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Personality Development
Change in the mean level of a personality trait over time
Rank-order Consistency
People tend to maintain the ways in which they are different from other people of the same age
Temperament
Is personality in infants, and mostly determined by genetics
Heterotypic Continuity
The effects of fundamental temperament tendencies change with age, but temperament and personality stay the same
Early Experience
Early adverse experiences can have consequences that persist for many years. Many parents are successful at creating environments for their children that promote good outcomes
Person-Environment Transactions
people tend to respond to, seek out, and create environments that are compatible with, and may magnify, their personality traits
Active Person-Environment Transactions
people seek out compatible environments and avoid incompatible ones
Reactive Person-Environment Transactions
People respond differently to the same situation
Evocative Person-Environment Transactions
people change the situation. Aspect of an individuals personality lead to behavior that changes the situations the individual experiences.
Cumulative Continuity Principle
Personality traits are relatively stable across the life span, and become more stable as a person matures
Cross-Sectional Studies
Surveys people at different ages. One study found that people at different ages show different mean levels of the Big Five personality traits
Cohort Effects
people at different ages may differ because they grew up in different environments
Longitudinal Studies
The same people are repeatedly measured over the years from childhood through adulthood
Maturity Principle
personality becomes more stable as people get older. Most people become more emotionally stable, agreeable, conscientious, and socially dominant as they grow older.
Social Clock
Places pressure on people to accomplish certain things by certain ages.There are masculine and feminine social clocks.
Narrative Identity
the story that you tell about your life. We develop how we see ourselves and our sense of who we are over time. Actor, Agent, and Author.
Desire for Change in Personality
Almost everyone would like to change their traits. Desire for Change is typical and usually in the socially desirable direction.
Reason for wanting change: Make life better
Interventions for Personality Change
Psychotherapy, General Interventions, and Targeted Interventions
Overcoming Obstacles to Change
•Most people like their personalities
•Resistance to change can be especially strong in people such as narcissists
•People tend to blame negative experiences on external forces
•People generally like their lives to be consistent and predictable
•People have long-standing and stable views about the world
Steps in Self-Regulated Personality Change
Want to change and believe that change is possible.
Self regulated behavioral changes
Self-regulated changes become habitual
Trait change
Free Association (talking cure) and benefits
instructing the patient to say whatever came to mind.
Benefits:
Talking about it helps.
Making thoughts and fears explicit by saying them out loud brings them into the open, where the conscious, rational mind can deal with them.
The psychotherapist can provide emotional support during the patients difficult task of trying to figure out what is going on
Psychic Determinism
Everything that happens in a persons mind, including everything a person thinks and does, has a specific cause
Contradictions of thoughts and behaviors can be resolved, usually by looking at the unconscious part of the mind
Internal Structure of the Mind
Id: irrational and emotional
Ego: Rational
Superego: Moral
Modern research says the mind is not neatly divided into three parts
Libido
The psychological part of the mind needs energy.
The life or sexual drive
mental energy is fixed and finite
creation, protection, and enjoyment of life
creativity, productivity, and growth
Thanatos
The Death drive
•Introduced later to account for destructive activity such as war and the fact that everyone dies
•Similar to entropy, the basic universal force moving toward randomness and disorder
Doctrine of Opposites
Everything implies, and even requires, its opposite.
