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Helpful model for understanding self-concept post-ABI: name
Y-shaped model
Top of the Y explained
Post-ABI → experience stark personal + social discrepancies between their 'aspired self' (who they want to be) and their 'current self in context' (who they currently are)
→ gap triggers an immediate sense of threat to identity
How individuals tend to cope with this discrepancy (1), examples (3)
Maladaptive coping cycles + safety-seeking responses which may lower anxiety + challenging feelings in the short-term but compromise long-term wellbeing + community participation
E.g. denial, activity avoidance + social withdrawal
The stem of the Y + key phrase
Breaks maladaptive coping cycle by providing safe + empathetic environment
Structured exploration of possibilities
Behavioural experiments
Metacognitive approaches
Final section of Y name (1) + description (1)
Reconstruction + connection
Build self-efficacy + learn new skills to develop new identity + reconnect w self + others
2 domains to consider when adapting CBT for ABI
Adapting conceptual focus
Adapting practical session delivery
How is the conceptual focus adapted? Example?
Frame self-monitoring around behavioural patterns rather than thought tracking
E.g. notice moments of withdrawal + perceived self-discrepancy
How to adapt practical delivery (4)
Shorter sessions to prevent fatigue (30-45 mins)
Cognitive supports: e.g. written session summaries, visual maps
Concrete metaphors: for abstract cognitive concepts (e.g. comparing cognitive flexibility to changing gears)
Assistive technology: use alarms etc. to remind homework completion
Empirical evidence for CBT efficacy post-ABI (1)
Effective for specific primary targeted outcomes (e.g. anxiety, stress, anger management), however these do not automatically transfer to secondary outcomes