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Inflammatory Bowel Disease (IBD)
A chronic and relapsing disorder of the GI tract characterized by chronic intestinal inflammation.
Types of IBD
Crohn's disease and ulcerative colitis.
Crohn's disease
A type of IBD that usually affects the small and large intestines but can occur anywhere along the GI tract.
Ulcerative colitis (UC)
A type of IBD that usually affects the large intestine and moves continuously from the rectum.
Similarities between Crohn's disease and ulcerative colitis
Both can cause diarrhea, fever, weight loss, anemia, food intolerances, malnutrition, growth failure, extraintestinal manifestations, and increased malignancy risk.
IBD flares
Periods of increased disease activity that may involve partial obstructions, nausea, abdominal pain, bloating, and diarrhea.
Extraintestinal manifestations of IBD
Symptoms outside the GI tract, including arthritic, dermatologic, and hepatic manifestations.
Ulcerative colitis characteristics
Bloody diarrhea, continuous inflammation beginning at the rectum, thin intestinal wall, few strictures, lower inflammation, deep ulcers, and higher risk of toxic megacolon.
Crohn's disease characteristics
Perianal disease, abdominal pain, discontinuous inflammation that can occur anywhere along the GI tract, thick intestinal wall, common strictures and fistulas, higher inflammation, shallow ulcers, and increased risk of malabsorption and malnutrition.
Fistula
An abnormal connection between two parts inside the body.
Stricture
An abnormal narrowing in a passage in the body.
Granuloma
A collection of immune cells.
Toxic megacolon
A serious complication associated with ulcerative colitis involving severe dilation of the colon.
Primary goal of MNT for IBD
Restore and maintain nutritional status.
MNT for IBD
Individualize nutrition care using foods, oral nutrition supplements, micronutrient supplements, and possibly enteral or parenteral nutrition.
Dietary modifications during IBD flares
Individualize based on food intolerances and symptoms; a low FODMAP diet may be trialed.
Enteral nutrition for IBD
Especially helpful in children during flares and may help temper inflammation.
Enteral nutrition in adults with IBD
Not typically first-line therapy.
Time needed to see effects of enteral nutrition
Approximately 4–8 weeks.
Energy needs for IBD
Overall energy needs are not substantially different from the general population.
Protein recommendation for IBD
1.3–1.5 g/kg/day.
Vitamins that may need supplementation in IBD
Folate, vitamin B6, and vitamin B12.
Minerals that may need supplementation in IBD
Iron, zinc, potassium, and selenium.
Corticosteroids and nutrient needs
Patients taking corticosteroids may need increased vitamin D and calcium.
Monitoring for patients with IBD
Routinely monitor 25-OH vitamin D levels and bone density.
Omega-3 fatty acids and IBD
Supplementation may decrease disease activity.
MNT during IBD flares
Lower fiber intake, drink plenty of decaffeinated and low-sugar beverages, eat small frequent meals, and possibly avoid high amounts of lactose, fructose, and fat.
Irritable Bowel Syndrome (IBS)
A common functional GI syndrome involving abdominal discomfort, altered intestinal motility, bloating, and changes in bowel habits.
IBS symptoms
Abdominal discomfort, feelings of incomplete evacuation, mucus in stool, straining, increased urgency, bloating, and GI distress with psychosocial distress.
IBS pathophysiology
Abnormal sensory and motor responses to various stimuli.
IBS classification
A functional disorder, not primarily an inflammatory disorder.
Common IBS triggers
Stress, coffee, alcohol, fat, insoluble fiber, large portions, FODMAPs, and possibly dairy or lactose.
IBS diagnosis
Celiac disease and Crohn's disease should be ruled out; diagnosis can then be based on symptoms and Rome IV criteria.
Rome IV criteria
Diagnostic criteria used to identify functional GI disorders, including IBS.
MNT for IBS
Ensure adequate nutrient intake, tailor the diet to the specific IBS pattern, and focus on symptom management.
Low FODMAP diet for IBS
May help reduce symptoms in some individuals.
Meal pattern for IBS
Eat meals and snacks on a regular schedule.
Fat intake and IBS
Lower-fat foods are typically better tolerated.
Psyllium husk for IBS-C
May help individuals with constipation-predominant IBS.
Soluble fiber for IBS-D
May be helpful for individuals with diarrhea-predominant IBS.
IBS-D
Diarrhea-predominant irritable bowel syndrome.
IBS-C
Constipation-predominant irritable bowel syndrome.
Medical management of IBS-D
May include antispasmodics, anti-diarrheals, and peppermint oil.
Medical management of IBS-C
May include laxatives.
Behavioral management of IBS
Cognitive behavioral therapy (CBT) and GI psychology.
IBS mimickers
Other conditions that can cause symptoms similar to IBS, including SIBO, congenital sucrase-isomaltase deficiency, bile acid malabsorption, pelvic floor dysfunction, histamine-mediated disorders, and nickel allergy.
Small Intestinal Bacterial Overgrowth (SIBO)
Excessive bacterial growth in the small intestine, defined in the notes as greater than 10³ colony-forming units/mL.
SIBO symptoms
Altered bowel patterns, fat and FODMAP intolerances, gas, and bloating.
SIBO distinguishing symptoms
Rapid onset of gas and bloating, often within an hour of eating trigger foods; may also involve unexplained weight loss and vitamin B12 deficiency.