•life and death
•Happiness and sadness
•Extremes on any scale may be more similar to each other than either extreme is to the middle
Oral Stage
The mouth is the first place where psychic energy is focused
•Timing: Birth to 18 months
•Id only: The baby wants their needs met instantly
•Physical focus: Mouth, lips, and tongue
•Psychological theme: Dependency, passivity
•Two ways things can go wrong: Needs are not fulfilled, or needs are fulfilled instantly and automatically
•Adult character type: Overly independent versus passive
Anal Stage
The child is expected to do some things independently
•Timing: About 18 months to 3 years
•Physical focus: Anus and organs of elimination
•Psychological theme: Self-control and obedience
•Self-control of emotions, behavior (following orders, inappropriate urges), and toilet training
•Development of the ego: To find compromises between what is wanted and what is possible
•Two ways things can go wrong: Parents are too demanding, or too lenient
•Overcontrolled: Obsessive, compulsive, stingy, orderly, rigid, subservient to authority, unable to tolerate disorganization or ambiguity
•Undercontrolled: Unable to do anything on time, chaotic, disorganized, compulsive need to defy authority
Phallic Stage
The child realizes that boys and girls are different
•Timing: About 3 ½ to 7 years
•Physical focus: Sexual organs
•Basic task: Coming to terms with physical sex differences and their implications
•Oedipal crisis: Fall in love with opposite-sex parent, fear of same-sex parent (castration anxiety for boys), leading to identification with same-sex parent
•Not supported by research
•Psychological theme: Gender identity and sexuality, love, fear, and jealousy
•Figure out what it means to be a boy or girl; develop a self-image as masculine or feminine
•Identification: Taking on many of the same-sex parent’s attitudes, values, and ways of relating to the opposite sex
•Development of morality, conscience, and the superego: By product of identification; superego passes moral judgments on the id and ego
Latency Stage
Concentrate on learning the tasks of childhood
•Timing: About 7 years to puberty
•A break from development
Genital Stage
Adulthood is an achievement
•Timing: Puberty and beyond
•This stage is not passed through, but attained
•Physical focus: Includes the physical organs and the process of reproduction or giving life
•Focus on creation and enhancement of life: Not limited to having children; also includes intellectual, artistic, or scientific work
•Psychological theme: Maturity
•Achievement: Psychologically well-adjusted and balanced
•Mental health: The ability “to love and to work”
Fixation
Leaving lots of energy behind if a stage is not completely resolved; a person continues to struggle with issues from that stage
Regression
retreat to an earlier stage when under stress
Secondary Process Thinking
What we ordinarily mean by the word think
Rational, practical, and prudent
More ego
Primary Process Thinking
The way the unconscious mind operates: the infant’s as well as the adult’s
May be thinking in terms of immediate wants
More id
Conscious Mind
The part of mental functioning you can observe when you turn your attention inward
Preconscious Mind
Ideas you are not currently aware of but that can be brought into awareness
Unconscious Mind
Areas and processes of the mind that do not come into awareness
Defense Mechanisms
techniques the ego uses to keep certain thoughts and impulses hidden to avoid or lessen anxiety
Denial
Refusal to believe bad news or anything that might make you anxious
Repression
Failure to acknowledge anything that might remind you of unwanted thoughts
Reaction Formation
Creating the opposite idea to what may cause anxiety
Projection
Something about the self that may cause anxiety is instead true of others
Rationalization
Creating a rational, logical explanation that doesn’t acknowledge the real motivation
Intellectualization
Translating anxiety-producing thoughts into unemotional theories or jargon
Displacement
Moving the object of emotions from a dangerous target to a safe target
Sublimination
Providing a safe outlet for problematic desires
Transference
The tendency to bring ways of thinking, feeling, and behaving that developed in response to one important relationship into relationship with therapist
Critiques of Psychoanalytic Theory
Excessive complexity: All things being equal, the simplest explanation is the beat (Occam’s razor)
2. Case study method: Theories are based on introspection and insight from specific cases
•High likelihood of bias: The therapist may influence what the client says, or bias may affect the interpretation of what is said
3. Vague definitions: Concepts not defined in terms of operational definitions (i.e., operations or procedures used to identify or measure concepts of interest)
Untestability: Hypotheses based on the theory can only sometimes be proven false
5. Sexism: Freud thought woman as having less self-esteem, less creativity, and less moral fiber
•Much of a woman’s life, according to Freud, is based on her struggle to come to terms with the tragedy that she is not a man
4 Key Ideas of Psychoanalysis
Psychic Determinism
Internal Structure
Psychic Conflict
Mental Energy
Common Themes of Neo-Freudian Psychology
•Less emphasis on and reinterpretation of the libido
•Less emphasis on unconscious mental processes and more on conscious thought
