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acronym to remember levers
FLE 123
two or more forces acting on a rigid body about a fulcrum (axis)
lever
axis of rotation in a lever
fulcrum
how we can move heavy loads with small forces
OR
how we can move distal segments quickly
mechanical advantage
mechanical advantage:
how we can move ______________ loads with _____________ forces
OR
how we can move ______________ segments _______________
heavy, small, distal, quickly
3 parts of a lever system
fulcrum, effort, load
what is the external moment created by?
resistive force/gravity
what is the internal moment created by?
effort/muscle force
how to calculate mechanical advantage
internal moment arm/external moment arm (effort arm/load arm)
what are first class levers designed for?
strength (with fulcrum close to resistance/load), speed (with fulcrum close to force/effort)
counterclockwise motion = _________________ torque
positive
clockwise motion = __________________ torque
negative
in relation to body:
load = ________________
effort = ________________
gravity, muscle(s)
what are second class levers designed for?
strength
example of first class lever in body
neck extension
example of second class lever in body
calf raises
what are third class levers designed for?
speed/ROM
example of third class lever in body
bicep curl
in a bicep curl, biceps create a __________________ torque and the weight of the dumbbell creates a ________________ torque
positive (pulling counterclockwise), negative (pulling clockwise)
mechanical advantage: can do ________________ work with ________________ force
more, less
mechanical advantage gained when applying a ________________ using a __________________
force, lever
when the mechanical advantage is greater than 1, is there a mechanical advantage?
yes
when the mechanical advantage is less than 1, is there a mechanical advantage?
no
_________ 1 = mechanical advantage
_________ 1 = no mechanical advantage
greater than, less than
is there a mechanical advantage in a first class lever?
depends on where effort is (MA can be less than, equal to, or greater than 1)
is there a mechanical advantage in a second class lever?
yes
is there a mechanical advantage in a third class lever?
no
how many wheels in a stationary pulley?
one
pulley just to change the line of pull. Forces supporting the rope is equal to the vector addition of the ropes
stationary (pulley)
Pulley moves along the rope
Wheel supports the load
Effort is in the same direction as movement
Reduces the forces needed to move an object
moveable pulley
how many wheels in a moveable pulley?
two
are stationary or moveable pulleys used to lift heavy loads? why?
moveable (pulleys), force split by number of wheels
downside of moveable pulleys
takes a long time to move (the) force
how to find the force you would use to move a load with a pulley with multiple wheels
weight/number of ropes
what acts as a pulley for the quads?
patella
how does the patella act as a pulley for the quads?
increases moment arm (=more mechanical advantage)
if you didn't have a patella, how would you need to compensate?
greater quad strength
true/false: center of mass changes depending on where body is
true
base of support is bigger with ____________ contact points on ground
more
true/false: for our purposes, center of mass = center of gravity
true
point at which entire mass is considered to be concentrated
center of mass
how do canes increase base of support?
add another contact point to ground
ability to return to equilibrium
stability
stability comes at cost of __________________
mobility
3 factors that affect stability
height of COG, size of base of support, weight of object
COG height in females
55% standing height
COG height in males
57% standing height
why is COG height lower in females?
wider pelvis
why is COG height higher in males?
broader shoulders
do you have to exert more force to get up from lying down or sitting? why?
lying down (bigger moment arm)
______________ base of support = more stability
wide(r)
balance point of body
center of gravity
force of gravity on an object = _______________
weight
you are more stable if you are these three things:
lower, wider, heavier
COG over base of support = _________________ equilibrium
static
true/false: gravity produces no torque about COG
true
__________________ of a rigid body is the balance point
COG
true/false: COG always lies within the object
false
if their limbs are ________________ to their body, an ice skater can spin faster
close(r)
in anatomical position, COG is located just anterior to:
sacral vertebra 2
further COG from axis of rotation = _____________ torque generated by gravity around that axis
more
for an object made up of segments, COG is influenced by the _____________ of the segments at the position of their individual _______________
mass, COG's
in a high jump, if the jumper's COM is ________________ the pole, they need to exert less effort to jump higher. why?
below, don't have to clear COM over bar
imaginary vertical line that passes through the center of gravity
line of gravity
if line of gravity passes through _______________________, the object is stable
base of support
projection of COM into base of support
line of gravity
________________ center of gravity = better balance and stability
lower
is laying down or standing up more stable?
laying down
if you are shorter, you have a ________________ line of gravity, which indicates better ________________ and _________________
shorter, balance, stability
an angle that cancels out the torques of the weight and the applied force
tipping angle
is tipping angle higher with feet together or feet apart?
feet apart
________________ tipping angle = more stable
bigger
true/false: line of gravity affects prosthetic training
true
in a wheelchair:
purpose of rear axle angle =
purpose of front wheel size =
base of support, rolling stability
point at which all pressure is considered to be concentrated in an object
center of pressure
what is center of pressure similar to in concept?
center of gravity
pressure = _____________ /______________
force/area
examples of plantar pressures
pronation/supination, diabetic foot
examples of joint contact pressures
osteoarthritis
the scientific study of the measurements and proportions of the human body
anthropometry
for analysis, the body is considered made up of rigid __________________ connected by ________________
segments, joints
anthropometric measures that can be normalized to body weight and height (6)
length, mass, COG, moment of inertia, density, volume
body segment parameters have been obtained through what? problem with this?
cadavers, data is only for males
if you have a weak left gluteus medius, your _____________ hip will drop
right
2 components of postural control
orientation (posture), stability (balance)
area in which person can move/sway within the limits of stability or BOS
cone of stability
_______________ base of support = wider cone and more sway
wider
in kyphosis, line of gravity moves ________________
forward(s)