SIBO etiology
May occur after bacterial gastroenteritis, Roux-en-Y gastric bypass or other small intestinal surgeries, atrophic gastritis, chronic proton pump inhibitor use, impaired small intestinal motility, intestinal inflammation, or low pancreatic fluid levels.
SIBO treatment
Antibiotics are the only evidence-based cure.
Diet and SIBO
No diet has been shown to cure SIBO or prevent recurrence; dietary changes can help manage symptoms while medical treatment is determined.
Low FODMAP diet for SIBO
May be used to manage symptoms.
Congenital Sucrase-Isomaltase Deficiency (CSID)
An enzyme deficiency that causes osmotic diarrhea.
CSID diagnosis
13C-sucrose breath test or disaccharidase activity testing through an endoscopy biopsy.
CSID treatment
Prescription sacrosidase enzyme with foods containing sucrose.
Low-sucrose diet for CSID
Very restrictive, excludes many fruits and vegetables, and is not recommended long-term.
CSID symptoms
Diarrhea, gas, and bloating, which can overlap with IBS symptoms.
CSID vs. IBS
CSID symptoms may worsen with a low FODMAP diet, may wake the patient overnight, and do not respond to anti-diarrheal medications.
Bile Acid Malabsorption
Occurs when bile acids are not properly absorbed in the ileum, causing the colon to secrete fluids.
Bile acid malabsorption treatment
Bile acid sequestrant medications.
Bile acid malabsorption vs. IBS
Both can cause diarrhea, gas, and bloating, but bile acid malabsorption may not respond to a low FODMAP diet or IBS medications and may cause sticky, tarry stools.
Pelvic Floor Dysfunction
Difficulty coordinating pelvic floor muscles, resulting in difficulty defecating.
Pelvic floor dysfunction symptoms
Hard stools, infrequent urges to defecate, frequent but unproductive urges, and abdominal distention.
Pelvic floor dysfunction treatment
Physical therapy, pharmacological options, and surgery.
IBS-C vs. pelvic floor dysfunction
Pelvic floor dysfunction may involve lack of response to laxatives, worsening symptoms with high fiber intake, and straining even when stools are soft.
MNT for pelvic floor dysfunction constipation
Choose soft foods, increase soluble fiber, decrease insoluble fiber, and include cooked and peeled fruits and vegetables, soups, smoothies, and purees.
Histamine-mediated disorder
A condition associated with deficiency of the diamine oxidase (DAO) enzyme in the gut.
Diamine oxidase (DAO)
An enzyme in the gut that helps break down histamine.
Histamine-mediated disorder symptoms
Acid reflux, dyspepsia, nausea, bloating, and abdominal pain.
Histamine-mediated disorder treatment
DAO enzyme supplements, a low-histamine diet, and antihistamine medications.
Histamine-mediated disorder vs. IBS
GI symptoms may occur alongside itching, brain fog, and rapid heart rate; symptoms may improve with antihistamine use.
High-histamine foods
Soybeans and soy-based foods, fermented, pickled and cured foods, wine, beer, yeast extract, shellfish, canned fish, leftover meats, aged steak, spinach, eggplant, tomatoes, avocado, and cherries.
Nickel allergy symptoms
Nausea, heartburn, abdominal distention, abdominal pain, diarrhea, and constipation.
Nickel allergy testing
Skin patch testing.
Nickel allergy treatment
Avoid high-nickel foods, limit canned foods, and use non-stainless cookware.
High-nickel foods
Chocolate, coconut, tree nuts, peanuts, seeds, oats, millet, buckwheat, raw whole grains, beans, lentils, peas, soy foods, and shellfish.
Other high-nickel foods
Dried fruits, raspberries, blackberries, apricots, plums, lychee, persimmons, and avocado.
High-nickel vegetables
Bean sprouts, asparagus, okra, sweet potato, taro, cassava, chayote, and seaweed.
High-nickel beverages
Tea, most protein drinks, and energy drinks.
Diverticular Disease
A condition involving the development of sac-like pouches in the colon and possible inflammation of those pouches.
Diverticulosis
The presence of sac-like pouches or herniations in the colon.
Diverticula
Sac-like pouches that form in the intestinal wall.
Possible causes or associations of diverticulosis
Chronic inflammation, changes in colonic sensorimotor function, abnormal colonic motility, low-fiber diets, and chronic constipation.
Diverticulosis symptoms
Typically asymptomatic.
Diverticulitis
Inflammation of diverticula (pouches) in the colon.
Diverticulitis pathophysiology
Food and bacteria can collect in the pouches, potentially causing inflammation.
Diverticulitis symptoms
Fever, abdominal pain, GI bleeding, and elevated white blood cell count.
MNT for diverticulosis
Follow a high-fiber diet, gradually increase fiber, use supplements if necessary, maintain adequate fluid intake, and participate in physical activity.
Nuts and seeds with diverticulosis
Restriction of nuts and seeds is no longer necessary.
MNT for active diverticulitis
If active bleeding occurs, patients are typically NPO and may require parenteral nutrition, followed by a low-fiber and possibly low-fat diet.
NPO
Nothing by mouth; withholding oral food and fluids.
Parenteral nutrition
Nutrition provided intravenously when the GI tract cannot be used adequately.