•Less emphasis on instinctual drives and mental life as the source of psychological difficulties, and more on interpersonal relationships
Ego Psychology
Focus on perception, memory, learning, and rational, conscious thinking
Organ Inferiority
Individuals are motivated to attain equality or superiority over people
Masculine Protest
Compensation for weakness in childhood results in an adult trying to become powerful
Collective Unconscious
Memories and ideas that all humans share, most of which reside in the unconscious, in the form of basic images
Archetypes
Core ideas of how people think about the world, both consciously and unconsciously
Ex: snake in a sinister role
Persona
The social mask one wears in public
Anima
The idea, or prototype, of the female, as held in the mind of a male
Animus
The idea, or prototype, of the male as held in the mind of a female
Jung Theory of People Turned Inward and Outward
Introverts versus extraverts: Psychologically turned inward versus outward
•Ways of thinking:
•Rational – recognize meaning
•Feeling – determine the value of things
•Sensing – establishing what is present in the world
•Intuiting – figuring out where something comes from and where it is going
•Jung believed that, ideally, one would achieve a balance among all four types of thinking
Horney’s Theory of Penis Envy
Disagreed that women have “penis envy” and that they desire to be male: Women envy freedom to pursue interests and ambitions, which is due to the structure of society, not women’s bodies
Differences Between Freud’s Theory and Erikson’s
Psychosexual vs. Psychosocial
Erikson’s theory has eight stages, while Freud’s has five.
Erikson’s theory of says that development continues throughout the entire lifespan, while Freud’s stops at adolescence.
Erikson’s theory says that basic conflicts are conscious and arise at various stages of life.
Transitional Object or Niffle
Objects used to bridge the gap between private fantasy and reality; a niffle is a physical object to which a person develops a sentimental attachment
Object Relations Theory and its Four Principle Themes
The analysis of interpersonal relationships.
1. Every relationship has elements of satisfaction and frustration, or pleasure and pain
•The breast is the is the first important object
2. The mix of love and hate
•Important people are sources of pleasure and frustration
3. Distinction between parts of the love object and the whole person
•Breast versus mother; wealth versus whole person
4. The psyche is aware of and disturbed by these contradictory feelings
•Baby feels anger over the breast (there is never enough)
•Baby feels envy (the baby desires the breast’s power for herself)
•Baby feels fear (the baby dreads losing the breast)
•Baby feels guilt (if the baby harms the breast, it could be lost)
Paranoid Position
Children wish to destroy the bad part of something because they fear being destroyed by it
Depressive Position
Children wish to worship and protect the good part of it because they fear losing it
False Self
The self people put on to please others; similar to Jungs persona
Parallel Distributed Processing
When the ego tries to prevent stimuli that the superego finds overly threatening from entering awareness
Catharsis
Freely expressing issues that trouble you; research supports that this can be helpful for psychological and physical health
Contemporary Psychology Testing Psychoanalytic Theory and Results
Perceptual Defense- people reacted emotionally to certain words, even when the words were presented so quickly people claimed they couldn’t read them.
Many cognitive psychologist have concluded that most of what the mind does is unconscious
Are people wrecked by success? - No, in fact, those with successful careers had better physical health, psychological adjustment, and personal relationships
Support for Catharsis
•Close analysis of speech patterns can reveal how people use psychoanalytic defense mechanisms
•The traits of the anal personality—stinginess, orderliness, rigidity, and so on—correlate with each other just as Freud theorized
•The traits of the oral character also seem to intercorrelate as Freud predicted
Humanistic Psychology
The human mind is self-aware and knows it is being studied; focus on awareness, free will, happiness, and other related aspects of the mind that are uniquely human and that give life meaning
Eight Elements of Humanistic Psychology
Element | Definition |
Humanistic | Study of humans, not animals |
Holistic | Human system is greater than sum of its parts |
Historic | Whole person from birth to death |
Phenomenological | Focus on interior, experiential, and existential aspects of personality |
Real life | Person in nature, society, and culture—not just the experimental lab |
Positivity | Joy, fruitful activities, virtuous actions and attributes |
Will | Choices, decisions, voluntary actions |
Value | A philosophy of life that describes what is desirable |
Phenomenology
One’s conscious experience of the world; everything a person hears, feels, and thinks
Construal
A person’s particular experience of the world
Introspection
Observation of one’s own perceptions and thought processes
Existentialism
Regain contact with the basic experiences of being alive and aware
A reaction against rationalism, science, and the Industrial Revolution
Key Questions:
What is the nature of existence?
