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informed consent
tells potential participants about the study and allows them to agree to participating
(let them know potential risks, it’s ok to stop participating, how to contact researcher)
minimal risk
risk normally associated with everyday activities
cost-benefit analysis
decision-making used to weigh the short-term and long-term advantages and disadvantages of a specific thought or behavior
Institutional Review Board
reviews proposals for research conducted with human participants
Institutional Animal Care and Use Committee
reviews proposals for research to be conducted with non-human animals
stress
process by which an individual perceives and responds to stressors (events that are seen as overwhelming or threatening)
stressors
events that are seen as overwhelming or threatening
types of stressors
acute (short), chronic, physiological, psychological
general adaptation syndrome
3 stages your body goes through when facing stress
alarm: fight or flight response
resistance: adapt to the stressor or find how to cope with it
exhaustion: resistance breaks down, energy is depleted, could have physical problems
primary appraisal
evaluate whether this event is harmful
secondary appraisal
evaluate how well can you cope
social support
soothing impact of friends, family, and acquaintances
research by Berkman and Syme- social support
longitudinal research, showed that strong social support significantly lowers rates of physical illness and early death
problem-focused coping
trying to manage or alter the stressor
emotion-focused coping
change or reduce the negative emotions associated with the stressor
informational control
acquire information about the stressor
optimism
focusing on the positive side
associated with productivity and health outcomes
hardiness
a personality style that helps people turn stressful events into growth opportunities instead of burnout
3 components: control, commitment, courage and motivation
associated with health
eustress
stress associated with positive feelings and optimal performance
distress
stress associated with negative feelings
arousal reappraisal
a psychological technique where you reframe physical stress symptoms (like a racing heart and sweaty palms) as signs of excitement and energy instead of fear or anxiety.
post hoc fallacy
just because an earlier thing happened doesn’t mean that the earlier thing caused the later thing
bidirectional influences
two factors influence each other, rather than one way influence
cross-sectional design
collect data of a group of people at a SINGLE point in time
cohort effects
when a group of people who share common experiences think differently than other age groups because of WHEN they grew up
longitudinal research design
study a group of people OVER TIME
attrition
participants dropping out overtime during the study
cognitive development
study of how children acquire the ability to learn, think, reason, communicate, and remember
nature vs nurture
your biological and genetic makeup vs your environment
assimilation (Piaget’s theory)
taking what we see in the world and fitting it into our understanding
accommodation (Piaget’s theory)
altering a belief to make it more compatible with our experience
equilibration (Piaget’s theory)
balance between assimilation and accommodation that drives cognitive growth (balance between our experience of the world and understanding of it)
characteristics of Piaget’s theory
development is STAGE-LIKE
stages are DOMAIN-GENERAL
nature AND nurture- children are motivated to learn
domain-general
The idea that your brain uses one all-purpose set of skills (like general memory, logic, and attention) for everything you do
domain-specific
The idea that your brain is built with separate, specialized modules designed to handle only specific tasks (like a dedicated circuit just for recognizing faces or learning language).
Piaget’s 4 stages- 1st stage
sensorimotor stage (birth-2yrs)
They develop object permanence (realizing that hidden objects still exist). They lack this skill through 8 months
Piaget’s 4 stages- 2nd stage
Pre-operational period (2-7 y/o)
understand symbolic representation (one thing can stand for another thing)
lack of conservation (understanding that quantity stays the same even if shape changes)
Piaget’s 4 stages- 3rd stage
concrete operations stage (7-11 y/o)
more logical, flexible
master conservation
Piaget’s 4 stages- 4th stage
formal operations stage (11+ y/o)
abstract and scientific reasoning