep that causes sleep or daytime naps 3x/weeks for 3+ months, includes cataplexy (often triggered by strong emotion), hypocretin deficiency, or REM of 15 minutes or less, and sometimes hallucinations or sleep paralysis
narcolespy
hypnagogic or hypnopompic hallucinations
in narcolepsy, occurs just before falling asleep or right after awakening
treatment for narcolepsy
behavioral strategies + meds to improve alertness and reduce cataplexy (modafinil and armodafinil)
meds to treat narcolepsy and cataplexy, and how they work
modafinil and armodafinil - increase dopamine
other stimulants - increase dopamine, serotonin, norepinephrine
for cataplexy → antidepressant and sodium oxybate
non-REM sleep arousal disorders
sleepwalking and sleep terrors
non-rapid eye movement sleep disorders and when they occur
recurrent episodes of incomplete awakening (sleepwalk, sleep terror), usually in stage 3 or 4 in the first third of a major sleep period
age onset sleepwalking
most common in childhood and decreases in frequency with age
nightmare disorder and when they occur
repeated dysphoric and well-remembered dreams involving avoiding threat. they occur during REM in the second half of a major sleep period. they may continue to have dysphoric mood after wakening but will be alert