How does it feel?
And what does it mean?
Umwelt (or Biological Experience)
The sensations you feel by virtue of being a biological organism
Mitwelt (or Social Experience)
What you think and feel as a social being
Eigenwelt (or Psychological Experience)
The experience of experience itself and introspection (understanding your own thoughts, feelings, emotions)
Throw-ness
The time, place, and circumstances into which you happened to be born
Angst
The unpleasant feeling caused by contemplating the meaning of life
Three sensations of angst:
•Anguish: Everyone feels this because choices are never perfect
•Forlorn: Being alone in your own choices
•Despair: Inability to change crucial aspects of the world
Optimistic Toughness
Face your own mortality and the apparent meaninglessness of life, and to seek your purpose for your existence
Living in Bad Faith
Ignoring the existential questions and our moral imperative
•Three problems:
1. You must experience as much of the world as possible
2. Unhappiness: Focusing on material comforts does not make people happy
3. It is impossible: Deciding to ignore existential issues and surrendering your choice to external authorities is still a choice
Authentic Existence
Coming to terms with existence; being honest, insightful, and morally correct
The alternative to bad faith
Will not relieve loneliness and unhappiness
•Because every person is alone and doomed
•Life has no meaning beyond what you give it
•The essence of the human experience: understanding that you must die – memento mori
Anatta
The idea that the independent, singular self you sense inside your mind is merely an illusion
Anicca
All things must pass; it is best to accept this fact instead of repressing or fighting it; all moments (past, present, and future) have equal status
Nirvana
A serene, selfless state; the result of enlightenment
Optimistic Humanism
•Began with existential assumptions
•Phenomenology is central
•People have free will
•People are basically good: They seek to relate closely with one another, and have an innate need to improve themselves and the world
Rogers and Self-Actualization
People have one basic tendency and striving: to actualize, maintain, and enhance their own experience
•Phenomenal field: The entire panorama of conscious experience; unconscious conflicts, environmental influences, memories, hopes, and so on.
•Actualize: To maintain and enhance life
Maslow’s Hierarchy of Needs
Human motivation is characterized in a hierarchy, and lower needs must be met before moving to the next stage
1. Food, water
2. Safety and security
3. Sex, meaningful relationships
4. Prestige, money
5. Quest for self-actualization
Fully Functioning Person
Sees the world accurately and without neurotic distortion, takes responsibility, and is happy
Unconditional Positive Regard
The important people in your life always supported you, especially during childhood
Rogers thought this was necessary to be fully functional, Maslow though anyone could become fully functioning
Kelly and Personal Constructs
Experience of the world based on how construals are assembled
Chronically Accessible Constructs
Particular constructs are more readily brought to mind in certain individuals
Constructive Alternativism
Any pattern of experience can lead to numerous construals
•People choose which construals they use
•Scientific paradigms are frameworks for construing the meaning of data
•Researchers choose which paradigm to use, what to focus on and what to ignore
Sociality Corollary
Understanding another person means understanding their personal construct system
Opportunity Cost
The difference in cost of what something brings you and what you could have gained by spending your resources on something else
Satisficing Goal
Doing what you want as long as you can pay for it
Optimizing Goal
You must maximize your gain, and that unless you make as much money as possible, you have failed